Best Tvp Bbq Recipes

TVP BBQ

Steps:

• Makesauce by sauteing onions, celery, bell pepper, and garlic til soft in some margarine.
• Add ketchup, tomoto paste, molasses, and water to thin the sauce.
• cook for a few minutes til flavors are blended.
• add some hot sauce if you like. set sauce aside.
• Cook textured soy protein in the vegetable bullion for a few minutes, then drain.
• Fry textured soy protein in a little oil for ten minutes, add sauce, cook til bubbly, and its ready to serve.

TVP AND CASHEW BBQ, VEGAN DELIGHT

Steps:

• Put oil and vegetables into 2 quart saucepan.
• Saute until veggies begin to wilt and add the TVP, and enough water to prevent sticking.
• Stir and add water until TVP begins to swell, and add the BBQ sauce.
• Stir often and add more water as needed.
• Taste and add mustard, hot sauce, and pepper as you choose.
• When satisfied with basic flavor, add the cashews.
• Do not salt until you taste again.
• Serve on buns.