TURKEY SAUSAGE FRITTATA
Start your day off with our Turkey Sausage Frittata. This hearty Turkey Sausage Frittata includes potatoes, asparagus, red pepper, onion and cheese.
Provided by My Food and Family
Categories Dairy
Time 30m
Yield 8 servings
Number Of Ingredients 9
Steps:
- Heat oven to 425ºF.
- Whisk eggs, dressing and milk until blended.
- Spray large ovenproof skillet with cooking spray. Add potatoes, fresh vegetables and sausage; cook on medium-high heat 3 min. or until heated through, stirring frequently.
- Add egg mixture; mix well. Cook on low heat (without stirring) 4 min. or until edge is set. Place in oven.
- Bake 15 min. or until knife inserted in center comes out clean, topping with cheese after 10 min.
Nutrition Facts : Calories 180, Fat 10 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 160 mg, Sodium 320 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 11 g
TURKEY SAUSAGE AND SPINACH FRITTATA
This turkey sausage and spinach frittata is a delicious, low carb breakfast recipe. Homemade turkey sausage, spinach, cheese and eggs cook up perfectly in one pan for an easy breakfast or brunch!
Provided by Amy Duska
Categories Breakfast
Time 45m
Number Of Ingredients 14
Steps:
- Preheat your oven to 375°F. In a mixing bowl, use your hands to mix the ground turkey with the seasonings until well combined.
- Melt the ghee in the cast iron skillet over medium-high heat. Add the ground turkey and cook until browned. Add the spinach and stir until wilted.
- Whisk the eggs with the almond milk in a bowl and pour evenly over the turkey sausage and spinach. Sprinkle with shredded cheddar cheese.
- Transfer the skillet to the oven and bake for 20-25 minutes or until the eggs are set. The frittata is done when the tip of a sharp knife inserted into the center comes out clean. Let the frittata rest for 10 minutes before slicing.
Nutrition Facts : Calories 359 kcal, Carbohydrate 3 g, Protein 46 g, Fat 18 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 366 mg, Sodium 947 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 8 g, ServingSize 1 serving
BEST TURKEY SAUSAGE
"I've had to cut the salt in my diet but love my family's recipe for homemade sausage," says Kim Cook of Dade City, Florida. "When I heat up these turkey sausage patties at work everyone smells their wonderful aroma and begs for a taste."
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 8 patties.
Number Of Ingredients 6
Steps:
- Crumble turkey into a bowl. Add the remaining ingredients; mix well. Cover and refrigerate overnight. Shape into eight patties. In a nonstick skillet coated with cooking spray, cook patties over medium heat until no longer pink and a thermometer reads 160°.
Nutrition Facts :
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