Best Veggie Chicken Packet Recipes
VEGGIE CHICKEN PACKET
Cooking doesn't get much easier than this tasty recipe submitted by Teresa Stough of Augusta, Georgia. An aluminum foil "boat" holds a chicken breast, rice, veggies and seasonings for baking. There's little cleanup and no leftovers.
Provided by Taste of Home
Categories Dinner
Time 1h10m
Yield 1 serving.
Number Of Ingredients 9
Steps:
- Place rice in the center of a piece of heavy-duty foil (about 14 in. square); top with chicken and vegetables. Combine the water, Worcestershire sauce and soy sauce; pour over vegetables. Dot with butter. Fold foil around the chicken and vegetables and seal tightly., Place in a baking pan. Bake at 350° for 65-75 minutes or until chicken juices run clear. Open foil carefully to allow steam to escape.
Nutrition Facts : Calories 453 calories, Fat 22g fat (10g saturated fat), Cholesterol 141mg cholesterol, Sodium 1002mg sodium, Carbohydrate 20g carbohydrate (4g sugars, Fiber 2g fiber), Protein 42g protein.
CHICKEN VEGGIE PACKET
This recipe is a no-fuss way to combine meat and vegetables in one dish. The chicken and vegetables bake together in foil, so there's no pan to wash.-Mildred Stubbs, Rockingham, North Carolina
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 1 serving.
Number Of Ingredients 10
Steps:
- Place chicken and vegetables in the center of a large pieces of heavy-duty aluminum foil, about 18 in. x 13 in. Sprinkle with seasonings. Fold foil around mixture and seal tightly. Place on a baking sheet. Bake at 350° for 40 minutes or until meat juices run clear. Open the foil carefully to allow steam to escape.
Nutrition Facts :
TARRAGON CHICKEN & VEGGIE PACKET
Cooking this main dish in a foil pouch keeps moisture and flavor in and makes cleanup simple, says our Test Kitchen.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 1 serving.
Number Of Ingredients 8
Steps:
- Place chicken on a double thickness of heavy-duty foil (about 12 in. square). Top with mushrooms, carrot, green onion, garlic salt, tarragon and pepper; dot with butter. Fold foil around chicken and seal tightly. Place on a baking sheet. Bake at 400° for 20-25 minutes or until chicken juices run clear.
Nutrition Facts : Calories 229 calories, Fat 7g fat (3g saturated fat), Cholesterol 88mg cholesterol, Sodium 595mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 31g protein. Diabetic Exchanges
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