Best Weight Watchers Calavacitas Mexican Succotash 1 Point Per Cup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WEIGHT WATCHERS CALAVACITAS (MEXICAN SUCCOTASH) 1 POINT PER CUP



Weight Watchers Calavacitas (Mexican Succotash) 1 Point Per Cup image

A wonderful low point edition to any meal, but we love it with Weight Watchers Tostadas or any other Mexican food.

Provided by hannahamil

Categories     Vegetable

Time 25m

Yield 6 cups, 6 serving(s)

Number Of Ingredients 9

1 tablespoon vegetable oil
1 cup corn (fresh or frozen)
4 zucchini
1 large tomatoes
1 teaspoon oregano
1/4 teaspoon cumin
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon garlic powder

Steps:

  • In large fry pan heat oil.
  • Add corn and cook until it browns a little. The carmelizing of the corn makes a difference in the taste.
  • Quarter zucchini lengthwise and chop into small pieces.
  • Chop tomato in small pieces.
  • Once corn is nicely browned, add zucchini, tomato and spices.
  • Cover with lid, reduce heat, and cook just until zucchini begins to become tender.

Nutrition Facts : Calories 73.1, Fat 3.1, SaturatedFat 0.5, Sodium 206.3, Carbohydrate 10.8, Fiber 2.4, Sugar 5.2, Protein 2.8

MEXICAN SUCCOTASH



Mexican Succotash image

Make and share this Mexican Succotash recipe from Food.com.

Provided by Beth Gambrell

Categories     Meat

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 lb ground beef
1/2 cup onion, chopped
2 teaspoons chili powder
1/4 teaspoon garlic powder
1 dash ground red pepper (may substitute black pepper if desired)
14 ounces Mexican-style corn, drained
16 ounces tomato sauce
2 cups corn chips, crushed
1 cup cheddar cheese, grated

Steps:

  • Brown ground beef with onion and drain. Stir in remaining ingredients
  • except chips and cheese and pour into greased casserole dish.
  • Bake at 350 for 20 minutes then top with chips and cheese.
  • Bake 5 - 10 minutes longer.

Nutrition Facts : Calories 482.1, Fat 27.4, SaturatedFat 12.8, Cholesterol 106.8, Sodium 1207.3, Carbohydrate 29.7, Fiber 2.5, Sugar 6, Protein 32.3

Related Topics