EASY VEGAN CHILI RECIPE
This easy Vegan Chili Recipe is healthy, hearty, and a perfect cozy meal for chilly days! It's packed with protein and fiber thanks to beans & veggies.
Provided by Caitlin Shoemaker
Categories Main
Time 40m
Number Of Ingredients 15
Steps:
- Base Flavor: Warm a large pot or dutch oven over medium-high heat. Add 1/3 cup (80 ml) of water (see notes for oil version) to the pot and add the onion, celery, and green pepper to a large nonstick pot. Cook until all the water evaporates, stirring occasionally. Once the pot is "dry" and the vegetables start to turn golden brown, deglaze the pot with an additional 1/4 cup (60 ml) of water. This process should take around 10 minutes total.
- Spices: Reduce to medium heat and add the garlic, and carrots to the pot along with the chili powder, cumin, oregano, salt and optional cayenne pepper. Sauté for an additional 2-3 minutes, adding a small splash of water if things start to stick.
- Simmer: Finally, add the kidney beans, pinto beans, crushed tomatoes, and the vegetable broth to the pot. Bring everything to a boil over high heat, then reduce the heat to create a simmer. Cover and cook for 10 minutes. Remove the lid from the pot and cook uncovered for 5 to 7 additional minutes, until the carrots are tender and the chili reaches your desired thickness. Stir this mixture occasionally, to make sure nothing sticks to the bottom of the pot.
- Serve: Serve warm, and top as desired. Leftovers can be store in the refrigerator in an airtight container for up to 5 days and reheated on the stovetop or in the microwave. You can also store this vegan chili in the freezer for up to one month.
CHUNKY VEGETARIAN CHILI
This robust chili teams rice, kidney and pinto beans, and a variety of colorful vegetables for a hearty meatless meal. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 11 servings (2-3/4 quarts).
Number Of Ingredients 12
Steps:
- In a Dutch oven, saute green pepper, onion and garlic in oil until tender. Stir in all remaining ingredients; bring to a boil. Reduce heat; cover and simmer until rice is cooked, stirring occasionally, 25-30 minutes. If thinner chili is desired, add more water.
Nutrition Facts : Calories 196 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 424mg sodium, Carbohydrate 37g carbohydrate (6g sugars, Fiber 6g fiber), Protein 7g protein. Diabetic Exchanges
THICK & CHUNKY VEGETARIAN CHILI
Combination of different recipes and just messin' around. You will never even notice there isn't meat. One satisfying chili.
Provided by me alex
Categories Beans
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 19
Steps:
- heat oil in large pot.
- add onions, cumin and chile powder (careful not to inhale over pot) cook until fragrant.
- Add celery, bell peppers, carrots, garlic & mushroom (add any other veg or leave out what you don't like).
- when veg begin to soften, add red pepper flakes, basil, oregano, salt and some ground black pepper.
- cook, stirring, for a few minutes.
- add remaining ingredients (can sub barley or bulgar wheat for couscous).
- Bring to boil - stirring.
- reduce heat to medium low.
- simmer, uncovered, 20 minutes.
- If too thick, add more tomato sauce or crushed tomato.
- Serve with sour cream, chopped avocados, chopped cilentro and grated cheese.
VEGETARIAN CHUNKY CHILI
Make and share this Vegetarian Chunky Chili recipe from Food.com.
Provided by Gerry sans Sanddunes
Categories Low Cholesterol
Time 40m
Yield 8 cups, 8 serving(s)
Number Of Ingredients 15
Steps:
- Heat the oil in a Dutch oven over medium-high heat.
- Add onion, bell peppers and garlic.
- Saute 5 minutes or until tender.
- Add sugar and remaining ingredients.
- Bring to a boil.
- Reduce heat and simmer for 30 minutes.
- Makes 8x1-cup servings.
Nutrition Facts : Calories 360.8, Fat 3.6, SaturatedFat 0.6, Sodium 579.1, Carbohydrate 66.3, Fiber 19.8, Sugar 11.2, Protein 19.8
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