Best Tilapia Asada Con Mayonesa Al Chimichurri Recipes

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GRILLED TILAPIA WITH CHIMICHURRI MAYO



Grilled Tilapia with Chimichurri Mayo image

Try our Grilled Tilapia with Chimichurri Mayo! The mayo keeps the fish moist on the grill and makes a delicious garlicky chimichurri dipping sauce.

Provided by My Food and Family

Categories     Home

Time 20m

Yield 8 servings

Number Of Ingredients 8

1/3 cup KRAFT Mayo with Olive Oil Reduced Fat Mayonnaise
2 Tbsp. fresh lemon juice
1 cup fresh parsley
1/3 cup chopped onions
2 cloves garlic
2 Tbsp. fresh oregano
8 tilapia fillets (2 lb.)
2 Tbsp. KRAFT Grated Parmesan Cheese

Steps:

  • Heat grill to medium heat.
  • Blend first 6 ingredients in blender until blended. Reserve half the mayo mixture; brush both sides of fish with remaining mayo mixture.
  • Grill 3 min. on each side or until fish flakes easily with fork.
  • Top with cheese. Serve with reserved mayo mixture.

Nutrition Facts : Calories 160, Fat 6 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 55 mg, Sodium 150 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 24 g

TILAPIA ASADA CON MAYONESA AL CHIMICHURRI



Tilapia asada con mayonesa al chimichurri image

La innovadora salsa mayonesa al chimichurri en esta receta, brinda el mejor sabor de la tilapia.

Provided by My Food and Family

Categories     Recetas de cena

Time 20m

Yield 8 porciones

Number Of Ingredients 8

1/3 taza de mayonesa con aceite de oliva reducida en grasa KRAFT Mayo with Olive Oil Reduced Fat Mayonnaise
2 cucharadas de jugo de limón amarillo (lemon) fresco
1 taza de perejil fresco
1/3 taza de cebolla picada
2 dientes de ajo
2 cucharadas de orégano fresco
8 filetes de tilapia (2 lb)
2 cucharadas de queso parmesano rallado KRAFT Grated Parmesan Cheese

Steps:

  • Calienta la parrilla a fuego medio.
  • Licúa bien los primeros 6 ingredientes. Aparta la mitad de la mezcla de mayonesa; barniza ambos lados de los filetes de pescado con la mezcla de mayonesa restante.
  • Ásalos 3 min. por lado o hasta que el pescado se desmenuce fácilmente con un tenedor.
  • Espolvorea el queso encima de los filetes de pescado. Sírvelos con la mezcla de mayonesa que apartaste.

Nutrition Facts : Calories 160, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

PAN FRIED TILAPIA WITH BONEFISH GRILL'S CHIMICHURRI SAUCE



Pan Fried Tilapia with Bonefish Grill's Chimichurri Sauce image

Number Of Ingredients 14

4 Tilapia Fillets
Bbq seasoning
salt and fresh ground black pepper
2 tsp olive oil
Bonefish Grill Chimichurri Sauce
8 cloves garlic, minced
1 tsp. plus Kosher Salt
1 tsp. oregano, dry leaves
1 tsp. black pepper, ground
1 tsp. red pepper flakes
Finely grated lemon zest from 3 lemons
4 oz. fresh lemon juice
1 bunch flat leaf (Italian) parsley
1 cup olive oil

Steps:

  • Pan Fried TilapiaSprinkle each fish fillet on both sides with bbq seasoning, salt and fresh ground pepper.Add 2 tsp olive oil into preheated pan over medium high heat. Place tilapia into pan and cook for about 3-4 minutes. Carefully flip fish over and continue to cook for another 3-4 minutes or until fish looks cooked through (will be white and flaky in middle).Drizzle about 2 tablespoons of Chimichurri Sauce over each piece of fish. Serve with steamed veggies and enjoy!Chimichurri SauceCombine all ingredients in a food processor and pulse chop until all ingredients are approximately 1/8 inch in size. Add Italian parsley and pulse chop until parsley is 1/8 inch in size. Add the olive oil and blend in quickly. (Do not over blend)Allow the sauce to marinate for 30 minutes before serving.

GRILLED TILAPIA WITH CHIMICHURRI MAYO



Grilled Tilapia With Chimichurri Mayo image

This delicious mayo sauce makes for an incredible tilapia dinner! This is from the Comida y Familia mini-cookbook from Kraft Foods, but I have added some directions in for things that I changed.

Provided by strangemk1

Categories     South American

Time 20m

Yield 8 serving(s)

Number Of Ingredients 8

1/3 cup low-fat mayonnaise
2 tablespoons fresh lemon juice
1/3 cup diced onion
1 cup fresh parsley
2 tablespoons fresh oregano
2 garlic cloves
8 tilapia fillets (2 lbs) or 8 any other mild white fish (2 lbs)
2 tablespoons Kraft® Grated Parmesan Cheese

Steps:

  • Put heavy-duty aluminum foil on grill and spray with non-stick cooking spray. Heat grill to medium heat.
  • Blend first 6 ingredients in blender until well blended. Reserve half the mayo mixture; brush both sides of fish with remaining mayo mixture.
  • Grill 3 minutes on each side or until fish flakes easily with fork. (I found it took more like 6-10 minutes, but I moved the fish up one shelf, about 5 or 6 inches from the flame.).
  • Top with cheese. Serve with reserved mayo mixture.

Nutrition Facts : Calories 8, Fat 0.1, Sodium 4.7, Carbohydrate 1.8, Fiber 0.5, Sugar 0.5, Protein 0.4

PAN-SEARED TILAPIA



Pan-Seared Tilapia image

This pan-seared tilapia dish is a delicious and easy way to prepare seafood! Great for a quick weeknight meal accompanied with fresh veggies. Try this healthy dish full of flavor and nutrition!

Provided by AppleChef

Categories     Seafood     Fish     Tilapia

Time 18m

Yield 4

Number Of Ingredients 5

4 (4 ounce) fillets tilapia
salt and pepper to taste
½ cup all-purpose flour
1 tablespoon olive oil
2 tablespoons unsalted butter, melted

Steps:

  • Rinse tilapia fillets in cold water and pat dry with paper towels. Season both sides of each fillet with salt and pepper. Place the flour in a shallow dish; gently press each fillet into the flour to coat and shake off the excess flour.
  • Heat the olive oil in a skillet over medium-high heat; cook the tilapia in the hot oil until the fish flakes easily with a fork, about 4 minutes per side. Brush the melted butter onto the tilapia in the last minute before removing from the skillet. Serve immediately.

Nutrition Facts : Calories 249.3 calories, Carbohydrate 11.9 g, Cholesterol 56.3 mg, Fat 10.8 g, Fiber 0.4 g, Protein 24.6 g, SaturatedFat 4.5 g, Sodium 50.9 mg

WHOLE FISH - GRILLED TILAPIA WITH CHIMICHURRI SAUCE



Whole Fish - Grilled Tilapia With Chimichurri Sauce image

Whole Tilipia wrapped in foil, seasoned and grilled. Delicious and healthy. Impressive to serve a whole grilled fish. You could use red snapper, black bass or similar fish, this is just what was available to me.

Provided by Jb Tyler

Categories     One Dish Meal

Time 35m

Yield 2 Grilled Fish, 4 serving(s)

Number Of Ingredients 10

2 whole tilipia fish (about 1 1/2 pounds)
aluminum foil
1 lemon, sliced
2 teaspoons seafood seasoning or 2 teaspoons lemon pepper seasoning
2 teaspoons butter
1/4 cup flat-leaf Italian parsley, chopped
2 cloves, garlic, minced
1/2 teaspoon kosher salt
1/2 lemon, juiced
1/4 cup olive oil, extra virgin

Steps:

  • To prepare the fish for the grill, lightly grease the foil. Wash the fish and place each fish on a square of heavy duty aluminum foil. Season cavity and sides of fish with the Seafood seasoning of your choice, or Lemon Pepper seasoning. Dot with butter and put lemon slices in cavity. Seal aluminum foil around fish. Grill over a med-high heat for approximately 25 minutes - or until done. After 20 minutes or so check the fish to see if it is flaky and tender. Open up the foil packets to check each one.
  • For the sauce: In a small serving dish combine the parsley, garlic, salt, lemon juice and extra virgin olive oil. Mix well. Serve this over the fish, or on the side.
  • For a whole fish 1 1/2 pounds to 2 pounds.
  • Charcoal Grill 10 to 12 minutes per side over direct heat.
  • Gas-Grill 12 to 14 minutes per side, direct heat.
  • Fish should flake easily when tested with a fork.
  • Garnish with parsley, and lemon slices.

Nutrition Facts : Calories 147.9, Fat 15.6, SaturatedFat 3.1, Cholesterol 5, Sodium 239, Carbohydrate 5, Fiber 2.3, Sugar 0.1, Protein 0.8

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