TUNA AND ARTICHOKE SALAD ON KALAMATA OLIVE BREAD WITH PROVOLONE CHEESE AND FRESH HERB AND GARLIC AIOLI
Steps:
- In a bowl, combine all ingredients for the salad. Keep refrigerated until ready to serve.
- For the Aioli: In food processor combine first 5 ingredients. Turn on processor and slowly add the oils for emulsification. Add the herbs, and salt and pepper. This sauce is enough aioli for 10 sandwiches.
- Spread aioli on 1 slice of bread. Top with tuna salad, sliced red onion, cheese, and the other slice of bread. Grill on panini press for 3 to 5 minutes.
MEDITERRANEAN TUNA SALAD ON GRILLED TOMATO HERB BREAD
A very tasty dish, the flavor of the tuna salad with the marinated green beans is one you just cant miss. Chilling in the refrigerator overnight is best but could be ready to serve in one to two hours.
Provided by lauralie41
Categories Tuna
Time 2h45m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- In medium mixing bowl combine diced tomato, 1 tablespoon oil, lemon juice, mustard, 2 large cloves of garlic finely chopped, and dried basil. Mix well and let stand for five minutes. Add tuna, celery, and fresh basil to tomato mixture and combine well. Cover and refrigerate for one to two hours or overnight. Stir before serving.
- In another medium bowl, add remaining fresh basil, fresh oregano, and vinegar. Mix well and let stand for 10 minutes. Add onion and remaining garlic. Set aside.
- Rinse fresh green beans well and snap ends off. Drop beans into medium pot of boiling water just until they begin to get tender. Drain green beans. Add drained beans, red pepper strips and cherry tomatoes to herb vinegar mixture. Mix well and refrigerate for one hour.
- When ready to serve, drizzle olive oil on bread slices, grill lightly, and than arrange of large platter. Stir tuna salad and mound on top of grilled bread slices. Add remaining olive oil, salt and pepper to green bean mixture. Combine well and spoon green bean mixture around grilled bread slices with tuna. Sprinkle with parmesan cheese if desired.
Nutrition Facts : Calories 468.1, Fat 30.9, SaturatedFat 4.7, Cholesterol 35.7, Sodium 504.3, Carbohydrate 23.6, Fiber 4.3, Sugar 6.7, Protein 24.6
DIJON-CILANTRO TUNA SALAD ON WHOLE GRAIN BREAD
Provided by Bon Appétit Test Kitchen
Categories Sandwich Mustard Tomato Low Fat Quick & Easy Low Cal High Fiber Back to School Lunch Tuna Chill Healthy Cilantro Bon Appétit Pescatarian Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 6 sandwiches
Number Of Ingredients 11
Steps:
- Mix first 4 ingredients in large bowl. Mix in tuna. Add celery, onion, and cilantro; mix well. Cover; chill at least 30 minutes.
- Spoon 1/2 cup tuna on each of 6 bread slices. Top with tomato slices, arugula, and bread slices. Cut sandwiches in half.
PANERA BREAD TUNA SALAD SANDWICH
Make and share this Panera Bread Tuna Salad Sandwich recipe from Food.com.
Provided by Member 610488
Categories Lunch/Snacks
Time 5m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Mix tuna, mayonnaise, relish and mustard in a bowl.
- Refrigerate for at least 15 minutes.
- Serve on honey wheat bread with leaf lettuce, slice red onion and sliced tomato.
Nutrition Facts : Calories 127, Fat 4.2, SaturatedFat 1.1, Cholesterol 32.3, Sodium 75.1, Carbohydrate 1, Fiber 0.1, Sugar 0.8, Protein 19.9
PITA BREAD SANDWICHES WITH TUNA AND VEGETABLE SALAD
Provided by Craig Claiborne And Pierre Franey
Categories easy, lunch, quick, salads and dressings
Time 20m
Yield Six to 12 servings
Number Of Ingredients 14
Steps:
- Drain the tuna and cut it into bite-size flakes.
- Chop the celery coarsely. There should be about two cups.
- Cut the onion into quarters. Cut each quarter crosswise into thin slices. There should be about two cups.
- Cut each pepper lengthwise into quarters. Cut each quarter crosswise into thin strips. There should be about three cups.
- If desired, peel the cucumber. Cut the cucumber in half lengthwise. Cut each half crosswise into thin slices. There should be about two cups.
- Cut each tomato crosswise in half. Squeeze gently to loosen the seeds; discard them. Cut the tomatoes into cubes. There should be about two cups.
- In a large mixing bowl, combine the tuna, celery, onions, green peppers, cucumber, tomatoes and parsley.
- In a separate bowl, combine the anchovy fillets, garlic, vinegar, egg yolk and pepper. Start beating with a wire whisk and gradually add the oil. Beat until thickened.
