VEGETABLE FETA RICE
A dish of white long grain rice, feta cheese, celery, red onion, and cucumber.
Provided by Danielle Pitoscia
Categories Side Dish Rice Side Dish Recipes
Time 1h10m
Yield 4
Number Of Ingredients 8
Steps:
- Place rice and water in a medium-size pot. Bring water to a boil, when boiled reduce heat to a simmer, cover pot and let rice cook until tender.
- In a large mixing bowl, combine red onion, celery, and cucumber. Crumble the feta into the bowl. Cover the vegetable mixture with cooked rice, cover and let sit for 5 minutes.
- Toss vegetable and feta with oil and vinegar, and serve.
Nutrition Facts : Calories 384 calories, Carbohydrate 62.6 g, Cholesterol 25.2 mg, Fat 10 g, Fiber 2.3 g, Protein 9.9 g, SaturatedFat 4.9 g, Sodium 344 mg, Sugar 4 g
VEGETABLE BROWN RICE WITH FETA CHEESE
Warm up the rice while you're cooking the vegetables, and this dish will be ready in less than 20 minutes.
Time 15m
Yield Serves 6
Number Of Ingredients 5
Steps:
- In a large, deep skillet, heat 1/2 cup water to a simmer over medium-high heat.
- Add onion and cook until tender, about 5 minutes.
- Stir in peas and carrots and leafy greens.
- Cover and cook over medium heat until heated through, stirring occasionally, about 10 minutes.
- Spoon vegetables over warmed brown rice and garnish with feta cheese.
Nutrition Facts : Calories 200 calories, Fat 2 grams, SaturatedFat 1 grams, Cholesterol 5 milligrams, Sodium 210 milligrams, Carbohydrate 35 grams, Protein 7 grams
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