Best Tofu Sour Cream Recipes
QUICK TOFU AND CASHEW SOUR CREAM (VEGAN)
Sounds so yummy! This recipe is from Neva & Jim Brackett's 7 Secrets Cookbook to lose weight, lower cholesterol, and reverse diabetes. Update: I tried this today and was really pleased with the results! I used it with recipe #161324 by Tigerduck and I couldn't tell it wasn't real sour cream. Of course you can tell its not the real thing when eating it plain, but it's still nice. Best alternative when mixing it with other ingredients you would use sour cream with though. I'm sure I'll get the same terrific results when I use it in a black bean soup I plan to make tomorrow.
Provided by Enjolinfam
Categories Soy/Tofu
Time 10m
Yield 2 cups, 10-15 serving(s)
Number Of Ingredients 6
Steps:
- Place all ingredients in blender, except the chives. Blend for at least 1 minute until silky smooth.
- Add the chives. (Blend briefly or green sour cream will result).
- Serve (thickens more if chilled).
VEGAN TOFU SOUR CREAM
This is a non-dairy sour cream alternative and stays fresh for about 5 days. Substitute any vegan sweetener for sugar and olive oil for canola. Serve over Mexican dishes and baked potatoes.
Provided by Anonymous
Categories Side Dish Sauces and Condiments Recipes
Time 10m
Yield 10
Number Of Ingredients 6
Steps:
- Blend tofu, lemon juice, canola oil, apple cider vinegar, sugar, and salt in a blender until smooth and creamy; refrigerate.
Nutrition Facts : Calories 24 calories, Carbohydrate 0.5 g, Fat 1.6 g, Protein 1.9 g, SaturatedFat 0.1 g, Sodium 141.3 mg, Sugar 0.2 g
TOFU SOUR CREAM
To be used in place of sour cream for a low-fat, high-protein option.
Provided by The Angerers
Categories Side Dish Sauces and Condiments Recipes
Time 10m
Yield 12
Number Of Ingredients 4
Steps:
- Blend tofu, olives, lemon juice, and vinegar together in a blender until smooth.
Nutrition Facts : Calories 27.1 calories, Carbohydrate 0.8 g, Fat 1.9 g, Fiber 0.2 g, Protein 2.3 g, SaturatedFat 0.3 g, Sodium 45.6 mg, Sugar 0.1 g
CHIVE TOFU SOUR CREAM
Steps:
- Steam or boil tofu for 3 minutes. Drain then blend with other ingredients. Add chives or scallion greens.
VERY SPECIAL TOFU SOUR CREAM
From "The Real Food Daily Cookbook" by Ann Gentry. This is a truly amazing sour cream. I have made it five times already (in one week after eating at RFD) and used it plain & in several recipes. It actually has less calories than dairy fat free sour cream & is infinitely more delicious. I hope you enjoy it as much as I have..
Provided by msmia
Categories Soy/Tofu
Time 2h5m
Yield 1 1/4 cups, 5 serving(s)
Number Of Ingredients 6
Steps:
- Put all ingredients (except dill) in food processor. Process until smooth.
- Add dill & process to just combine.
- Transfer to covered container & refrigerate for a couple hours to let flavors develop.
- Use any way you would use regular sour cream!
- Note: umeboshi vinegar is available in asian or health food stores. Other vinegars may work too but try to find it - it is really quite unique & delicious.
Nutrition Facts : Calories 70.9, Fat 4.7, SaturatedFat 0.7, Sodium 25.1, Carbohydrate 2, Fiber 0.2, Sugar 0.9, Protein 4.9
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