SUGARED WALNUT FRUIT SALAD
In Washington Court House, Ohio, Clara Coulston stirs sweetened walnuts into this colorful salad that includes oranges, grapes and strawberries. "It's easy to remove the skin from the kiwifruit with a vegetable peeler," she suggests."I also use a mango instead of a peach when available."
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4-6 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine walnuts and water; drain. Toss walnuts with sugar. Spread in a single layer on a greased foil-lined baking sheet. Bake at 350° for 5-6 minutes or until golden brown. Cool on pan, stirring occasionally., In a large salad bowl, combine the oranges, grapes, kiwi, peach and strawberries. Sprinkle with sugared walnuts; toss lightly. Sprinkle with orange zest if desired.
Nutrition Facts :
WALNUT FRUIT SALAD
"This recipe is from a coworker. She's always asked to bring this dish to work parties," writes Diane Cohen of Saint Louis, Missouri. Fresh fruit and homemade dressing sets it apart, and walnuts add a nice crunch.
Provided by Taste of Home
Categories Breakfast Brunch Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large salad bowl, combine the apples, bananas, oranges, grapes, lettuce and lemon juice. In a small bowl, combine mayonnaise and honey. Pour over salad and toss to coat. Sprinkle with walnuts. Serve immediately.
Nutrition Facts : Calories 299 calories, Fat 16g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 72mg sodium, Carbohydrate 39g carbohydrate (33g sugars, Fiber 4g fiber), Protein 4g protein.
HONEY WALNUT FRUIT SALAD
THIS SALAD IS SO REFRESHING
Provided by FANNIE MCCOY
Categories Fruit Salads
Number Of Ingredients 9
Steps:
- 1. BLEND HONEY AND MAYONNAISE UNTIL SMOOTH.
- 2. TOSS REMAINING INGREDIENTS WITH LEMON JUICE.
- 3. STIR IN HONEY MIXTURE AND REFRIGERATE UNTIL READY TO SERVE.
PASTA AND BLACK WALNUT FRUIT SALAD
Steps:
- Prepare pasta according to package directions; drain and cool.
- In a small bowl, blend yogurt, honey and orange juice concentrate.
- In a large bowl, combine pasta, and remaining ingredients, except mandarin oranges. Add yogurt mixture; toss to coat. Add mandarin oranges and gently toss again. Cover and chill thoroughly.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
MCDONALD'S FRUIT AND WALNUT SALAD
McDonald's enlisted Destiny's Child, Venus Williams, and Bob Greene (Oprah's trainer) to kick off its balanced lifestyles campaign in the spring of 2005, starting with this salad and the tagline "Get a fruit buzz." Most of the recipe is no big secret: Two kinds of sliced apples, red seedless grapes, and low-fat vanilla yogurt. But this new product did inspire another way to candy walnuts. It's a quick technique that includes honey and peanut oil, along with some granulated sugar and a little vanilla. Also, you should know that McDonald's has to use a special preservative coating on the apple slices to keep them from turning brown in the ten minutes or so that it takes for sliced apples to turn brown. Copy this recipe at home and you won't have to worry about such things. Source: "Top Secret Recipes Unlocked" by Todd Wilbur. Nutrition Facts Calories - 310 Total Fat - 13g Saturated Fat - 2g Total Carbohydrate - 44g Protein - 5g
Provided by @MakeItYours
Number Of Ingredients 10
Steps:
- Make the candied walnuts by combining the peanut oil, honey, sugar, vanilla, and salt in a medium skillet over medium heat in the order listed. When mixture begins to bubble, add the chopped walnuts and stir constantly until the sugar begins to smoke and/or caramelize. Immediately turn off the heat and keep stirring the nuts so that they do not burn. After a minute of stirring off the heat, pour the nuts out onto a plate. Toss the nuts as they cool so they don't stick together.
- When the nuts have cooled, build each salad by mixing 8 slices of Granny Smith apple, 8 slices of Gala apple, 10 grapes, 3 tablespoons of yogurt, and 3 tablespoons of candied walnuts. Stir and serve.
- Makes 4 servings.
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