Best Thai Noodle Salad With Peanut Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

THAI PEANUT CHICKEN NOODLE SALAD



Thai Peanut Chicken Noodle Salad image

This Thai peanut chicken noodle salad is filled with lots of yummy vegetables for a healthy family dinner. In this salad you'll find grilled chicken, carrots, red bell pepper, broccoli, green onions, cabbage and rice noodles. The creamy homemade peanut sauce is the perfect dressing to top it with.

Provided by Tara Moore

Categories     Dinner

Time 55m

Number Of Ingredients 19

1 lb chicken breasts
2 carrots, shaved thin
red cabbage, thinly sliced
1 red bell pepper, thinly sliced
1 raw broccoli head, cut into small florets
2 green onions, sliced on an angle
8 oz rice noodles
1/4 c crushed peanuts
salt
pepper
limes
optional: sesame seeds
1/2 c peanut butter
2 tbsp hoisin
1 tsp rice wine vinegar
1/8 tsp sesame oil
1/4 tsp ginger powder
1 tbsp soy sauce
1/4 c tbsp water + more if too thick

Steps:

  • Season the chicken breasts with a pinch of salt and pepper
  • Grill the chicken using a stovetop grill or outdoor grill, cook until no longer pink in the middle
  • Let the grilled chicken rest for at least 10 minutes prior to cutting it up
  • Cook the rice noodles per package instruction
  • Once cooked transfer to an ice bath (to avoid mushy noodles)
  • Stir together all of the ingredients to make the peanut sauce, add extra water to thin it out as needed
  • Cut up the vegetables
  • In a large bowl add the carrots, cabbage, red bell pepper, broccoli and green onions, toss to combine
  • To the large bowl add the rice noodles, chicken, crushed peanuts and sauce (use half the sauce at first and more to taste)
  • Toss everything together
  • Garnish individual servings with extra crushed peanuts and sesame seeds

Nutrition Facts : Calories 426 calories, Carbohydrate 32 grams carbohydrates, Cholesterol 64 milligrams cholesterol, Fat 19 grams fat, Fiber 7 grams fiber, Protein 35 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 571 milligrams sodium, Sugar 7 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 13 grams unsaturated fat

THAI NOODLE SALAD WITH PEANUT DRESSING



Thai Noodle Salad with Peanut Dressing image

Summer Thai Noodle Salad with a delicious Peanut Dressing. Vegan and Glunten-free

Provided by Laura

Categories     Main Course

Time 30m

Number Of Ingredients 13

150 g brown rice noodles
1 cucumber
2 carrots
1/4 of a small red cabbage
200 g smoked tofu ( firm)
1/4 cup peanuts
1/2 cup chopped cilantro
2 tablespoon smooth peanut butter
2 1/2 tablespoon soy sauce (tamari for gluten-free)
1/2 tablespoon rice vinegar
1 tablespoon maple syrup
1 1/2 tablespoon sesame oil
1 tablespoon lime juice

Steps:

  • Following the packet instructions, soak the rice noodles in water until they are soft and ready to go in your salad.
  • Thinly cut or shred the carrots, cabbage and cucumber. Cucumber can be left a bit bigger as it's softer.
  • Heat some coconut oil in a pan and stir fry the tofu. When it starts to golden, add the soy sauce and maple syrup. Set aside to cool.
  • Toast the peanuts in a pan. Don't add any oil as they need to be toasted not fried. Set aside to cool.
  • In a small bowl, prepare the dressing mixing the smooth peanut butter, soy sauce, rice vinegar, maple syrup, sesame oil and lime juice
  • Combine the fresh ingredients, tofu, peanuts and noodles in a big salad bowl. Add the peanut dressing and mix well until all the ingredients are incorporated.
  • Add chopped cilantro on the top and your salad will be ready to serve.

Nutrition Facts : Calories 389 kcal, Carbohydrate 45 g, Protein 14 g, Fat 19 g, SaturatedFat 3 g, Sodium 588 mg, Fiber 7 g, Sugar 8 g, ServingSize 1 serving

COLD NOODLE SALAD WITH SPICY PEANUT SAUCE



Cold Noodle Salad With Spicy Peanut Sauce image

Soba, Japanese buckwheat noodles, are ideal for salads because they taste particularly great when served cold. Crunchy vegetables are highlighted here, adding lots of crisp, fresh texture. Substitute with any raw vegetables you have on hand, such as cabbage, carrot, fennel, asparagus, broccoli or cauliflower. The spicy peanut sauce is very adaptable: If you don't want to use peanut butter, you can use any nut or seed butter, like cashew, almond, sunflower or even tahini. Both the soba and the peanut sauce can be prepared ahead of time and stored in the fridge overnight, but wait to combine them until you are ready to eat for the best texture and consistency. The peanut sauce thickens as it sits, so add a tablespoon or two of water to loosen it up, if necessary.

Provided by Hetty McKinnon

Categories     dinner, weekday, noodles, main course

Time 20m

Yield 4 servings

Number Of Ingredients 17

Kosher salt
10 ounces soba noodles
1 medium zucchini or cucumber (about 6 ounces)
5 radishes (about 4 ounces)
1 bell pepper (any color)
1 tablespoon sesame oil
1/2 cup roasted salted peanuts (about 2 ounces), roughly chopped
2 scallions, trimmed and finely chopped
Handful of cilantro leaves
1 lime, cut into wedges for serving
1/2 cup smooth peanut butter (not natural)
1/4 cup soy sauce
2 tablespoons maple syrup
2 tablespoons lime juice (from 1 lime)
1 tablespoon sesame oil
2 teaspoons chile oil or hot sauce, plus more to taste
1 garlic clove, grated

Steps:

  • Bring a pot of salted water to the boil. Add the soba, stir to prevent sticking, and cook according to package instructions until just tender. Rinse under cold water until the noodles are completely cold.
  • Meanwhile, make the sauce: In a medium bowl, combine the peanut butter, soy sauce, maple syrup, lime juice, sesame oil, chile oil or hot sauce, and garlic. Add 1/4 to 1/2 cup water, 1 tablespoon at a time, and whisk until the sauce is a pourable consistency. Taste and add more chile oil or hot sauce as desired; set aside.
  • Cut the zucchini or cucumber and radishes into 1/8-inch thick slices, then cut into thin matchsticks. Slice the peppers into 1/8-inch pieces. Place them all in a large bowl.
  • Loosen the soba noodles by running them under some water, then allow to drain again. Add them to the vegetables, add the remaining 1 tablespoon sesame oil and toss to combine.
  • When you are ready to serve, drizzle with spicy peanut sauce and top with peanuts, scallions and cilantro. Serve immediately, with lime wedges alongside.

Related Topics