TOASTED QUINOA GRANOLA
Quick and easy. Sprinkle a few tablespoons of this nutty-tasting granola on yogurt. Quinoa is high in protein.
Provided by CRAZY4SUSHI
Categories 100+ Breakfast and Brunch Recipes Cereals Granola Recipes
Time 45m
Yield 10
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray a baking sheet with cooking spray.
- Rinse and thoroughly drain the quinoa. In a large bowl, stir together the maple syrup, olive oil, and cinnamon; mix in the quinoa and flax seed until the grains are thoroughly coated. Spread the mixture out as thinly as possible on the prepared baking sheet.
- Toast the granola in the preheated oven until lightly golden brown, about 15 minutes, stirring every 5 minutes. Let cool completely before storing in an air-tight container.
Nutrition Facts : Calories 93.9 calories, Carbohydrate 14 g, Fat 3.6 g, Fiber 2.8 g, Protein 3.4 g, SaturatedFat 0.3 g, Sodium 1.1 mg, Sugar 1.2 g
TOASTED QUINOA GRANOLA
Number Of Ingredients 8
Steps:
- 1. Begin buy cooking the quinoa. In a large sauce pan, bring 2C water and 1C quinoa to a rolling boil. Reduce heat to low, cover, and let simmer for ~15 minutes or until all of the water is absorbed. Set aside. 2. In a large bowl, mix together the rest of the dry ingredients. Then toss in the cooled quinoa. (This is where you would want to add the brown sugar) 3. Next, cover a large baking sheet with wax paper and evenly on spread mixture on mixture. Drizzle on agave nectar and toss. 4. Bake at 325F for 40-50 minutes, tossing every 10 minutes or so. You know it is done with it starts to brown and hardens. *note: the thinner the layer of granola, the quicker it will toast!
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