Best Tropical Cabbage Slaw Recipes

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TROPICAL CABBAGE SLAW



Tropical Cabbage Slaw image

Tropical Cabbage Slaw is a perfect complement to Cuban-style cuisine, grilled meats or fish or even sandwiches.

Provided by Lynne Webb

Categories     Side Dishes

Time 15m

Number Of Ingredients 11

1 small head of green cabbage (shredded)
1 Anaheim pepper (seeded and chopped)
1 small red bell pepper (seeded and diced)
1/4 cup red onion (chopped)
1 nectarine (peeled and diced)
1/4 cup fresh cilantro leaves (minced)
2 tablespoons vegetable oil
Salt and freshly ground pepper
2 tablespoons orange juice concentrate
2 tablespoons seasoned rice vinegar
1 tablespoon freshly squeezed lime juice

Steps:

  • Toss together in a large bowl the cabbage, Anaheim pepper, red bell pepper, red onion, nectarine and cilantro leaves. Drizzle on the vegetable oil, toss and season with salt and pepper.
  • Mix the orange juice concentrate, seasoned rice vinegar and lime juice in a small bowl. Pour over the cabbage mixture, toss well and adjust the seasoning if necessary.
  • Recipe adapted from "Miami Spice: The New Florida Cuisine" by Steven Raichlen

TROPICAL COLESLAW



Tropical Coleslaw image

Lime and mandarin oranges are the keys to a sweet and tangy slaw that serves a crowd.

Provided by Betty Crocker Kitchens

Categories     Lunch

Time 30m

Yield 14

Number Of Ingredients 8

1 bag (16 oz ) coleslaw mix (shredded cabbage and carrots)
1 can (11 oz) mandarin orange segments, drained
2 medium green onions, chopped (2 tablespoons), if desired
1 container (6 oz) Yoplait Original 99% Fat Free Key lime pie yogurt
1/4 cup mayonnaise or salad dressing
1 teaspoon grated lime peel
1 tablespoon fresh lime juice
1/4 cup whole cashews

Steps:

  • In large bowl, mix coleslaw mix, mandarin oranges and onions.
  • In small bowl, mix yogurt, mayonnaise, lime peel and lime juice; gently fold into coleslaw mixture. Refrigerate at least 15 minutes but no longer than 4 hours to blend flavors.
  • Just before serving, sprinkle with cashews. Cover; refrigerate any remaining coleslaw.

Nutrition Facts : Calories 70, Carbohydrate 7 g, Cholesterol 0 mg, Fat 1, Fiber 1 g, Protein 1 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 40 mg, Sugar 5 g, TransFat 0 g

TROPICAL MANGO COLESLAW



Tropical Mango Coleslaw image

All-American coleslaw gets a tropical twist in this recipe-made with thin mango strips and chopped cashews.

Provided by My Food and Family

Categories     Home

Time 20m

Yield 12 servings

Number Of Ingredients 9

8 cups shredded cabbage
1 mango, cut into thin strips
1 red pepper, cut into thin strips
4 green onions, finely chopped
1/4 cup chopped fresh cilantro
1/2 cup MIRACLE WHIP Dressing
1-1/2 tsp. lemon juice
2 Tbsp. honey
1/4 cup PLANTERS Cashew Halves with Pieces, chopped

Steps:

  • Combine first 5 ingredients in large bowl.
  • Mix dressing, lemon juice and honey until blended. Add to cabbage mixture; mix lightly.
  • Sprinkle with nuts.

Nutrition Facts : Calories 80, Fat 3.5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 85 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 2 g

CABBAGE SLAW



Cabbage Slaw image

This recipe proves that homemade coleslaw doesn't have to mean a lot of fuss. You can make it in a moment's notice and serve it with a variety of foods.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 9

1 medium head cabbage (about 2-1/2 pounds)
1 carrot
1 cup mayonnaise
2 tablespoons milk
2 tablespoons vinegar
3 tablespoons sugar
1 teaspoon salt
1/2 to 1 teaspoon pepper
1/2 to 1 teaspoon celery seed

Steps:

  • In a food processor or by hand, coarsely chop the cabbage and carrot. In a small bowl, combine the mayonnaise, milk, vinegar, sugar, salt, pepper and celery seed. Stir into the cabbage mixture. Chill until serving.

Nutrition Facts :

TROPICAL CABBAGE SLAW



Tropical Cabbage Slaw image

This makes a nice tangy cabbage slaw with a crunch. Great for hot summer days. Serve it as a side dish or have it for lunch. The homemade dressing is the key to this cool salad.

Provided by Vseward Chef-V

Categories     Pineapple

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 14

1 (8 1/4 ounce) can crushed pineapple in syrup
4 cups chopped cabbage
1 medium red apple, cored and chunked
1 cup shredded carrot
1 cup sliced celery
1/2 cup chopped green onion
1/2 cup toasted pecans (optional)
1 egg yolk
2 teaspoons lemon juice
1 teaspoon Dijon mustard
1/2 teaspoon celery salt
1/2 teaspoon Worcestershire sauce
1 dash cayenne pepper
1/2 cup vegetable oil

Steps:

  • Drain pineapple, reserving 1/4 cup syrup.
  • Combine crushed pineapple, cabbage, carrots, celery, pecans, apples and onions with reserved syrup, set aside.
  • In a blender combine egg yolk, lemon juice, mustard, celery salt, Worcestershire and cayenne. With blender on low setting add oil slowly until thickened. It is best to add oil a few drops at a time.
  • Toss salad mixture with dressing. Cover; refrigerate at least 1 hour.

Nutrition Facts : Calories 339.2, Fat 28.6, SaturatedFat 4, Cholesterol 47.2, Sodium 77.5, Carbohydrate 21.4, Fiber 4.5, Sugar 15.7, Protein 2.6

TROPICAL PINEAPPLE COLESLAW



Tropical Pineapple Coleslaw image

Pineapple adds pizzazz to traditional coleslaw, introducing both color and sweetness. A fast side dish, it's sure to be in demand at your next barbecue. -Cheryl Dolan, Innerkip, Ontario

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 6

3 cups shredded cabbage
3/4 cup shredded carrot
1 can (8 ounces) unsweetened crushed pineapple, drained
1/3 cup mayonnaise
4 teaspoons sugar
4 teaspoons white vinegar

Steps:

  • In a small bowl, combine the cabbage, carrot and pineapple. In another small bowl, whisk the mayonnaise, sugar and vinegar; pour over pineapple mixture; toss to coat. Serve immediately.

Nutrition Facts : Calories 206 calories, Fat 15g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 126mg sodium, Carbohydrate 18g carbohydrate (12g sugars, Fiber 2g fiber), Protein 1g protein.

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