WARM BROCCOLI SPINACH DIP
"A few added ingredients changed a traditional creamy spinach dip into something a little spicier and more exciting," says Deborah Williams in Peoria, Arizona. "It's always a hit when I take it to gatherings!"
Provided by Taste of Home
Categories Appetizers
Time 35m
Yield 3 cups.
Number Of Ingredients 14
Steps:
- In a large bowl, beat the cream cheese, mayonnaise and milk until smooth. Stir in the artichokes, spinach, 6 tablespoons Parmesan cheese, broccoli, garlic, basil, garlic salt, salt and pepper. , Transfer to a 9-in. pie plate coated with cooking spray. Sprinkle with mozzarella cheese and remaining Parmesan cheese. Bake, uncovered, at 350° for 20-25 minutes or until cheese is melted. Serve immediately with tortilla chips or vegetables.
Nutrition Facts : Calories 118 calories, Fat 9g fat (4g saturated fat), Cholesterol 19mg cholesterol, Sodium 358mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 0 fiber), Protein 5g protein. Diabetic Exchanges
WARM BROCCOLI SPINACH DIP
Taken from the Light & Tasty magazine. A spinach dip with a twist, and lighter in calories and fat. Served warm with veggies or baked tortillas chips.
Provided by jonesies
Categories Spinach
Time 45m
Yield 3 cups
Number Of Ingredients 13
Steps:
- In a large mixing bowl, beat the cream cheese, mayonnaise and milk until smooth.
- Stir in the artichokes, spinach, 6 tbsp parmesan cheese, broccoli, garlic, basil, garlic salt, salt and pepper.
- Transfer to a 8 inch pie plate coated with nonstick cooking spray.
- Sprinkle with mozzarella cheese and remaining parmesan cheese.
- Bake, uncovered,at 350 degrees for 20-25 minutes or until cheese is melted.
- Serve immediately.
Nutrition Facts : Calories 450.4, Fat 27.4, SaturatedFat 13.8, Cholesterol 71.5, Sodium 1363, Carbohydrate 30.2, Fiber 9.5, Sugar 3.8, Protein 25.6
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