Best Vegan Mushroom Cholent In The Crock Pot Recipes

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VEGAN CHOLENT



Vegan Cholent image

With seitan or other plant-based beefy protein standing in for the real thing used in the original classic Jewish recipe, it's a warming, hearty dish that's easy to adapt to plant-based.

Provided by Nava Atlas

Categories     Jewish Vegan Recipes

Time 2h20m

Number Of Ingredients 14

3/4 cup pearl barley
2 tablespoons olive oil
1 large onion, finely chopped
3 cloves garlic, minced
1 1/2 to 2 pounds seitan, cut into bite-sized pieces
4 medium white or golden potatoes, peeled and diced
3 to 4 medium carrots, peeled and sliced
15-ounce can diced tomatoes
1/2 cup dry red wine
3 to 3/12 cups cooked small red beans, or two 15-ounce cans, drained and rinsed
1 tablespoon sweet paprika
1 teaspoon Spanish (smoked) paprika or cayenne pepper, or to taste
1/3 cup minced fresh parsley
Salt and freshly ground pepper to taste

Steps:

  • Combine the barley in a saucepan with 1 1/2 cups water. Bring to a gentle boil, then lower the heat, cover, and simmer until the water is absorbed, about 25 minutes. This won't cook the barley completely, but will give it a head start as it's added to the stew.
  • Heat the oil in a large soup pot. Add the onion and sauté over medium-low heat until translucent. Add the garlic and seitan. Continue to sauté over medium heat, stirring frequently, until the seitan begins to brown lightly.
  • Add the barley, potatoes, carrots, tomatoes, wine, and 4 cups water. Bring to a gentle boil, then lower the heat, cover, and simmer gently for 20 minutes.
  • Add the beans and paprika. Cook over the lowest heat possible, stirring occasionally, for about an hour, or until the barley and vegetables are tender and the flavors well married. Add more water as needed to keep moist; this should be thick and stew-like, rather than soupy.
  • Stir in the parsley and season with salt and pepper. Cook over very low heat for 5 minutes longer. If time allows, let this stand off the heat for an hour or two before serving to further develop flavor, then heat through gently. Otherwise, serve at once.

VEGAN MUSHROOM CHOLENT IN THE CROCK POT



Vegan Mushroom Cholent in the Crock Pot image

This is one I have been looking at for a long time. I haven't tried it yet but wanted to post it here for safe keeping and to allow others to try. From "125 Best Vegetarian Slow Cooker Recipes." I'd probably leave out the celery as I'm not a fan. The time to make does not include overnight soaking. Also, feel free to use a different soaking method, just make sure the beans are soaked and ready to go when you put this in the crockpot.

Provided by ladypit

Categories     One Dish Meal

Time 12h30m

Yield 8 serving(s)

Number Of Ingredients 14

1 cup dried navy beans
1 tablespoon olive oil
2 onions (finely chopped)
2 stalks celery (diced)
2 carrots (peeled and diced)
2 parsnips (peeled and diced)
6 garlic cloves (minced)
1 tablespoon ginger (minced)
2 teaspoons paprika
1 teaspoon black peppercorns
4 cups vegetable stock
2 potatoes (peeled and cut into small cubes)
4 large portabella mushrooms
1 cup pearl barley

Steps:

  • Soak the beans overnight. In the morning drain off the water. Rinse the pearl barley under cold water.
  • Heat the oil in a skillet over medium heat. Add the onions through the parsnips and cook, stirring occasionally, until the vegetables are softened. (This should take about 7 minutes.).
  • Add the garlic through peppercorns and stir for 1 minute. Add the vegetable stock and take it off the heat.
  • Put half the onion and stock mixture into the crockpot. Add half the beans.
  • Spread the potatoes on top to make an even layer. Put the mushrooms on top so that it covers the potatoes (cutting the mushrooms to fit if needed).
  • Spread the pearl barley on top of the mushrooms and the rest of the beans on top of the barley.
  • Add the rest of the onion/stock mix on top.
  • Cover and cook on low for 10 to 12 hours or on high for 5 to 6 hours or until the beans are tender.