- Pour the sauce over the tuna mixture and toss to blend. Serve inside rounds of pita bread, each cut in half crosswise.
Nutrition Facts : @context http, Calories 268, UnsaturatedFat 10 grams, Carbohydrate 27 grams, Fat 13 grams, Fiber 5 grams, Protein 13 grams, SaturatedFat 2 grams, Sodium 455 milligrams, Sugar 3 grams, TransFat 0 grams
AVOCADO TUNA SALAD IN PITA BREAD
Based on a recipe from Pam Spaude's & Jan Owan-McMenamin, R.D.'s cookbook, One Year of Healthy, Hearty & Simple One-Dish Meals. They recommend serving this with a cantaloupe melon for a refreshing and nutritious meal. We often enjoy this for lunch.
Provided by mersaydees
Categories Low Cholesterol
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Add first eight ingredients to medium bowl.
- Mix thoroughly with a fork.
- Fill each pita half with ¼ of the tuna mixture.
Nutrition Facts : Calories 180.7, Fat 7.4, SaturatedFat 1.2, Cholesterol 18.7, Sodium 285, Carbohydrate 16.4, Fiber 4.4, Sugar 1.2, Protein 13.6
TUNA SALAD ON OLIVE BREAD WITH ARUGULA
Categories Sandwich Fish Leafy Green No-Cook Picnic Lunch Mayonnaise Tuna Summer Capers Bon Appétit Sugar Conscious Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 6
Number Of Ingredients 10
Steps:
- Mix tuna, 1/4 cup mayonnaise, and next 6 ingredients in medium bowl to blend. Season with salt and pepper. Divide tuna salad among 6 bread slices; top with arugula leaves. Spread remaining mayonnaise on remaining 6 bread slices; place atop arugula. Cut sandwiches in half; wrap each tightly in plastic wrap. (Can be made 1 day ahead. Refrigerate.)
DIJON-CILANTRO TUNA SALAD ON WHOLE GRAIN BREAD
Published in Bon Appetit April 2009. For the longest time I wouldn't eat tuna salad because eating meat from a can just seemed gross! But one Friday night I was pressed for time and needed to make something for dinner for myself and my hubby. I randomly threw some stuff together and made a tuna salad which was surprisingly good. Now that eating meat from a can (well at least tuna) doesn't bother me I'm on the look out for tuna salad recipes and this one sounds great!
Provided by Queen Dana
Categories Lunch/Snacks
Time 20m
Yield 12 sandwiches
Number Of Ingredients 11
Steps:
- Mix first 4 ingredients in large bowl. Mix in tuna. Add celery, onion, and cilantro; mix well. Cover; chill at least 30 minutes.
- Spoon 1/2 cup tuna on each of 6 bread slices. Top with tomato slices, arugula, and bread slices. Cut sandwiches in half.
GREEK TUNA SALAD ON TOASTED BREAD
Make and share this Greek Tuna Salad on Toasted Bread recipe from Food.com.
Provided by rickoholic83
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine olive oil and red wine vinegar in a small bowl; brush oil mixture evenly over 1 side of each bread slice.
- Combine tuna, tomatoes, olives, red onion, mayo, capers and pepper in a bowl.
- Place 1 lettuce leaf on four of the slices of bread.
- Top the lettuce evenly with tuna mixture and cover with the remaining bread slices.
Nutrition Facts : Calories 331.9, Fat 11.3, SaturatedFat 2.1, Cholesterol 37.5, Sodium 732.1, Carbohydrate 27.8, Fiber 5.5, Sugar 3.9, Protein 29.4
TUNA SALAD SANDWICH WITH RAISIN BREAD
The mustard and pickle relish add some tang. If you can let it chill 2 hours or more, the flavors in the salad will blend better. Cooking time is actually recommended minimum chilling time.
Provided by echo echo
Categories Lunch/Snacks
Time 35m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Mix together the tuna through celery seeds.
- If possible, chill at least 1/2 hour.
- Spread on 2 slices of bread and top with the other 2 slices.
Nutrition Facts : Calories 283.6, Fat 5.6, SaturatedFat 1.2, Cholesterol 28.3, Sodium 370.6, Carbohydrate 31.6, Fiber 3, Sugar 5, Protein 26.5
TUNA BREAD SALAD
Provided by Melissa d'Arabian : Food Network
Categories main-dish
Time 15m
Yield 4 servings
Number Of Ingredients 11
Steps:
- In medium serving bowl, add the tomatoes and season with salt and pepper, to taste. Let sit for 10 minutes before adding the beans, tuna, shallots and olives. Just before serving, mix in the bread cubes and combine gently.
- In a small bowl, whisk together the mustard, vinegar and salt and pepper, to taste. Drizzle in the oil, whisking to blend. Pour over the salad just before serving. Add the basil and toss. Taste for seasoning before serving.
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