BERRY SMOOTHIE
With two busy teenage boys in our house, getting everyone to eat well before school is a challenge. This thick berry smoothie recipe is quick to fix and delicious, too. -Patricia Mahoney, Presque Isle, Maine
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth.
Nutrition Facts : Calories 119 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 40mg sodium, Carbohydrate 24g carbohydrate (20g sugars, Fiber 3g fiber), Protein 3g protein.
BERRY YOGURT SMOOTHIE
Make and share this Berry Yogurt Smoothie recipe from Food.com.
Provided by Bev I Am
Categories Smoothies
Time 2m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients in blender.
- Blend until thick and smooth, about 2 minutes.
- Pour into 2 large glasses.
- Serve immediately.
VERY BERRY YOGURT SMOOTHIE
I have not tried this recipe. I got it from Schwan's. The calls to use Schwan's frozen Triple Berry Blend and Blueberry Frozen Yogurt.
Provided by internetnut
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Mix all ingredients and blend until smooth.
- Serve immediately.
Nutrition Facts : Calories 39, Fat 2.2, SaturatedFat 1.4, Cholesterol 8.5, Sodium 29.9, Carbohydrate 2.8, Protein 2
TRIPLE BERRY BANANA YOGURT SMOOTHIE
Steps:
- Add all ingredients to blender and puree until smooth. Pour into glasses and serve immediately.
VERY BERRY-LICIOUS SMOOTHIES
Four berry flavors combine refreshingly in this cool, colorful beverage. It's the perfect complement to a brunch menu, or sip it while enjoying a lazy summer afternoon on the patio. -Colleen Belbey, Warwick, Rhode Island
Provided by Taste of Home
Time 10m
Yield 6 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine half of the ingredients; cover and process until blended. Pour into chilled glasses. Repeat with remaining ingredients. Serve immediately.
Nutrition Facts : Calories 148 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 34mg sodium, Carbohydrate 34g carbohydrate (30g sugars, Fiber 3g fiber), Protein 4g protein.
FRESH BERRY AND YOGURT BREAKFAST SMOOTHIE
This breakfast smoothie with protein powder, Greek yogurt, and fresh blackberries and strawberries is sweetened with a touch of honey.
Provided by BMG
Categories Smoothies
Time 10m
Yield 4
Number Of Ingredients 7
Steps:
- Combine Greek yogurt, milk, strawberries, blackberries, and protein powder in a blender; blend until smooth. Add honey and ice and blend again.
Nutrition Facts : Calories 338.1 calories, Carbohydrate 36 g, Cholesterol 24.2 mg, Fat 3.2 g, Fiber 4.2 g, Protein 42.9 g, SaturatedFat 2.1 g, Sodium 260.1 mg, Sugar 27.7 g
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