Best Tiramisu Bites Diabetic Friendly Recipes

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TIRAMISU BITES



Tiramisu Bites image

Spoon a creamy mocha filling on top of mini pound cake circles for decadent dessert.

Provided by By Betty Crocker Kitchens

Categories     Dessert

Time 5h

Yield 24

Number Of Ingredients 9

12 slices (1/4 inch thick) frozen (thawed) pound cake (from 10-oz package)
1/4 cup water
1 1/2 teaspoons instant coffee granules
1 1/2 teaspoons rum extract
1 container (8 oz) mascarpone cheese
1/4 cup powdered sugar
1/2 cup whipping cream
1/2 oz semisweet baking chocolate
24 espresso coffee beans, if desired

Steps:

  • Line 24 mini muffin cups with petit four paper cups. Cut 2 (1 1/4-inch) rounds from each cake slice. Place 1 cake round in bottom of each cup.
  • In small bowl, mix water, coffee granules and 1/2 teaspoon of the rum extract. Drizzle about 1/2 teaspoon of the coffee mixture over cake in each muffin cup. Set aside.
  • In medium bowl, beat cheese, powdered sugar and remaining 1 teaspoon rum extract with electric mixer on medium speed until creamy. In another medium bowl, beat whipping cream on high speed until soft peaks form. On low speed, beat cheese mixture into whipped cream. Spoon or pipe a rounded tablespoon whipped cream mixture into each cup, covering cake.
  • Grate semisweet chocolate over each cup. Top each with coffee bean. Refrigerate at least 4 hours to blend flavors. Store covered in refrigerator.

Nutrition Facts : Calories 110, Carbohydrate 9 g, Cholesterol 25 mg, Fat 1 1/2, Fiber 0 g, Protein 1 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 15 mg, Sugar 4 g, TransFat 0 g

QUICK & EASY DIABETIC TIRAMISU



Quick & Easy Diabetic Tiramisu image

Trying to lighten up my food life style...and still enjoy it! This came from the American Diabetes Association. Now you CAN have your cake and eat it too! Calories-135. Total fat count-6g. Cholesterol-22mg. Carbohydrate-16g. Sugars-8g. Sodium 334mg. Protein-4g. "If you budget throughout the day, you should be able to enjoy a serving of this delectable dessert." Takes 2-4 hrs for chilling.UPDATE: I have tried to change amount of pudding package but computer does not take it. The proper weight is 3.4oz. 01/06/09 UPDATE: As per the last review on this date......Yes, the pan size is correct. If you use more ingredients then is called for, you can expect an overflowing pan.

Provided by Happy Harry 2

Categories     Dessert

Time 2h25m

Yield 12 serving(s)

Number Of Ingredients 8

1/2 cup warm filtered water
1 tablespoon instant coffee granules
2 (3 1/2 ounce) packages sugar-free instant vanilla pudding mix
2 cups nonfat milk (skim)
1 (8 ounce) package light cream cheese, softened
1 (3 ounce) package ladyfingers
2 cups frozen light whipped dessert topping, thawed
1/2 teaspoon unsweetened cocoa

Steps:

  • In small bowl, combine the water and coffee granules; stir to dissolve the coffee. Set aside 1 tbsp of the mixture.
  • In a large bowl, beat pudding mix and milk until thickened; stir in the coffee mixture(not the reserve).
  • Add the cream cheese and beat until smooth.
  • Split the ladyfingers and line the bottom of an 8-inch square glass baking dish with half of them.
  • Drizzle the ladyfingers with the 1 tbsp reserved coffee mixture.
  • Spoon the pudding mixture evenly over the ladyfingers.
  • Place the remaining ladyfingers on top of the pudding and top with whipped topping.
  • Sprinkle with the cocoa, then cover and chill for 2-4 hours, or until ready to serve.

ITALIAN LIGHT TIRAMISU MY SIGNATURE DESSERT



Italian Light Tiramisu My Signature Dessert image

If you have viewed my other recipes, you might have picked up that I favor low fat, low sugar recipes. Some people might think ---why? Where is all the fun of eating gone? If you try this recipe, you will quickly discover that flavor and low calories, low fat can go together. This is becoming my signature dessert. My family raved about it and yours will, too! The majority of the ingredients and technique came from a Nilla Wafers cookie box but I have modified it to the "light" side.

Provided by Healthy Debbie

Categories     Dessert

Time 20m

Yield 1 pie, 16 serving(s)

Number Of Ingredients 8

8 ounces reduced-fat cream cheese
3 cups skim milk
2 sugar-free instant pudding mix, vanilla sugar free
1 (8 ounce) container dessert topping, divided (nonfat)
48 vanilla wafers
4 ounces strong black coffee, cooled
2 ounces dark chocolate, squares, grated
1 cup berries

Steps:

  • Beat cream cheese in large bowl with electric mixer until creamy. Gradually beat in milk. Add dry pudding mixes; mix well (about 2 minutes). Stir in 2 cups of whipped topping.
  • Place 24 of the wafers in 2 1/2-qt. bowl; drizzle with half of the coffee. Top with half each of the pudding mixture and choclate . Repeat all layers.
  • Top with remaining whipped topping and fruit. Refrigerate at least 2 hours.

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