Best Tuscan Chicken Bean Soup With Lemon Zest Herbs Recipes

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BEAN SOUP {TUSCAN STYLE}



Bean Soup {Tuscan Style} image

Made with creamy beans and a handful of basic ingredients. It's flavorful and filling and perfect for a quick lunch or dinner! This is about as easy as soup gets! Makes about 7 cups.

Provided by Jaclyn

Categories     Main Course

Time 35m

Number Of Ingredients 11

3 Tbsp extra virgin olive oil, (divided)
1 cup chopped yellow onion ((1 small))
3/4 cup chopped carrot ((1 large))
1/2 cup diced celery ((2 small ribs, slice somewhat thin))
5 garlic cloves, (minced (nearly 2 Tbsp)*)
2 (14.5 oz) cans low-sodium chicken broth
1 1/2 tsp Italian seasoning
1 small parmesan rind, (plus about 6 Tbsp shredded parmesan for serving)
Salt and freshly ground black pepper, (to taste**)
2 (14.5 oz) cans cannellini beans (or great northern beans, drained and rinsed)
2 cups (packed) fresh spinach, (roughly chopped)

Steps:

  • Heat 1 Tbsp extra virgin olive oil in a pot over medium heat. Add onion, carrot, celery and saute 4 minutes.
  • Add garlic and saute 1 minute longer.
  • Pour in chicken broth, Italian seasoning and add parmesan rind. Season with pepper and lightly with salt to taste (wait until the end to add more salt, the rind will infuse some salt to the soup).
  • Cover soup with lid, bring soup to a light boil, then reduce heat to medium-low and let simmer until veggies are tender, about 12 - 15 minutes.
  • Add beans and spinach, let heat just until spinach wilts, about 30 seconds.
  • Remove from heat. Mash up about half the beans with a potato masher (this helps make the brother creamier and heartier).
  • Remove parmesan rind. Drizzle individual servings of soup with remaining 2 Tbsp extra virgin olive oil (or more to taste) and top with parmesan.

Nutrition Facts : Calories 340 kcal, Carbohydrate 41 g, Protein 19 g, Fat 14 g, SaturatedFat 3 g, Cholesterol 8 mg, Sodium 1126 mg, Fiber 12 g, Sugar 4 g, ServingSize 1 serving

TUSCAN STYLE CHICKEN SOUP



Tuscan Style Chicken Soup image

Tuscan Style Chicken Soup - a hearty soup with veggies and beans to warm up your belly!

Provided by Nicky Corbishley

Categories     Dinner

Time 1h

Number Of Ingredients 17

1 tbsp olive oil
1 onion (peeled and chopped)
2 cloves garlic (peeled and minced)
2 sprigs fresh thyme or ½ tsp dried thyme
1 stick of celery (sliced)
2 medium carrots (peeled and chopped)
2 medium potatoes (peeled and diced)
1 litre good-quality chicken stock (ideally homemade, but water with stock cubes will work too. Use water plus bouillon for gluten free)
½ tsp salt
½ tsp black pepper
400 g cooked cannellini beans ( washed and drained)
2 skinless cooked chicken breasts (shredded)
100 g chopped kale
Small bunch fresh parsley (chopped)
2 tbsp finely grated parmesan
Fresh thyme
Toasted granary bread to serve (gluten free if required - Warburtons Newburn Bakehouse Seeded is a good one)

Steps:

  • Heat the oil in a large saucepan. Add the onion and cook for 10 minutes on a low-medium heat, stirring occasionally until softened.
  • Add the garlic and thyme and cook for a further 2 minutes. Add the celery, carrots and potatoes, stir, then add in the chicken stock, salt and pepper. Bring to the boil, then simmer for 20 minutes.
  • Add in the drained cannellini beans and cook for a further 5 minutes
  • Add the shredded chicken and heat through for 2-3 minutes, then add the kale. Stir and simmer for 1-2 minutes until the kale has wilted. Test and season with more salt and pepper if needed.
  • Divide between four bowls, topped with fresh parsley, grated parmesan and a couple of sprigs of fresh thyme. Serve with some toasted granary bread.

