Best Weaning Recipe Baby Bircher Recipes

WEANING RECIPE: BABY BIRCHER

Weaning recipe: Baby Bircher image

Once your baby is used to purées, move them onto a more textured breakfast. This weaning Bircher combines delicious fruit, oats, chia seeds and milk

Provided by Caroline Hire - Food writer

Time 5m

Yield 1- 2 portions for baby or young child

Number Of Ingredients 4

Ingredients

½ or 1 small apple or pear, finely grated (or 2 tbsp fruit purée)
25g rolled oats
1 tsp chia seeds
75ml baby or toddler's milk

Steps:

Mix together the fruit, oats, chia seeds and milk. If baby is used to soft foods and purées, you'll need to steam the fruit (see tip below). If baby is used to more texture then you can peel and finely grate the apple or pear.
Soak for an hour, covered in the fridge - the Bircher is ready to serve when the chia seeds are completely soft and gel-like. For babies, this should be eaten on the day of making, for toddlers, you can leave it in the fridge overnight and serve for breakfast if you like.

Nutrition Facts : Calories 40 calories, Fat 1 grams fat, SaturatedFat 0.3 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 1 grams protein, Sodium 0.01 milligram of sodium

BABY-LED WEANING OATMEAL BITES

Baby-Led Weaning Oatmeal Bites image

These oatmeal bites are perfect for a baby who is working on baby-led weaning or a toddler who is self-feeding. These bites are packed with protein, fats, and nutrients! Once your child has mastered different fruits or nut butters, you can mix them into the cooked oatmeal.

Provided by Lauren Magenta

Categories Appetizers and Snacks

Time 1h15m

Yield 4

Number Of Ingredients 6

Ingredients

1 ¾ cups milk
1 cup quick-cooking oats
1 tablespoon chia seeds
1 tablespoon ground flax seeds
1 tablespoon hemp seeds
½ cup fresh blueberries

Steps:

Pour milk and oats into a pot over medium heat and mix to combine. Stir in chia seeds, ground flax seeds, and hemp seeds. Bring oatmeal to a soft boil; reduce heat and cook until slightly thickened, about 5 minutes.
Pour oatmeal into a glass dish with an airtight lid. Stir in blueberries. Refrigerate until completely cooled before cutting into bite-sized pieces, about 1 hour.

Nutrition Facts : Calories 176.7 calories, Carbohydrate 23.3 g, Cholesterol 8.5 mg, Fat 6.1 g, Fiber 4.1 g, Protein 7.9 g, SaturatedFat 1.8 g, Sodium 46.2 mg, Sugar 7 g

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »