Best Three Ingredient Chicken Teriyaki Recipes
3-INGREDIENT TERIYAKI CHICKEN RECIPE
This 3-ingredient teriyaki chicken is delicious on its own, whether served as a component to be mixed in with a larger meal or eaten without further adornment.
Provided by Susan Olayinka,Mashed Staff
Categories dinner, main course
Time 30m
Number Of Ingredients 3
Steps:
- Rinse, dry, and chop the chicken, then sprinkle with salt.
- Warm some oil in a pan over medium heat, then place the chicken into the pan and cook for 12 minutes, turning every couple of minutes. It should brown on the outside and be completely cooked through and white on the inside.
- Take the chicken out and put aside, then place the light brown sugar and soy sauce in the pan and keep the heat at medium.
- Continuously stir the cooking sugar and soy blend for 5 minutes until the sauce bubbles and then thickens.
- Place the chicken back into the pan, allowing the chicken to be coated by the sauce.
- Garnish with optional green onion and sesame seeds. It is now ready to be served!
Nutrition Facts : Calories 618 calories, Carbohydrate 55 g carbohydrates, Cholesterol 145 mg cholesterol, Fat 21 g fat, Fiber 0 g fiber, Protein 51 g protein, SaturatedFat 6 g saturated fat, ServingSize 0 g, Sodium 2492 mg, Sugar 53 g, TransFat 0 g
3-INGREDIENT TERIYAKI CHICKEN
This dairy-free and high protein meal is so yummy. Make this teriyaki chicken with just 3 ingredients and enjoy a dinner the whole family will love.
Provided by Karo @ AllNutritious
Categories High Protein
Time 20m
Number Of Ingredients 3
Steps:
- Cut the chicken thighs into chunks and add them to the frying pan. Cook for 4 minutes on each side until the chicken is fully cooked.
- Add in the soy sauce and honey. Stir and bring to boil.
- Cook until the sauce coats the chicken. You might need to add a tiny bit of cornstarch if the sauce doesn't thoroughly coat the chicken.
Nutrition Facts : Calories 365 calories, Carbohydrate 14 grams carbohydrates, Cholesterol 144 milligrams cholesterol, Fat 22 grams fat, Fiber 0.3 grams fiber, Protein 29 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1 bowl, Sodium 1758 milligrams sodium, Sugar 12 grams sugar, TransFat 0.1 grams trans fat, UnsaturatedFat 14.3 grams unsaturated fat
3-INGREDIENT TERIYAKI CHICKEN
3-Ingredient Teriyaki Chicken - only 3 ingredients including the chicken! Everyone loves this quick and easy marinade! I always make extra chicken for leftovers - it is great chopped up on top of a salad or in a sandwich wrap. YUM! We make this almost every other week - so good!
Provided by Plain Chicken
Categories Main Course
Time 20m
Number Of Ingredients 3
Steps:
- Whisk together Italian dressing and teriyaki sauce. Pour over chicken and refrigerate at least one hour to overnight.
- Remove chicken from marinade and grill 12 to 15 minutes until done. Use a meat thermometer to check for an internal temperature of 165ºF.
THREE INGREDIENT CHICKEN TERIYAKI
Make and share this Three Ingredient Chicken Teriyaki recipe from Food.com.
Provided by Cassy M.
Categories Chicken Breast
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 3
Steps:
- Place all ingredients in Zipper bag or bowl.
- let sit in refrigerator anywhere from 30 minutes to 5 hours.
- pour entire contents in a large deep skillet.
- cook until chicken is fully cooked and sauce is thickened.
- we like to serve as a sandwich with fresh tomatoes, greens, and pineapple slices on a Kings Hawaiian Sweet bread roll, but you can serve it however you want.
Nutrition Facts : Calories 662, Fat 31.6, SaturatedFat 9.1, Cholesterol 217.9, Sodium 4237.7, Carbohydrate 12.1, Fiber 0.7, Sugar 7.5, Protein 78.8
SIMPLE TERIYAKI SAUCE
This simple but amazing teriyaki sauce will take your chicken and rice to the next level!
Provided by Goat Berry Kitchen
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Teriyaki Sauce and Marinade Recipes
Time 11m
Yield 12
Number Of Ingredients 8
Steps:
- Combine 1 cup water, soy sauce, brown sugar, honey, ginger, and garlic powder in a saucepan over medium heat. Cook until nearly heated through, about 1 minute.
- Mix cornstarch and 1/4 cold water together in a cup; stir until dissolved. Add to the saucepan. Cook and stir sauce until thickened, 5 to 7 minutes.
Nutrition Facts : Calories 21 calories, Carbohydrate 5 g, Fiber 0.1 g, Protein 0.4 g, Sodium 302.1 mg, Sugar 3.4 g
TERIYAKI CHICKEN
I found this on another recipe website...it's really easy, fairly inexpensive (I had all the ingredients at home already) and the leftovers are super! I really hope you enjoy! I serve with Shortcut Sticky Rice, Recipe #105013. The cooking time does not include the marinating time of 2-3 hours. Hint: I made the 2nd batch of marinade right before I cooked the chicken.
Provided by Troop Angel
Categories Healthy
Time 45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine water, soy sauce, brown sugar, garlic and ginger.
- Whisk to mix well.
- Marinate chicken in half of sauce 2-3 hours, turning once.
- Stir cornstarch into remaining sauce and bring to boil over medium-high heat, stirring constantly, until mixture boils and thickens slightly (I did this step right before cooking chicken).
- Cool this mixture to room temperature.
- Drain marinade off of chicken, reserving 2 tbsp of the marinade; discard remaining marinade.
- Stir fry chicken in vegetable oil until chicken in almost done.
- Stir in reserved 2 tbsp of marinade and continue stir frying until chicken is done and glazed.
- Serve over hot rice with cooled teriyaki sauce.
3-INGREDIENT TERIYAKI CHICKEN WINGS RECIPE - (4.5/5)
Provided by á-25051
Number Of Ingredients 3
Steps:
- Heat oven 350 degrees In a glass 9x13 baking dish pour oil on bottom Add 1/2 of Teriyaki sauce 1/2 cup Bake for 45 min Turn over the chicken wings add the other 1/2 cup Teriyaki sauce and bake for another 30 min
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