TUSCAN WHITE BEANS IN TOMATO SAUCE
White beans and tomato sauce simmer together to create a lovely addition to your meal. This can be served as a side dish to complement barbecue, sausages, or cheese. This can also be used as main course for meatless Monday. This dish is ready to serve immediately, but even more delicious the next day after the flavors are allowed to meld.
Provided by Buckwheat Queen
Categories Side Dish Vegetables Tomatoes
Time 8h50m
Yield 6
Number Of Ingredients 7
Steps:
- Place beans in a large pot. Cover with water and stir in baking soda. Soak for 8 to 12 hours.
- Rinse beans and return to the pot. Cover with water and bring to a boil over medium-high heat. Reduce heat and simmer until beans are tender yet firm to the bite, about 25 minutes. Drain beans, reserving the water, and set aside.
- Heat the same pot over medium heat and add olive oil. Saute garlic and sage in the hot oil until fragrant, about 2 minutes. Add drained beans. Stir and let the beans absorb the aroma of the garlic and sage. Add tomato sauce. Gently stir and simmer until the beans are soft but not mushy, 10 to 15 minutes. Use reserved cooking water to keep the sauce from burning, but the sauce should be thick. Season with salt and pepper to taste. Serve warm.
Nutrition Facts : Calories 183.3 calories, Carbohydrate 27.7 g, Fat 5 g, Fiber 0.9 g, Protein 8.1 g, SaturatedFat 0.6 g, Sodium 558.3 mg, Sugar 2.4 g
TUSCAN-STYLE TOMATO SAUCE
Steps:
- 1) Wash the tomatoes in cold water. Cut them in half lengthwise. Place in a heavy saucepan (I use an All Clad sauce pan, the tomatoes should fill no higher than 1/2 the height of the pan), COVER, and cook over medium heat for 10 minutes. (If using canned tomatoes, ignore this step and start at step #3 with 4 cups of canned tomatoes with their juice) 2) Meanwhile, put 3-4 Tablespoons of the olive oil in a small sauté pan, place it on medium heat and sauté the carrots for 10 minutes. (The goal here is to get them to soften up a bit before added to the sauce to make it easier to pass through the food mill later. If you have an "industrial strength" food mill, this step is not necessary, proceed straight to step #3). 3) Add the carrots, onion, salt (I recommend 11⁄2 teaspoons for this quantity, but this needs to be adjusted for personal taste and health considerations accordingly) and sugar and cook at a steady simmer UNCOVERED, for 30 minutes. 4) Purée everything through a food mill into fresh pan (or transfer the sauce to another pan or bowl and purée it back into this saucepan), using the disc with the smallest holes. This is the most arduous step, but it's important to use the right disc to remove the skin and seeds, and you want to end up with no more than 1⁄2 cup of vegetable matter left in the food mill to maximize the flavor of the sauce. Make sure and scrape off the bottom of the disc with a spatula to get all of the puréed vegetables. Get the kids to help if your arms get tired! This step takes about 10-15 minutes. 5) Add the remaining olive oil (what wasn't used to sauté the carrots) to the sauce and cook UNCOVERED for an additional 15 minutes. Taste and correct for salt. Note: This sauce is well suited for most kinds of pasta, and can be used on top of Italian style meatloaf with great results. If frozen, defrost and simmer lightly, UNCOVERED, for just 10 minutes.
TUSCAN TOMATO SAUCE
This sauce is great with pasta, served with chicken or on rice. It is very fresh tasting and I like it - you may never buy sauce again. This would be a great base for pizza sauce as well.
Provided by Ceezie
Categories Sauces
Time 20m
Yield 2-4 serving(s)
Number Of Ingredients 8
Steps:
- Spray a medium nonstick saucepan with cooking spray; heat over medium heat until hot. Add the onion and garlic; cook and stir about 5 min or until tender.
- Stir in tomatoes, tomato sauce, basil, oregano, rosemary and pepper; bring to a boil. Reduce heat and simmer uncovered for 6-10 min or until it has reached the desired consistency is reached - stirring occasionally.
Nutrition Facts : Calories 109.2, Fat 1.1, SaturatedFat 0.2, Sodium 613.5, Carbohydrate 24.5, Fiber 6.2, Sugar 13.2, Protein 4.5
TOMATO SAUCE, TUSCAN STYLE
Number Of Ingredients 10
Steps:
- 1 Pour the oil into a medium saucepan. Add the onion, carrot, celery, and garlic. Cook over medium heat, stirring occasionally, until the vegetables are tender and golden, about 15 minutes. 2 Stir in the tomatoes, broth, red pepper, and salt to taste. Bring to a simmer. Partially cover the pan and cook over low heat, stirring occasionally, until thickened, about 30 minutes. 3 Stir in the basil. Serve hot. Can be made ahead and stored in a tightly sealed container in the refrigerator up to 5 days or in the freezer up to 2 months. From "1,000 Italian Recipes." Copyright 2004 by Michele Scicolone. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love