Nutrition Facts : Calories 412 kcal, Carbohydrate 52 g, Protein 31 g, Fat 9 g, SaturatedFat 2 g, Cholesterol 45 mg, Sodium 807 mg, Fiber 9 g, Sugar 7 g, ServingSize 1 serving

TUSCAN LEMON CHICKEN



Tuscan Lemon Chicken image

Provided by Ina Garten

Categories     main-dish

Time 1h

Yield 2 to 3 servings

Number Of Ingredients 9

1 (3 1/2-pound) chicken, flattened
Kosher salt
1/3 cup good olive oil
2 teaspoons grated lemon zest (2 lemons)
1/3 cup freshly squeezed lemon juice
1 tablespoon minced garlic (3 cloves)
1 tablespoon minced fresh rosemary leaves
Freshly ground black pepper
1 lemon, halved

Steps:

  • Sprinkle the chicken with 1 teaspoon salt on each side. Combine the olive oil, lemon zest, lemon juice, garlic, rosemary, and 2 teaspoons pepper in a small measuring cup. Place the chicken in a ceramic or glass dish just large enough to hold it flat. Pour the lemon marinade over the chicken, turning it in the dish. Cover the dish with plastic wrap and refrigerate for at least 4 hours or overnight. Turn the chicken 2 or 3 times while marinating.
  • When ready to grill, prepare a hot charcoal fire on 1 side of a grill (or turn a gas grill on low heat). Spread 1/4 of the coals across the other side of the grill. Place the chicken on the cooler side, skin side up, and weigh it down with the dish you used for marinating. Cook for 12 to 15 minutes, until the underside is golden brown. Turn the chicken skin side down, weight again with the dish, and cook for another 12 to 15 minutes, until the skin is golden brown and the chicken is cooked through. Place the lemon halves on the cool side of the grill, cut side down for the last 10 minutes of cooking. Remove the chicken to a plate or cutting board, cover with aluminum foil, and allow to rest for 5 minutes. Cut in quarters, sprinkle with salt, and serve with the grilled lemon halves.

TUSCAN CHICKEN SOUP



Tuscan Chicken Soup image

Change up your traditional chicken soup by adding delicious white kidney beans. It is also a great way to use up cooked chicken. -Rosemary Goetz, Hudson, New York

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 4 servings.

Number Of Ingredients 11

1 small onion, chopped
1 small carrot, sliced
1 tablespoon olive oil
2 cans (14-1/2 ounces each) chicken broth
1 cup water
3/4 teaspoon salt
1/4 teaspoon pepper
1 can (15 ounces) cannellini beans, rinsed and drained
2/3 cup uncooked small spiral pasta
3 cups thinly sliced fresh escarole or spinach
2 cups shredded cooked chicken

Steps:

  • In a large saucepan, saute onion and carrot in oil until onion is tender. Add the broth, water, salt and pepper; bring to a boil. Stir in beans and pasta; return to a boil. , Reduce heat; cover and simmer for 15 minutes or until pasta and vegetables are tender, stirring occasionally. Add escarole and chicken; heat through.

Nutrition Facts : Calories 329 calories, Fat 10g fat (2g saturated fat), Cholesterol 67mg cholesterol, Sodium 1542mg sodium, Carbohydrate 30g carbohydrate (3g sugars, Fiber 6g fiber), Protein 28g protein.

ITALIAN CHICKEN MEATBALL AND BEAN SOUP



Italian Chicken Meatball and Bean Soup image

In North Dakota, it's pretty common for winter temps to fall below zero. Hearty soups like this are a must. -Noelle Myers, Grand Forks, North Dakota

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 8 servings (3 quarts).

