WALDORF SALAD WRAPS
A healthy recipe for Waldorf Salad Wraps are easy to make and the best for quick lunches! Made with classic ingredients like fresh chicken, walnuts, grapes, apples, and celery but placed into a wrap for a handheld sandwich!
Provided by Erin
Categories lunch
Time 10m
Number Of Ingredients 10
Steps:
- In a large bowl, mix together chicken, walnuts, apple, grapes, and celery.
- In a small bowl, mix together mayo, lemon juice, salt and pepper.
- Add the mayo mixture to the chicken mixture and stir till combined.
- Lay your tortillas out flat and add about 1/2 cup lettuce to each tortilla.
- Add in about 1/2-3/4 cup chicken salad per each tortilla and roll up tightly.
- To hold together, use a toothpick or press the fold of the tortilla onto a hot pan to seal it shut using a spatula.
- Cut and serve!
- Store leftover Waldorf salad in fridge for up to one week.
Nutrition Facts : Calories 541 calories, Sugar 9.6 g, Sodium 718.6 mg, Fat 37 g, SaturatedFat 3.8 g, TransFat 0.1 g, Carbohydrate 40.4 g, Fiber 6.4 g, Protein 16.4 g, Cholesterol 9.7 mg
WALDORF CHICKEN SALAD WRAPS
These Waldorf chicken salad wraps are fast, easy, and a tasty way to enjoy the classic recipe!
Provided by Natasha Bull
Categories Main Course
Time 15m
Number Of Ingredients 11
Steps:
- Prep your chicken, celery (I also chop up some celery leaves and add them if I buy a full head), grapes, walnuts, apple, and lettuce. Add them to a bowl.
- Mix in the yogurt, mayo, and lemon juice. Adjust the dressing quantities to your personal preference and season with salt & pepper to taste.
- Fill the wraps with the chicken salad, or enjoy the chicken salad by itself or with bread. Serve immediately.
WALDORF CHICKEN SALAD WRAP BENTO BOX
The flavor of a Waldorf salad, but as a chicken salad wrap, separated into a bento box to keep it from getting soggy!
Provided by fabeveryday
Categories Salad
Time 30m
Yield 1
Number Of Ingredients 10
Steps:
- Heat oil in a skillet over medium-high heat. Saute chicken in the hot oil until browned and no longer pink, about 8 minutes. Remove from heat and let cool, about 10 minutes.
- Stir cooled chicken, grapes, celery, and mayonnaise together in a bowl. Add tarragon and season with salt. Place chicken mixture into a compartment of a bento box.
- Roll or gently fold the tortilla and place into the largest section of the bento box. Place apple and walnuts in additional compartments. When ready to eat, spoon chicken mixture onto the tortilla, add the other toppings, and wrap.
Nutrition Facts : Calories 769.2 calories, Carbohydrate 51.3 g, Cholesterol 105.7 mg, Fat 45.1 g, Fiber 5.1 g, Protein 40.6 g, SaturatedFat 7.4 g, Sodium 647.8 mg, Sugar 18.4 g
WALDORF CHICKEN WRAP
Make and share this Waldorf Chicken Wrap recipe from Food.com.
Provided by ratherbeswimmin
Categories Lunch/Snacks
Time 35m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Toast the walnuts in a dry skillet over med-high heat; stirring often, until fragrant, 3-5 minutes.
- In a bowl, stir the yogurt, mayonnaise, lemon juice, mustard, and thyme until smooth.
- Fold in the chicken, toasted walnuts, and apples.
- Season with salt and pepper.
- To make each wrap, place 1 lettuce leaf on 1 wrap bread, then spoon about 3/4 cup of the chicken mixture on top.
- Fold the bread about an inch over each end of the filling, then roll up.
- Serve or wrap in foil to go.
Nutrition Facts : Calories 268.5, Fat 10.7, SaturatedFat 1.7, Cholesterol 30.8, Sodium 131.3, Carbohydrate 29.1, Fiber 14.5, Sugar 13.1, Protein 20.6
WALDORF CHICKEN WRAP
This recipe originally came from Ellie Krieger's show on Food Network. I made just a couple of changes. We loved this for a light summer dinner!
Provided by katie in the UP
Categories Lunch/Snacks
Time 45m
Yield 5 serving(s)
Number Of Ingredients 14
Steps:
- Place the yogurt in a strainer lined with a paper towel.
- Put the strainer over a bowl and place in the refrigerator to drain and thicken for 30 minutes.
- In a small bowl, combine the thickened yogurt, mayonnaise, lemon juice, mustard, salt and thyme until smooth.
- Fold in chicken, grapes, walnuts, celery and apples.
- Season with pepper.
- Place 1 lettuce leaf on a wrap. Spoon about 3/4 cup of the chicken filling onto wrap and roll wrap around filling.
Nutrition Facts : Calories 146.7, Fat 4.8, SaturatedFat 0.6, Cholesterol 28.4, Sodium 214.6, Carbohydrate 12.1, Fiber 1.7, Sugar 9.7, Protein 14.6
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