WARM CINNAMON RAISIN QUINOA
When ready to eat, place a portion of the quinoa into a bowl, drizzle with maple syrup and top with chia seeds, raisins, and nut butter.
Provided by OliveNation
Categories Vegan Breakfast and Brunch
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Bring almond milk and quinoa to a boil in a saucepan. Add cinnamon and vanilla beans; reduce heat and simmer, stirring occasionally, until all liquid is absorbed, about 15 minutes. Remove vanilla beans from quinoa.
- Spoon quinoa into bowls; top each with raisins, chia seeds, and ground flax seeds.
Nutrition Facts : Calories 419.1 calories, Carbohydrate 84.6 g, Fat 6.7 g, Fiber 7.7 g, Protein 9 g, SaturatedFat 0.6 g, Sodium 88.4 mg, Sugar 45.5 g
RAISIN SPICE HOT CEREAL WITH QUINOA
With raisins, cinnamon, and brown sugar, this recipe is a healthy spin on an old favourite. From Quinoa 365.
Provided by Katzen
Categories Breakfast
Time 25m
Yield 1 serving, 1 serving(s)
Number Of Ingredients 9
Steps:
- Rinse quinoa well with water to remove bitter coating; drain.
- Place almonds in a medium saucepan over medium-high heat. Stir frequently until almonds are toasted and fragrant, about 3-4 minutes. Set aside.
- Combine quinoa, water, raisins, cinnamon, and nutmeg in the same saucepan. Bring to a boil, cover, and reduce to a simmer for 10 minutes. Stir in the oats, replace cover, and cook for an additional 6 minutes. Add the almonds and sugar. Top with vanilla yogurt, milk, soymilk, or half and half cream, if using. Serve immediately.
Nutrition Facts : Calories 376.7, Fat 8.9, SaturatedFat 2, Cholesterol 8, Sodium 72.1, Carbohydrate 67, Fiber 4.8, Sugar 36, Protein 10
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love