ORANGE-VANILLA "CREAMSICLE" SMOOTHIE
Steps:
- Combine the first 4 ingredients in one or two tall glasses. Stir vigorously with a spoon until well blended. If you'd like a frothier version, combine the ingredients in a food processor or blender and process until smoothly blended and slightly frothy. Serve at once, over ice if desired.
- nutrition information
- Calories: 144
- Total Fat: 1g
- Protein: 5g
- Carbohydrate: 28g
- Cholesterol: 4mg
- Sodium: 57mg
VANILLA CREAMSICLE
As I child I loved those creamsicle pops, as an adult, this is a great way to bring back those memories of running wild in the neighborhood.... careful you might just run wild for this one.
Provided by Vseward Chef-V
Categories Beverages
Time 4m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Mix all ingredients together, except cream. to be shaken, not stirred
- pour into a large glass
- add a splash of cream.
- garnish with an orange peel, if desired.
Nutrition Facts : Calories 182.6, Fat 0.2, Sodium 1.8, Carbohydrate 12.5, Fiber 0.2, Sugar 10.1, Protein 0.8
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