Best Tempeh Sausage Crumbles Recipes

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SPICY TEMPEH BREAKFAST SAUSAGE



Spicy Tempeh Breakfast Sausage image

Spicy vegan breakfast sausage made with protein-rich tempeh. Smoky, savory, and flavorful, and just 1 bowl required! A delicious, plant-based sausage alternative.

Provided by Minimalist Baker

Categories     Breakfast     Side

Time 2h30m

Number Of Ingredients 17

8 ounces tempeh*
1/4 medium white onion ((diced))
4 cloves garlic ((minced // 4 cloves yield ~2 Tbsp))
1 tsp organic brown sugar or coconut sugar
1/2 tsp sea salt
1 tsp ground black pepper
1 1/2 tsp dried sage
1 1/2 tsp dried thyme
1 1/2 tsp smoked paprika
2 Tbsp fresh chopped rosemary
1/8 tsp ground nutmeg
1/4 tsp ground cayenne pepper
1/4 tsp red pepper flake ((plus more for spicier sausage))
2 Tbsp vegan Worcestershire sauce*
1 Tbsp avocado, grape seed, or olive oil* ((or other neutral oil // plus more for cooking))
1 pinch allspice ((optional))
1/2 tsp dried marjoram (optional)

Steps:

  • Finely chop tempeh and add to a mixing bowl (or a food processor) along with remaining ingredients.
  • Mix with clean hands (or pulse in the food processor) until very thoroughly combined. The texture should resemble sausage.
  • Taste a small amount and adjust flavor as needed, adding more cayenne pepper or red pepper flake for heat, salt and pepper for overall flavor, brown sugar for sweetness, or paprika for smokiness.
  • Cover and refrigerate for at least 2 hours, preferably 24 hours, and up to 3 days to allow the flavors to develop.
  • When ready to cook, line a 1/3 cup measuring cup with plastic wrap or parchment paper and fill with "sausage." Fold plastic wrap or parchment over the top and pack down. Then gently remove and set on a clean plate. Press down to form a 1/2-inch thick disc. Repeat until the mixture is used up - about 5 "sausages" (amount as original recipe is written // adjust if altering batch size)
  • Heat a large skillet over medium heat. Once hot, add 1-2 Tbsp oil (or enough to coat the surface) and add only as many patties as will comfortably fit in the pan. Sprinkle with a bit more salt and pepper. (If trying to cut back on oil, see notes for baking instructions.)
  • Cook for 3-4 minutes or until the underside is browned. Then gently flip (they can be fragile) and cook on the other side for 3-4 minutes more or until the underside is browned.
  • Serve immediately. Store leftovers in the refrigerator up to 3-4 days or in the freezer up to 1 month. You can also make patties ahead of time (up to 1 month), freeze (uncooked), and then thaw before cooking.

Nutrition Facts : ServingSize 1 sausages, Calories 156 kcal, Carbohydrate 7.6 g, Protein 8.7 g, Fat 10.9 g, SaturatedFat 1.8 g, Sodium 258 mg, Sugar 2 g

TEMPEH SAUSAGE CRUMBLES



Tempeh Sausage Crumbles image

From postpunkkitchen (theppk.com) Created by Isa- this recipe is all her. I put it here to share with you all. Use where ever you'd like to have vegetarian sausage crumbles, like in scrambled eggs or tofu or in pasta dishes. We enjoyed this on pizza, along with onions, olives, garlic and mushrooms. And no, you are not going to fool any meat eaters into thinking that this is meat sausage, but that's ok by me as I don't like the taste of meat sausage. Great veggie alternative and I like that it does not have the extra sodium and other preservatives that the store bought veggie sausages have.

Provided by VegSocialWorker

Categories     Breakfast

Time 32m

Yield 2 cups, 4 serving(s)

Number Of Ingredients 10

8 ounces tempeh
1 tablespoon fennel seed
1 teaspoon dried basil
1 teaspoon dried marjoram or 1 teaspoon dried oregano
1/2 teaspoon red pepper flakes
1/2 teaspoon dried sage
2 teaspoons garlic, minced
2 tablespoons tamari or 2 tablespoons soy sauce
1 tablespoon olive oil
1/2 lemon, juice of

Steps:

  • In a saute pan, crumble the tempeh and add enough water to almost cover it.
  • Over high heat, steam the tempeh until most of the water is absorbed, about 15 minutes.
  • Drain the remaining water and add the rest of the ingredients and cook over medium heat, stirring occasionally, until lightly browned, about 10 minutes.

