Best Tropical Chicken Couscous W Rum Vinaigrette Recipes

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TROPICAL CHICKEN COUSCOUS W/ RUM VINAIGRETTE



Tropical Chicken Couscous W/ Rum Vinaigrette image

I bought some dried mango from a food market today and wanted to see if I could do something different with it. My idea was to do something with a Caribbean theme to its flavors but it certainly isn't authentic. I used chicken from a store bought rotisserie chicken to make this extra easy. The recipe could easily be scaled up to feed more.

Provided by Sarah_Jayne

Categories     Lunch/Snacks

Time 15m

Yield 2 serving(s)

Number Of Ingredients 12

3 ounces couscous
1 ounce dried mango, chopped up
5 fluid ounces boiling water
4 ounces cooked boneless skinless chicken breasts, shredded
2 green onions, chopped up
2 teaspoons slivered almonds, toasted
1 1/2 tablespoons extra virgin olive oil
2 1/2 tablespoons pineapple juice
1 1/2 teaspoons dark rum
1 teaspoon lime juice
1/4 teaspoon dried chili pepper flakes
1/2 teaspoon brown sugar

Steps:

  • Put the dried couscous and dried mango into a large bowl and pour over the boiling water.
  • Cover bowl tightly with plastic wrap and let sit for 10 minutes.
  • Meanwhile, whisk together the rum vinaigrette.
  • After the couscous has finished cooking, take the plastic off and add chicken and green onions to the bowl and stir just to combine.
  • Pour over the vinaigrette toss the mixture to make sure it all gets a bit of the dressing.
  • Stir through the toasted almonds and season if you feel necessary.
  • Serve.

MOROCCAN CHICKEN AND COUSCOUS



Moroccan Chicken and Couscous image

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 12

2 carrots, thinly sliced
2 tablespoons extra-virgin olive oil
1 1/4 pounds skinless, boneless chicken breasts, cut into 1 1/2-inch pieces
Kosher salt and freshly ground pepper
1 large onion, chopped
1/2 teaspoon ground cumin
1/2 teaspoon ground cinnamon
1 cup couscous
1 15-ounce can no-salt-added chickpeas, drained and rinsed
1/4 cup chopped dried apricots or prunes
Grated zest of 1/2 lemon, plus juice of 1 lemon
1/2 cup chopped fresh cilantro

Steps:

  • Combine the carrots and 1 cup water in a saucepan over medium-high heat. Cook until crisp-tender, about 7 minutes; cover and set aside.
  • Meanwhile, heat a large skillet over medium-high heat. Add the olive oil, then add the chicken and season with salt and pepper. Cook, turning occasionally, until browned and just cooked through, about 4 minutes. Transfer to a plate using a slotted spoon. Add the onion to the skillet and season with 1/4 teaspoon salt. Cover and cook, stirring occasionally, until lightly browned, about 6 minutes. Stir in the cumin and cinnamon; remove from the heat.
  • Add the couscous, chickpeas, apricots and lemon zest to the skillet. Add the carrots and the hot cooking water (return to a simmer if the liquid has cooled); stir to combine. Add the chicken and any collected juices. Cover and let stand until the liquid is absorbed and the couscous is tender, about 5 minutes; fluff with a fork. Stir in the lemon juice and cilantro. Season with salt.

Nutrition Facts : Calories 531 calorie, Fat 11 grams, SaturatedFat 1 grams, Cholesterol 82 milligrams, Sodium 267 milligrams, Carbohydrate 66 grams, Fiber 12 grams, Protein 45 grams

TROPICAL CHICKEN



Tropical Chicken image

This hearty, colorful dish makes a convenient all-in-one meal. I serve it often, and my family never seems to get tired of it. They like the way the sweetness of the pineapple in this recipe balances the garlic and hot pepper. -Leah Johnson, Pearl City, Hawaii

Provided by Taste of Home

Categories     Dinner

Time 1h35m

Yield 6 servings.

Number Of Ingredients 14

1 broiler/fryer chicken (3-1/2 to 4 pounds), cut up
3 tablespoons canola oil, divided
3/4 cup chopped onion
2 garlic cloves, minced
3 medium tomatoes, peeled and chopped
3 cups fresh or canned pineapple chunks
1 can (8 ounces) sliced water chestnuts, drained
1/4 cup pineapple juice
1 hot red pepper (4-1/2 to 5 inches), seeded and chopped
3/4 teaspoon salt
1/4 teaspoon pepper
1/2 pound fresh snow peas
1 tablespoon minced chives
Hot cooked rice

Steps:

  • In a large skillet over medium heat, brown chicken in 2 tablespoons oil; remove and set aside. , In the same skillet, saute onion in remaining oil until tender. Add garlic; cook 1 minute longer. Add the tomatoes, pineapple, water chestnuts, pineapple juice, hot pepper, salt and pepper. , Return chicken to the pan; bring to a boil. Reduce heat; cover and simmer for 45 minutes. Add peas and chives; cover and simmer for 10-15 minutes or until peas are tender and chicken juices run clear. Thicken pan juices if desired. Serve with rice. Freeze option: Freeze cooled chicken mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a covered saucepan, gently stirring and adding a little broth or water if necessary.

Nutrition Facts : Calories 451 calories, Fat 24g fat (6g saturated fat), Cholesterol 102mg cholesterol, Sodium 396mg sodium, Carbohydrate 24g carbohydrate (16g sugars, Fiber 4g fiber), Protein 35g protein.

TROPICAL VINAIGRETTE



Tropical Vinaigrette image

Make and share this Tropical Vinaigrette recipe from Food.com.

Provided by Member 610488

Categories     Salad Dressings

Time 10m

Yield 2 serving(s)

Number Of Ingredients 12

3/4 extra virgin olive oil
1/4 cup fresh lime juice
2 tablespoons fresh chives
1 shallot, minced
2 garlic cloves, crushed
1 tablespoon fresh parsley, chopped
1 teaspoon fresh thyme, chopped
1 tablespoon capers
1/2 habanero pepper, seeded minced
1/2 teaspoon sea salt
1 tablespoon fresh lemon juice
3 tablespoons boiling water

Steps:

  • Add all ingredients into a blender, except boiling water. Blend until smooth.
  • Add boiling water. Allow to stand up to 1 hour. Shake before using.

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