Number Of Ingredients 16

1 large egg, lightly beaten
1/2 cup savory herb or chicken stuffing mix, crushed
1/4 teaspoon salt
1 pound ground chicken
SOUP:
1 tablespoon olive oil
3 celery ribs, chopped
2 medium carrots, chopped
1 small onion, chopped
2 teaspoons Italian seasoning
2 garlic cloves, minced
3 cans (15 ounces each) cannellini beans, rinsed and drained
6 cups reduced-sodium chicken broth
1-1/2 teaspoons grated lemon zest
5 ounces fresh baby spinach (about 6 cups)
2 tablespoons lemon juice

Steps:

  • Preheat oven to 400°. In a large bowl, combine egg, stuffing mix and salt. Add chicken; mix lightly but thoroughly. Shape into 1-1/4-in. balls. Place in a greased 15x10x1-in. baking pan. Bake until cooked through, 14-17 minutes., Meanwhile, in a 6-qt. stockpot, heat oil over medium heat. Add celery, carrots and onion; cook and stir until carrots are softened, 5-7 minutes. Stir in Italian seasoning and garlic; cook 1 minute longer., Add beans, broth and lemon zest; bring to a boil. Reduce heat to low. Stir in spinach and meatballs; cook just until spinach is wilted. Stir in lemon juice.

Nutrition Facts : Calories 265 calories, Fat 8g fat (2g saturated fat), Cholesterol 61mg cholesterol, Sodium 828mg sodium, Carbohydrate 30g carbohydrate (2g sugars, Fiber 8g fiber), Protein 20g protein.

TUSCAN CHICKEN & BEAN SOUP WITH LEMON ZEST & HERBS



TUSCAN CHICKEN & BEAN SOUP WITH LEMON ZEST & HERBS image

Categories     Bean     Chicken     Stew     Quick & Easy

Yield 4 small servings or two large servings

Number Of Ingredients 1

two medium chicken breast chicken broth extra virgin olive oil 1 can white beans 1/4 cup green beans one white small onion two celery stalks fresh chopped garlic thyme rosemary mint basil to taste lemon zest fresh parmesan cheese fresh croutons sea salt and ground black pepper to taste

Steps:

  • saute chicken breast cut up in cubes or cut into pieces the roasted chicken from the market chop veggies in small bite size pieces and saute lightly in a teaspoon of olive oil add the above ingredients to the chicken broth along with the drained can of white beans let simmer for ten minutes add herbs and two tablespoons of olive oil to the broth before serving once in the bowl or cup add the cheese, lemon zest, and croutons. eat at once.

TUSCAN CHICKEN SOUP



Tuscan Chicken Soup image

Provided by Ree Drummond : Food Network

Time 50m

Yield 8 servings (12 to 13 cups)

Number Of Ingredients 16

8 thick slices sourdough bread
2 tablespoons olive oil, plus more for toasting bread
2 tablespoons salted butter
3 boneless, skinless chicken thighs, diced
1 small onion, diced
2 cloves garlic, minced
2 tablespoons tomato paste
One 14-ounce can diced tomatoes
One 28-ounce can tomato puree
4 cups low-sodium chicken broth
One 15-ounce can cannellini beans
1 to 2 tablespoons honey
2 teaspoons chopped fresh oregano, plus whole sprigs, for garnish
Kosher salt and freshly ground black pepper
One 6.52-ounce jar marinated artichoke hearts, drained
4 small burrata balls

Steps:

  • Preheat the oven to 425 degrees F.
  • Lightly coat the bread with oil on both sides and place on a baking sheet. Bake until toasted and browned, about 10 minutes.
  • Heat the butter and olive oil in a soup pot over a medium-high heat. When the butter has melted and the oil is hot, add the chicken, onion and garlic and cook until the onion starts to brown and the chicken is almost cooked through, about 5 minutes.
  • Add the tomato paste and stir until everything is well coated. Add the canned tomatoes, tomato puree, chicken broth, beans, honey and oregano. Season with salt and pepper, then stir well and bring to a simmer. Simmer until the flavors are combined, about 10 minutes.
  • Tear the toasted bread into large chunks and place in the bottom of 8 soup bowls. Add the marinated artichoke hearts to the soup and stir to combine. Ladle the soup over the bread. Top each bowl with half a ball of burrata, an oregano sprig and a drizzle of olive oil.

TUSCAN SUN WHITE BEAN CHICKEN SOUP #RSC



Tuscan Sun White Bean Chicken Soup #RSC image

"Ready, Set, Cook! Hidden Valley Contest Entry" A colorful, heart-warming and Italian inspired white bean and chicken soup that makes a hassle-free meal.