Nutrition Facts : Calories 155.1, Fat 9.8, SaturatedFat 1.8, Sodium 509.7, Carbohydrate 7.9, Fiber 0.9, Sugar 0.3, Protein 11.9

ITALIAN TEMPEH SAUSAGE



Italian Tempeh Sausage image

I got tired of not finding a vegan italian sausage and then found this recipe at veganchef.com -- decided to post it here so i do not lose it and also can keep track of the nutritional data for my own diet

Provided by Inspiritual

Categories     Tempeh

Time 2h

Yield 10 patties, 10 serving(s)

Number Of Ingredients 13

2 (8 ounce) packages tempeh, cut into cubes
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon ground fennel
1/2 teaspoon . dried thyme
1/2 teaspoon crushed red pepper flakes
1/4 teaspoon pepper
1/2 cup whole wheat flour
1/2 cup Braggs liquid aminos or 1/2 cup tamari
1/4 cup olive oil
2 tablespoons safflower oil (for frying)

Steps:

  • Place the cubes of tempeh in a steamer basket, steam for 15 minutes, and set aside to cool.
  • Using your fingers, crumble the steamed tempeh into a bowl.
  • Add the basil, oregano, garlic powder, onion powder, fennel, thyme, pepper flakes, and pepper to the tempeh and toss well to coat.
  • Add the remaining ingredients and stir well to combine.
  • Lightly oil or line a cookie sheet or tray with waxed paper, and set aside.
  • Using a 1/4 cups measuring cup to portion the sausages, lightly fill it with the tempeh mixture and gently pack it into the cup with the back of a spoon. Flip the measuring cup over on to the tray and give it a tap to release the patty.
  • Form the mixture into 10 patties and chill for 1 hour.
  • Lightly grease a non-stick skillet with a little safflower oil. In batches, cook the tempeh sausages until well browned on each side, about 5-7 minutes per side.
  • Add more oil to the pan, if needed, to prevent the sausages from sticking.
  • **You can make these sausages in larger batches and freeze them for later use. Then simply reheat them in the oven or in a nonstick skillet until heated through.

Nutrition Facts : Calories 183.2, Fat 13.2, SaturatedFat 2, Sodium 5, Carbohydrate 9.3, Fiber 0.9, Sugar 0.1, Protein 9.3

TEMPEH SAUSAGE



Tempeh Sausage image

Make and share this Tempeh Sausage recipe from Food.com.

Provided by VegBear

Categories     Breakfast

Time 1h5m

Yield 2-3 serving(s)

Number Of Ingredients 16

1 (10 ounce) package tempeh, broken into 4-5 pieces
marinade
1/2 cup tamari
1 inch gingerroot, sliced
1 black cardamom pod, crushed
3 smoked tea bags (either lapsang souchong or russian caravan)
1 -2 cup fresh water
mixed spice
1/2 tablespoon fennel
1 tablespoon whole black peppercorn
2 teaspoons oregano
1/2 teaspoon ground sage
2 garlic cloves, minced
3 tablespoons olive oil
1 small onion, small diced
salt

Steps:

  • Combine the marinade ingredients in a pot with the tempeh, using just enough water to cover.
  • Bring this to a boil, lower to a simmer. Simmer for 30 minutes, removing the teabags after 4 minutes.
  • In a dry pot toast the fennel and peppercorns, then grind them. In a medium sized bowl combine with the other herbs and garlic.
  • Drain the tempeh, and when cool enough to handle crumble and mix gently with the spices.
  • In a medium sized cast-iron skillet heat the olive oil and cook the onions until tender.
  • Add the tempeh mixture and cook until browned and crispy at the edges.

Nutrition Facts : Calories 517, Fat 35.7, SaturatedFat 6, Sodium 4039.8, Carbohydrate 22.3, Fiber 1.4, Sugar 2.8, Protein 34.4

SAUSAGE CRUMBLE



Sausage Crumble image

You can use a variety of different sausage for this, I like to use my butchers best but Italian would be nice or sometimes I use cumberland which is a herby sausage, but I don't think you get that in the USA my kids loved this mind you they still wouldn't eat the veg. The 30g of crisps is one small bag it wouldn't let me put that in for some reason.

Provided by Tea Jenny

Categories     Savory Pies

Time 45m

Yield 1 pie, 4 serving(s)

Number Of Ingredients 7

400 g sausages
400 g of mixed beans
400 g tomatoes or 400 g chicken soup
75 g breadcrumbs
50 g sunflower seeds
30 g , crisps or 30 g potato chips
salt and pepper

Steps:

  • pre heat the oven to 180c.
  • Grill the sausages until brown all over and put in an oven proof dish.
  • Heat the beans with the soup and pour over the sausages.
  • Mix the breadcrumbs, crushed crisps, sunflower seeds and season.
  • Sprinkle this mix on top of the the soup and sausages mixture and bake in the oven for 30 minutes.
  • Serve with some nice bread or vegetables, if you kids will eat them.

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