Best Vanilla Banana Date Porridge Oatmeal Recipes
BANANA PORRIDGE
Warm up your winter mornings with a bowl of deliciously creamy banana porridge. All you need is 4 ingredients to whip up a batch of healthy banana oatmeal. An easy vegetarian breakfast the whole family will love.
Provided by Cassie Heilbron
Categories Breakfast
Time 5m
Number Of Ingredients 10
Steps:
- Place the oats, milk and cinnamon into a saucepan on medium heat and bring to boil. Reduce heat to a simmer and cook, stirring regularly, for 5 minutes or until the porridge has thickened. The porridge is ready when it can coat the back of a spoon.
- Stir through mashed banana and honey, then serve immediately with desired toppings.
Nutrition Facts : Calories 419 calories, Carbohydrate 66 grams carbohydrates, Cholesterol 29 milligrams cholesterol, Fat 10 grams fat, Fiber 6 grams fiber, Protein 19 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 195 grams sodium, Sugar 13 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat
VANILLA BANANA & DATE PORRIDGE (OATMEAL)
I had some dried banana & wasn't sure what to do with it so thought I'd give it a go in my porridge
Provided by Mandy
Categories Breakfast
Time 3m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Combine ingredients in a bowl & cook in the microwave for approx 1 1/2 mins, stirring after a minute.
- Serve with extra milk.
Nutrition Facts : Calories 261, Fat 6, SaturatedFat 3.1, Cholesterol 17.1, Sodium 61.4, Carbohydrate 46.8, Fiber 5, Sugar 20.2, Protein 8.3
BLENDED BAKED OATS
Who says eating your morning oatmeal has to be boring? Try these blended baked oats made with banana, egg, and almond milk. A really ripe banana adds sweetness. It reminds me of a muffin. The flavor possibilities are endless, but I've included my favorites in the footnotes. You can leave out the egg, but it won't be as fluffy.
Provided by Tammy Lynn
Time 30m
Yield 2
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray two 8-ounce ramekins with cooking spray on the bottom and sides.
- Combine oats, banana, egg, baking powder, salt, almond milk, maple syrup, vanilla, and cinnamon in a blender. Blend until all is combined well, 30 to 60 seconds. Stir in blueberries. Fill mixture into the prepared ramekins.
- Bake in the preheated oven until firm, about 25 minutes.
Nutrition Facts : Calories 337.2 calories, Carbohydrate 62.7 g, Cholesterol 93 mg, Fat 6.1 g, Fiber 6.9 g, Protein 9.6 g, SaturatedFat 1.3 g, Sodium 469.5 mg, Sugar 24.8 g
SWEET BANANA ALMOND OATMEAL
This oatmeal is warm, sweet, and lusciously filling, and it leaves me satisfied for hours! It is also incredibly versatile. Switch out any of the ingredients for whatever you fancy. I find it works well with some vanilla extract instead of almond and topped with crunchy peanut butter and a drizzle of honey! If you like your oatmeal just a bit thicker, use a little less milk or cook for a little longer.
Provided by mamacaroni
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 15m
Yield 1
Number Of Ingredients 7
Steps:
- Mash half the banana in a saucepan. Whisk almond milk, honey, almond extract, cinnamon, and salt with the mashed banana until smooth; bring to a boil and stir oats into the mixture. Reduce heat to medium-low and cook at a simmer until the oats are tender and the moisture has been absorbed to your desired consistency, 5 to 7 minutes. Transfer oatmeal to a bowl.
- Dice remaining banana half. Top oatmeal with banana and more cinnamon, as desired.
Nutrition Facts : Calories 384.9 calories, Carbohydrate 76.8 g, Fat 5.7 g, Fiber 8.1 g, Protein 7.6 g, SaturatedFat 0.6 g, Sodium 319.3 mg, Sugar 37.5 g
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