Provided by lisak64

Categories     Chicken Breast

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 tablespoon olive oil
4 boneless skinless chicken breast halves, cut into bite-size pieces
2 shallots, minced
2 garlic cloves, minced
2 (15 ounce) cans cannellini beans, rinsed and drained
2 (14 ounce) cans reduced-sodium chicken broth
1 cup baby carrots, cut in half
1 cup seeded diced tomato
1 (1 ounce) packet Hidden Valley Original Ranch Dressing Mix
1 piece parmesan rind
1 (10 ounce) bag fresh spinach, coarsely chopped
grated parmesan cheese

Steps:

  • Heat oil in Dutch oven over medium-high heat. Add chicken, shallots and garlic, stirring until chicken is no longer pink. Stir in beans, broth, carrots, tomatoes and seasoning mix; bring to a boil. Reduce heat, cover and simmer for 15 minutes. Add spinach; simmer 2 to 3 minutes or until spinach is just wilted. Remove cheese rind. Ladle soup into serving bowls. Sprinkle with parmesan cheese.

Nutrition Facts : Calories 421.4, Fat 9.3, SaturatedFat 1.9, Cholesterol 75.5, Sodium 916.2, Carbohydrate 42.6, Fiber 14.5, Sugar 7.2, Protein 43.3

HERBY LEMON CHICKEN WITH TUSCAN BEANS



Herby lemon chicken with Tuscan beans image

Try this summer alternative to a traditional Sunday roast, best enjoyed al fresco

Provided by James Martin

Categories     Dinner, Main course

Time 2h

Number Of Ingredients 12

1 large chicken , between 1.5kg-2kg/3lb 5oz - 4lb 8oz, depending on how many you're feeding
zest and juice 1 lemon
3 tbsp olive oil
thyme sprigs, some leaves stripped, some sprigs just pulled into pieces
140g pack cubetti di pancetta
4 celery sticks, very finely chopped
2 fat garlic cloves , sliced
2 x 400g cans butter beans , rinsed and drained
1 thyme sprig
small glass white wine (about 125-150ml)
300ml chicken stock
small bunch flat-leaf parsley , chopped

Steps:

  • First, spatchcock the chicken (see our step-by-step video here). Sit the chicken on a board, breast-side down with the wing-end away from you. Use a strong pair of kitchen scissors to cut along either side of the backbone to remove it, cutting through the ribs as you go. Open out the chicken like a book, flip so it is now breast- side up, then press down on the breasts with the heel of your hand to flatten slightly - you are trying to get an even thickness across the whole joint. If you have any long skewers, diagonally criss-cross two, skewering through the legs and breast to hold in position. Sit the chicken in a dish or roasting tin. Mix the lemon zest and juice, olive oil and thyme with some pepper, rub all over the chicken, then cover and chill for up to a day.
  • Get the beans ready by gently frying the pancetta in a pan - you shouldn't need any extra oil if you start it slowly. When the pancetta is golden and crisp, lift it out with a slotted spoon, then add the celery and garlic to the remaining fat in the pan. Gently cook for 10-12 mins until soft. Scrape into a medium-size deep roasting tin or baking dish with the pancetta, butter beans, thyme, wine, stock and plenty of seasoning. Set aside until ready to cook.
  • Heat oven to 200C/180C fan/gas 6. Transfer the chicken to a rack, breastside up, that will rest above the beans (sit the beans on a large baking sheet if the chicken overhangs at all, to keep your oven clean). Season the chicken with salt and roast for 40-50 mins until the chicken is cooked through - cut into one of the legs to check. Lift the chicken out to rest for 10 mins. If the beans are a bit soupy, transfer to the hob and simmer for a minute to reduce some of the juices - they should still be nice and wet though.
  • To serve, cut the legs, thighs and wings from the chicken, then thickly carve or tear off the breast in chunks. Check the beans for seasoning, then stir through the parsley and serve with the chicken.

Nutrition Facts : Calories 648 calories, Fat 35 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 3 grams sugar, Fiber 6 grams fiber, Protein 64 grams protein, Sodium 3.67 milligram of sodium

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