VEGEMITE ASIAN PRAWNS WITH GREEN SLAW
Well any of you that know me, know I am going to post any Vegemite recipe I find.................. Here is another, and well worth the cooking! Well......... So I am told as I do not eat . ....NO NOT VEGEMITE ... I do not eat seafood, but the lover's of both in this family think this was a great recipe.
Provided by Tisme
Categories Australian
Time 31m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Soak wooden skewers in warm water for 20-30 minutes.
- Combine the coriander, Vegemite, chilli sauce, garlic, ginger and oils to make a marinade.
- Thread the prawns onto the skewers, brush well.
- with marinade and refrigerate for 30-45 minutes.
- Combine the cabbage, capsicum, apple, spring onions,.
- mint and dressing and refrigerate until required.
- B.B.Q. the prawns over a medium heat for about 5-6 minutes, turning occasionally, until cooked.
- Spoon the slaw onto serving plates and top with the prawn skewers.
- Serve immediately.
THAI SAUTE SHRIMP WITH ASIAN SLAW
Steps:
- For the Thai saute shrimp: Mix the shrimp, Thai chili garlic sauce, mai poi, basil, garlic, onion, paprika, parsley and sprinkle with salt and pepper. Let the shrimp marinate in the sauce, about 1 hour.
- Meanwhile for the Asian slaw: Whisk the mayonnaise, vinegar, garlic, ginger, canola oil and sesame oil in a bowl. Mix the mayonnaise mixture with the jicama, red pepper, yellow pepper, radish, cilantro and green onions. Chill the slaw in the refrigerator, about 30 minutes.
- Heat the canola oil in a saute pan. Remove the shrimp from the marinade, reserving the marinade. Cook the shrimp until golden brown on both sides. Add the leftover marinade to the pan and stir until it thickens to a sauce consistency.
- Place the rice in the center of a plate. Place the shrimp around the rice and drizzle the sauce over the shrimp. Place the Asian slaw on top of the rice. Garnish with Thai basil, cilantro and green onion.
CRUNCHY ASIAN CABBAGE & PRAWN SALAD
This no-cook main course is packed full of good-for-you ingredients
Provided by Lulu Grimes
Categories Dinner, Lunch, Main course
Time 20m
Number Of Ingredients 14
Steps:
- Shred the cabbages, celery and carrot finely on a mandolin or grate them on the largest holes on a grater. Add the mint and coriander to the vegetables along with the prawns. Toss everything together.
- Make the dressing by whisking all the ingredients together. Dress the salad and tip it into a bowl, sprinkle over the peanuts and serve straight away.
Nutrition Facts : Calories 198 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 16 grams sugar, Fiber 4 grams fiber, Protein 18 grams protein, Sodium 3.18 milligram of sodium
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