Best Thai Mango Prawn Salad Recipes

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THAI MANGO-PRAWN SALAD



Thai Mango-Prawn Salad image

A sweet, tangy, and spicy Thai-inspired salad served warm with prawns, mango, and cashews.

Provided by John Cathasach

Categories     Salad     Seafood Salad Recipes     Shrimp Salad Recipes

Time 40m

Yield 4

Number Of Ingredients 17

2 tablespoons peanut oil
1 pound large shrimp, peeled and deveined
1 tablespoon chopped garlic
1 ½ teaspoons chopped pickled ginger
½ cup mirin (Japanese sweet wine)
1 tablespoon fish sauce
1 tablespoon rice vinegar
½ red pepper flakes, or more to taste
1 red onion, thinly sliced
½ cup matchstick-cut carrots
¼ cup chopped cashews
¼ cup chopped green onions, or more to taste
1 ripe mango, cubed
½ lime, juiced
½ teaspoon soy sauce, or more to taste
1 pinch white sugar
1 romaine hearts, chopped into bite-sized pieces, or more to taste

Steps:

  • Heat oil in a wok over medium-high to high heat. Add shrimp; cook until starting to turn pink, about 2 minutes. Add garlic and ginger. Cook for 1 minute. Stir in mirin, fish sauce, vinegar, and red pepper flakes. Add red onion, carrots, cashews, and green onions. Stir-fry for 1 to 2 minutes. Add mango, lime juice, soy sauce, and sugar. Remove salad from heat.
  • Place romaine hearts on a platter and spoon salad on top including sauce. Serve immediately.

Nutrition Facts : Calories 322.8 calories, Carbohydrate 26.5 g, Cholesterol 172.6 mg, Fat 12 g, Fiber 2.9 g, Protein 21.4 g, SaturatedFat 2.2 g, Sodium 592.7 mg, Sugar 18.5 g

THAI SHRIMP MANGO SALAD



Thai Shrimp Mango Salad image

Make and share this Thai Shrimp Mango Salad recipe from Food.com.

Provided by Jess N

Categories     Greens

Time 30m

Yield 6 serving(s)

Number Of Ingredients 11

12 large shrimp (raw, cleaned,and deveined)
1 tablespoon sesame oil
1/4 teaspoon chili paste (prepared)
6 cups mixed salad greens
1/4 teaspoon salt
1/4 cup fresh lemon juice
1/4 cup olive oil
1/2 cup cilantro, chopped
1 cup mango
1/4 cup red bell pepper, chopped
1/4 cup red onion, diced

Steps:

  • Preheat broiler for 15 minutes.
  • Meanwhile, put the shrimp in a bowl with the chili paste and sesame oil. Toss to coat shrimp completely.
  • Put the shrimp on a baking tray and broil for a minute.
  • Turn shrimp over and broil for a minute on th reverse side. The shrimp should be pink and cooked through.
  • In another bowl, toss the salad greens with the salt, lemon juice, and olive oil, until the greens are fully coated.
  • In a small bowl, mix the cilantro, mango, bell pepper, and onion. Toss shrimp in this bowl. Stir shrimp with mango salsa mix.
  • Line plates with lettuce mix and add shrimp to top.

Nutrition Facts : Calories 139.6, Fat 11.6, SaturatedFat 1.6, Cholesterol 21.3, Sodium 119.4, Carbohydrate 6.8, Fiber 0.8, Sugar 4.9, Protein 3.2

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