Nutrition Facts : Calories 267.7, Fat 2.8, SaturatedFat 0.4, Sodium 31.2, Carbohydrate 52.2, Fiber 13.4, Sugar 4.8, Protein 11.1

MUSHROOM AND BEAN CHOLENT (SLOW-COOKING STEW)



Mushroom and Bean Cholent (Slow-Cooking Stew) image

A delicious long-cooking crockpot stew. Vegan or vegetarian. Can simmer in crockpot 24+ hours. Ingredients can vary widely in type and quantity and still result in delicious stew. Good with combination of chickpeas and soy beans as these stand up to long cooking time. Veggies to possibly use include carrot, green pepper, cabbage, other greens. Any kind of dried mushrooms will do, and in varying amounts.

Provided by Angela V-C

Categories     Stew

Time P1DT20m

Yield 4-6 serving(s)

Number Of Ingredients 15

4 tablespoons olive oil
1 onion, chopped
1 1/2 cups chickpeas or 1 1/2 cups soybeans, dry
1/2 cup rice (optional)
6 dried mushrooms
5 garlic cloves, sliced
2 tablespoons dark sesame oil
1 tablespoon dill
1 teaspoon basil
1 cup greens, chopped
10 ounces mushrooms, chopped
4 small white potatoes, cut in half
1 carrot
1 green pepper
6 cups water (or broth)

Steps:

  • Put 2 tablespoons of olive oil in bottom of cooker. Add onions, half of beans and rice, garlic, dried mushrooms, and sesame oil. Top with the rest of the beans and rice, spices, any vegetables. Top with potatoes and oil.
  • Add stock or water to top of crockpot. Let sit overnight in order to soak beans (it's OK to refrigerate).
  • Start the crockpot in the morning or early afternoon on low setting. You may need to check once and add water. Stew is ready the next day in the morning or early afternoon (24-28 hours later). Add salt after cooking is done.
  • Serve with sour cream for an extra-delicious stew.

Nutrition Facts : Calories 442.2, Fat 21.9, SaturatedFat 3, Sodium 554.8, Carbohydrate 55.5, Fiber 8.9, Sugar 6, Protein 10.1

VEGAN CHOLENT



Vegan Cholent image

From Veganomicon- Isa Chandra Moskowitz and Terry Hope, when I made this I omitted tarragon cos I didn't have any in, and I substituted the olive oil with spray cal to cut down on fat. I usually don't like TVP but this was absolutely awesome, my meat loving husband adored it. oh yeah my dog helped write this recipe, by treading on keyboard and licking my hand which was resting on mouse she wanted stroking you see.

Provided by cakeinmyface

Categories     < 60 Mins

Time 45m

Yield 6 serving(s)

Number Of Ingredients 17

2 tablespoons olive oil
1 large onion (medium diced)
3 garlic cloves (minced)
1/2 teaspoon tarragon
1 teaspoon caraway seed
1 teaspoon salt
2 pinches ground black pepper
1/2 cup red wine (or port, water or veg broth)
2 bay leaves
1/2 cup French lentils (rinsed I used puy lentils)
1 cup carrot (peeled and sliced 1/2 inch thick)
1 1/4 lbs potatoes (3 medium potatoes peeleed and cut into 3/4 inch chunks)
15 ounces tomato sauce
3 cups water
1 cup textured vegetable protein (chunks not granules)
1 cup lima beans (drained)
15 ounces kidney beans (drained)

Steps:

  • Preheat a large soup pot over a medium heat, sauté onions in oil until translucent add garlic, tarragon and caraway seeds, salt and pepper. Sauté until garlic is fragrant.
  • Deglaze pot with red wine; add bay leaves lentils, carrots, potatoes, tomato sauce, water and TVP chunks. Mix together. Cover and simmer for about 30 mins until the potatoes and carrot are tender. Add the lima and kidney beans and cook until heated through. Yum yum yum.

Nutrition Facts : Calories 316.8, Fat 5.8, SaturatedFat 0.8, Sodium 1099.7, Carbohydrate 52.6, Fiber 10.5, Sugar 7.1, Protein 12.8

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