Best Tortilla Banana Surprise Wraps Recipes
CARAMEL-BANANA ROLL-UPS
A delicious south-of-the-border dessert that's a cinch to make! It's bananas, tortillas and a little bit of cinnamon and sugar; you'll love its sweet simplicity.
Provided by Betty Crocker Kitchens
Categories Dessert
Time 18m
Yield 6
Number Of Ingredients 7
Steps:
- Heat oven to 450°F. Grease cookie sheet.
- Peel bananas and cut lengthwise in half; brush with lemon juice. Place 1 banana half on each tortilla. Stir together sugar and cinnamon; reserve 1 tablespoon. Sprinkle bananas with remaining sugar and cinnamon.
- Roll each tortilla around banana; place seam side on cookie sheet. Brush with butter. Sprinkle with reserved sugar and cinnamon.
- Bake 6 to 8 minutes or until golden brown. Place on dessert plates. Drizzle with topping.
Nutrition Facts : Calories 305, Carbohydrate 59 g, Cholesterol 0 mg, Fat 1/2, Fiber 3 g, Protein 5 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 320 mg
PEANUT BUTTER AND BANANA WRAPS
Wrap up sliced bananas, creamy peanut butter and chocolate chips in flour tortillas. Is it a fun weekend lunch, a great afternoon snack or a simple indulgent dessert? You can decide.
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Spread 2 tablespoons of the peanut butter evenly over each tortilla. Drizzle 1 tablespoon of the honey over each tortilla. Top with banana slices and chocolate chips.
- Roll up tortillas. Secure with toothpicks.
Nutrition Facts : Calories 400, Carbohydrate 52 g, Cholesterol 0 mg, Fat 1, Fiber 6 g, Protein 14 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 330 mg
TORTILLA BANANA SURPRISE WRAPS
An incredibly low cal, low fat & yummy good idea I originated in a creative moment. It is sooo easy to do & versatile. Works as a breakfast or brunch item or dessert after a Tex-Mex type meal. It invites variations & is popular with kids & adults. Enjoy!
Provided by twissis
Categories Breakfast
Time 25m
Yield 4 Wraps, 4 serving(s)
Number Of Ingredients 5
Steps:
- Remove stems & puree strawberries with 1 tbsp powdered sugar. Set aside.
- Combine room temp low-fat cream cheese with 1 tbsp powdered sugar & set aside.
- Peel & halve the bananas, then split each half again -- but lengthwise.
- Begin to assemble the tortilla wraps by 1st placing 2 banana quarters side-by-side in the center of ea flour tortilla.
- Fold the 2 side edges of the tortillas over to encircle the banana halves.
- Fold the open ends in slightly & then the entire end back over any exposed tortilla edges to form a wrap with all edges on 1 side.
- Place the wraps (exposed edges down) in a dry skillet & brown the tortilla over med heat, turning several times. (The 1st browning will "seal" the edge side & keep the tortillas in a uniform shape as you continue to brown.).
- Transfer tortillas to dessert plates. Spoon 1/4 of the strawberry puree over each tortilla & 1/4 of the cream cheese in the center. Serve warm.
- NOTE: This dish was created for a friend & written to be low-fat. You can dress it up by adding choc chips &/or nuts to the inside of the wrap w/the bananas or other options your imagination might envision.
Nutrition Facts : Calories 333.8, Fat 11.3, SaturatedFat 5.3, Cholesterol 21.6, Sodium 470.4, Carbohydrate 51.2, Fiber 4.3, Sugar 14.7, Protein 8.5
BANANA TORTILLA/WRAP
Make and share this Banana Tortilla/Wrap recipe from Food.com.
Provided by BIGSIS7
Categories Breakfast
Time 4m
Yield 1 wrap, 1 serving(s)
Number Of Ingredients 3
Steps:
- Take your tortilla and spread cream cheese on it.
- Put the banana in the middle and wrap it up.
- ENJOY!
Nutrition Facts : Calories 198.6, Fat 2.7, SaturatedFat 0.7, Sodium 192, Carbohydrate 42.4, Fiber 4, Sugar 15, Protein 3.8
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