Best Weight Watchers Chicken Dumplings Made With Tortillas Recipes

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WEIGHT WATCHER'S CHICKEN & DUMPLINGS MADE WITH TORTILLAS



Weight Watcher's Chicken & Dumplings Made With Tortillas image

Make and share this Weight Watcher's Chicken & Dumplings Made With Tortillas recipe from Food.com.

Provided by shmeks02

Categories     Chicken Breast

Time 55m

Yield 8 serving(s)

Number Of Ingredients 6

3 cups chopped cooked chicken breasts
2 (8 ounce) cans reduced-sodium fat-free chicken broth
2 (8 ounce) cans Healthy Request cream of chicken soup
5 fat free tortillas, cut into 2-inch pieces
1/2 teaspoon celery salt
salt and pepper

Steps:

  • Combine the broth, soup, and chicken in a large saucepan and bring to a boil.
  • Add celery salt, salt, and pepper.
  • While keeping liquid boiling, drop tortillas into liquid one at a time.
  • Reduce heat and simmer 20-30 minutes, until tender.

CHICKEN AND DUMPLINGS WITH TORTILLAS



Chicken and Dumplings With Tortillas image

Chicken and Dumplings With Tortillas is a fantastic way to enjoy the comfort food classic you love, quickly and easily. This deliciously creamy soup is on the table in no time thanks to it's time saving ingredients.

Provided by Christi Johnstone

Categories     Main Course

Time 40m

Number Of Ingredients 11

2 cups chicken broth
1 10oz can cream of chicken soup
1 10oz can cream of celery soup
2 cups frozen, sliced carrots
2 cups cooked chicken (shredded or chopped)
1 teaspoon onion powder
1/4 teaspoon garlic powder
1 teaspoon salt
1/2 teaspoon pepper
2 large flour tortillas
1 cup milk

Steps:

  • Place chicken broth into a dutch oven or large heavy bottom pot over medium heat. Whisk in cream of chicken soup and cream of celery soup. Allow to simmer for 10 minutes.
  • Stir in frozen carrots, cooked chicken, onion powder, garlic, salt, and pepper. Bring mixture to a gentle boil.
  • Cut tortillas into 1" squares, using a pizza cutter, then gently add the tortillas to the soup. Press them down to submerge, but do not stir vigorously as they will tear.
  • Once again bring to a gentle boil, then reduce heat, and allow to simmer for 15 minutes. Remove from the heat and gently stir in milk. Serve immediately.

Nutrition Facts : Calories 156 kcal, Carbohydrate 12 g, Protein 15 g, Fat 5 g, SaturatedFat 2 g, Cholesterol 39 mg, Sodium 827 mg, Fiber 2 g, Sugar 5 g, UnsaturatedFat 3 g, ServingSize 1 serving

CHICKEN AND DUMPLINGS (WEIGHT WATCHERS)



Chicken and Dumplings (Weight Watchers) image

This healthier version of chicken and dumplings is comfort food at it's best and only 7 Weight Watchers PointsPlus per serving.

Provided by Kevin Anthony

Categories     Casseroles

Time 40m

Number Of Ingredients 8

3 celery ribs, chopped
1 c sliced fresh carrots
3 can(s) 14-1/2 ounces each) reduced-sodium chicken broth
1/2 tsp poultry seasoning
1/8 tsp pepper
3 c cubed cooked chicken breast
1-2/3 c reduced-fat biscuit/baking mix
2/3 c fat-free milk

Steps:

  • 1. In a Dutch oven coated with cooking spray, saute celery and carrots for 5 minutes. Stir in the broth, poultry seasoning and pepper. Bring to a boil. Reduce heat; simmer, uncovered. Add the chicken.
  • 2. For dumplings, combine biscuit mix and milk. Drop by..... http://www.wwrecipes.net/chicken-dumplings.html

CHICKEN AND FLOUR TORTILLA DUMPLINGS



Chicken and Flour Tortilla Dumplings image

These taste just like the one's your grandmother use to make. They are so thin and perfect. Unless you tell I promise nobody will ever know they are flour tortilla's. If you want to make for a really big crowd, follow the same instructions just use a 6 qt pot and an additional small pack of 8.5 oz shells. Also you can omit the chicken if you want and use canned chicken broth or bouillon cubes.

Provided by Parkers Mom

Categories     One Dish Meal

Time 25m

Yield 12 serving(s)

Number Of Ingredients 7

3 boneless skinless chicken breasts
14 ounces of aztec burrito-size flour tortillas
2 (10 1/2 ounce) cans cream of chicken soup
1/2 cup butter (not margarine)
1 cup milk
salt
pepper

Steps:

  • Fill 4-quart pot half full with water.
  • Boil chicken until tender.
  • While chicken is cooking, slice tortillas with a sharp knife 5 slices across and one slice through the middle.
  • Remove cooked chicken and shred with a fork or cut into cubes.
  • Place chicken, cream of chicken soup, butter, salt and pepper into boiling chicken broth.
  • Bring to a rolling boil.
  • Drop individual tortillas into pot one piece at a time.
  • Do not stir, you can pat the top of the dumplings and move them around slightly with a wooden spoon.
  • Boil medium/high heat for 12 minutes.
  • Remove from heat.
  • Add 1 cup of milk and move the dumplings around gently to mix the milk.

WEIGHT WATCHER'S SOUTHERN-STYLE CHICKEN & DUMPLINGS RECIPE - (4.1/5)



Weight Watcher's Southern-Style Chicken & Dumplings Recipe - (4.1/5) image

Provided by SMorrissey

Number Of Ingredients 15

2 teaspoons olive oil
3 celery stalks, chopped
2 carrots, chopped
1 onion, chopped
1 garlic clove, minced
1/4 teaspoon dried thyme
4 cups reduced-sodium chicken broth
1 1/2 cups chicken breast, skinless, cooked and chopped
1/4 pound green beans, trimmed and cut into 1/2-inch lengths
1/4 cup fresh parsley, chopped
1 cup all-purpose flour
1/2 teaspoon baking powder
1/4 teaspoon salt
1/8 teaspoon ground pepper
1 cup water

Steps:

  • Heat a large saucepan over medium heat until hot. Swirl in the oil, then add the celery, carrots, onion, garlic, and thyme. Cook, stirring occasionally, until the vegetables are softened, 5 to 6 minutes. Add the broth and chicken. Bring to a boil; reduce the heat, cover, and simmer 10 minutes. Add the green beans and simmer until the vegetables are tender, 10 to 15 minutes. Stir in the parsley. Meanwhile, combine the flour, baking powder, salt, and pepper in a medium bowl. Stir the water into the flour mixture just until moistened. Drop the dough, by rounded teaspoonfuls, onto the simmering stew, making 12 dumplings. Cover and simmer until the dumplings have doubled in size and are cooked through, 15 to 20 minutes.

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