Best Walleye Fillet Provencal Recipes

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BAKED WALLEYE



Baked Walleye image

I got this recipe from a fishing magazine years back and it wound up my make again section. Goes well with a platter of rice or a hot baked potato.

Provided by Chuck in Killbuck

Categories     Free Of...

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

4 walleyed pike fillet
6 -8 tablespoons melted butter
1 tablespoon lemon juice
1/3 cup mushroom (sliced)
2 tablespoons finely chopped onions
salt and pepper

Steps:

  • Preheat oven to 350 degrees.
  • Dip fish in melted butter, salt, pepper and lemon juice.
  • Place fish fillets into shallow baking pan.
  • Place mushrooms and onions over the top of fish, then spoon any remaining butter mixture over fish.
  • Bake at 350°F for 15-20 minutes until fish flakes.

BEST FRIED WALLEYE



Best Fried Walleye image

This is the recipe my dad has been using for 25 years. It's light and clean-tasting because there's no sense in masking the naturally delicious flavor of such an awesome Canadian delicacy! No tartar sauce needed!

Provided by clarkie24

Categories     Seafood     Fish

Time 45m

Yield 4

Number Of Ingredients 9

4 walleye fillets
2 eggs, beaten
½ cup all-purpose flour
½ teaspoon garlic powder
1 pinch salt
½ teaspoon ground black pepper
2 cups crushed saltine crackers
vegetable oil for frying
1 lemon, cut into wedges

Steps:

  • Check the fillets to ensure all bones and skin have been removed. Cut the fillets into manageable pieces, if necessary.
  • Place the beaten eggs a bowl and set aside. Combine the flour, garlic powder, salt, and pepper in another bowl. Pour the cracker crumbs into a third bowl.
  • Heat the oil in a deep-fryer or large cast-iron skillet over medium-high heat to 375 degrees F (190 degrees C).
  • Dip the fillets into the flour mixture, then the eggs, and then the cracker crumbs and set fillets aside on a plate. Test the oil: it will crackle and pop when a cracker crumb is dropped into it. Carefully lower 2 fillets into the hot oil. Cook until browned, about 3 minutes per side, using tongs to turn the fillets. Transfer to a paper towel-lined plate and repeat with remaining fillets. Serve with fresh lemon wedges.

Nutrition Facts : Calories 591.7 calories, Carbohydrate 40.2 g, Cholesterol 229.4 mg, Fat 30.6 g, Fiber 2.8 g, Protein 38.8 g, SaturatedFat 4.6 g, Sodium 492.1 mg, Sugar 0.5 g

CANADIAN WALLEYE (PICKEREL)



Canadian Walleye (Pickerel) image

You can cook this classic Canadian shore lunch indoors all year round when you don't have the time or the luxury of getting out on the lake! Serve with lots of lemon wedges or vinegar.

Provided by kathleen

Categories     Seafood     Fish

Time 45m

Yield 8

Number Of Ingredients 8

vegetable oil for frying
1 cup all-purpose flour
½ teaspoon salt
1 teaspoon ground black pepper
¼ cup milk
2 eggs, beaten
2 cups Italian seasoned bread crumbs
8 walleye fillets

Steps:

  • Heat 1/8 inch of vegetable oil in two large cast-iron or heavy-duty frying pans over medium-high heat.
  • Arrange three separate pie plates or shallow bowls for breading the fish. Combine flour, salt and pepper in one bowl, milk and eggs in another, and bread crumbs in the third bowl.
  • Coat each fillet in the flour mixture, then dredge them in egg wash, then coat them well with bread crumbs.
  • Place 4 fillets in each frying pan. Cook until golden brown, about 5 to 7 minutes per side. Drain on paper towels and serve immediately.

Nutrition Facts : Calories 439.1 calories, Carbohydrate 33.1 g, Cholesterol 183.9 mg, Fat 16.1 g, Fiber 2 g, Protein 38.2 g, SaturatedFat 2.7 g, Sodium 774.8 mg, Sugar 2.2 g

OVEN-POACHED HALIBUT PROVENCAL



Oven-poached Halibut Provencal image

This is hands-down one of my most favorite fish dishes to make. Any white fish can be substituted for the halibut. I believe it comes from a Cooking Light cookbook. Everyone who's tasted it loves it!

Provided by C in PA

Categories     Halibut

Time 1h

Yield 6 serving(s)

Number Of Ingredients 14

1 cup white wine
6 (6 ounce) halibut steaks (or other white fish)
6 cups tomatoes, diced
2 cups onions, chopped
1/4 cup fresh parsley, chopped
1/4 cup fresh basil, chopped
1 tablespoon olive oil
1/2 teaspoon salt
1/2 teaspoon anchovy paste
1/8 teaspoon black pepper
2 garlic cloves, minced
1/4 cup breadcrumbs
1 tablespoon parmesan cheese
1 teaspoon olive oil

Steps:

  • Preheat oven to 350 degrees.
  • Place wine and fish in an oiled 13"x9" baking dish.
  • Combine tomato through garlic, and spoon over fish.
  • Bake 35 minutes.
  • Preheat broiler.
  • Combine breadcrumbs, parmesan cheese, and olive oil.
  • Sprinkle over fish, and broil until toasted.
  • Serve.

WALLEYE FILLET PROVENCAL



Walleye Fillet Provencal image

From Jean Claude Forgeront. Adapted from Fish Cookery of North America. Any lean white fish may be substituted. The original had white wine as an optional ingredient, but listed no amount, so I've left it out.

Provided by Chocolatl

Categories     Canadian

Time 22m

Yield 4 serving(s)

Number Of Ingredients 11

4 walleyed pike fillet
2 tablespoons seasoned flour
1 tablespoon oil
1 tablespoon butter
1 medium onion, finely sliced
1 garlic clove, crushed
3/4 lb tomatoes, crushed
1 teaspoon fresh parsley (or chives)
salt
pepper
black olives

Steps:

  • Roll fillets in seasoned flour.
  • Heat oil and butter in a skillet.
  • Saute fish until golden brown on both sides, about 4-5 minutes on each side.
  • Remove to a serving dish and keep hot.
  • If there is more than 1 tablespoon of fat left in pan, drain the excess.
  • Add onion and saute until tender, 2-3 minutes.
  • Add garlic, tomatoes and parsley.
  • Toss over high heat for 3 minutes.
  • Add salt, pepper and olives.
  • Pour over fish and serve.

Nutrition Facts : Calories 97.3, Fat 6.5, SaturatedFat 2.3, Cholesterol 7.6, Sodium 31.1, Carbohydrate 9.1, Fiber 1.6, Sugar 3.4, Protein 1.5

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