Best Vegetable Paprikash 1200259 Recipes

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VEGETABLE PAPRIKASH



Vegetable Paprikash image

Most folks are familiar with chicken paprikash, here's a light vegetarian way to enjoy the that delicious combination of paprika in a creamy sauce. Orginal recipe from Cooking Light and post here (untried) for the Zaar World Tour.

Provided by justcallmetoni

Categories     Hungarian

Time 30m

Yield 4 serving(s)

Number Of Ingredients 15

2 teaspoons vegetable oil
2 cups chopped cabbage
1 cup chopped onion
1 cup sliced baking potato, cut into (1/4-inch)
1/2 cup sliced carrot
1/2 cup sliced green bell pepper
1/2 cup sliced red bell pepper
2 garlic cloves, minced
1 tablespoon sweet Hungarian paprika
1 1/2 teaspoons grated lemon rind
1 teaspoon caraway seed
1/4-1/2 teaspoon crushed red pepper flakes
2 cups plain soymilk or 2 cups reduced-fat milk
1 cup no-salt-added tomato juice
2 teaspoons low sodium soy sauce or 2 teaspoons soy sauce

Steps:

  • Heat oil in a large saucepan over medium heat. Add cabbage and next 10 ingredients (cabbage through red pepper); sauté 3 minutes.
  • Add remaining ingredients; bring to a boil. Reduce heat and simmer, uncovered, for 10 minutes or until tender and mixture begins to thicken.
  • Serve with noodles.

Nutrition Facts : Calories 178.1, Fat 5.2, SaturatedFat 0.7, Sodium 182.3, Carbohydrate 27.9, Fiber 6, Sugar 8.2, Protein 8.6

VEGETABLES PAPRIKASH



Vegetables Paprikash image

This comes from 1001 Low-Fat Vegetarian Recipes. Posting for ZWT3. Hot or sweet paprika may be used in this recipe.

Provided by dicentra

Categories     Stew

Time 25m

Yield 4 serving(s)

Number Of Ingredients 14

2 cups cabbage, thinly sliced
2 medium onions, sliced
1 medium zucchini, sliced
2 medium carrots, sliced
2 green bell peppers, sliced
1 tablespoon olive oil
1 1/2 cups mushrooms, sliced
1 medium tomatoes, chopped
3 tablespoons flour
1 tablespoon paprika
3/4 cup vegetable broth
1/2 cup nonfat sour cream
salt and pepper
12 ounces noodles, cooked, warm

Steps:

  • Sauté cabbage, onions, zucchini, carrots and green peppers in oil in a large skillet until tender, 5-8 minutes.
  • Add mushrooms and tomatoes. Cook over medium heat, covered, until cabbage and tomatoes are wilted.
  • Stir in flour and paprika; cook 1-2 minutes, stirring constantly.
  • Stir in stock and heat to boiling. Boil, stirring constantly until sauce thickens, about 1 minute.
  • Stir in sour cream; season with salt and pepper. Serve over noodles.

Nutrition Facts : Calories 504, Fat 8.7, SaturatedFat 2, Cholesterol 75.2, Sodium 232.1, Carbohydrate 90.6, Fiber 8.3, Sugar 13.2, Protein 18.5

VEGETABLE PAPRIKASH



Vegetable Paprikash image

The farmers vegetable stands will be opening soon and we will have fresh vegetables to make meals and to freeze some for later use.

Provided by Marian Arbour

Categories     Pasta Sides

Time 40m

Number Of Ingredients 13

6 1/8 oz wide egg noodles
2 tsp olive oil, extra virgin
6 clove garlic finely chopped
2 c diced onions
1 c diced turnip
2 medium carrots sliced in 1/4 inch pieces
3 c sliced button mushrooms
2 c sweet red or green peppers diced
1 can(s) 540ml white kidney beans, rinsed and drained
1 1/2 c chopped tomatoes fresh or canned
2 Tbsp tomaro paste
1/4 c light sour cream
2 Tbsp fine chopped fresh dill or parsley

Steps:

  • 1. In large pot of boiling water cook noodles until tender..drain and set aside. In large non-stick skillet heat oil add onions and garlic cook over medium heat, stirring for 5 minutes or onions are soft. add turnips ,carrots, peppers and mushrooms , add 1/3 cup water, bring liquid to a boil and simmer covered for 10 minutes and vegetables are tender crisp. add paprika , tomatoes and kidney beans and tomato paste bring mixture to a boil reduce heat to low and simmer another 3 minutes or mixture slightly thickened...stir in sour cream and dill.
  • 2. Add noodles to vegetable mixture and toss to combine and heat through.

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