Best Tangy Yoghurt Sauce Recipes

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YOGURT DILL SAUCE RECIPE



Yogurt Dill Sauce Recipe image

A quick & easy Yogurt Dill Sauce that is perfect for all your Greek and Mediterranean dishes. Takes 5 minutes to make, this yogurt sauce makes a great drizzle for fish (especially salmon), falafel, and gyro recipe. It can also be served as a dip with vegetables or meze platters.

Provided by Aysegul Sanford

Categories     Condiment/Sauce

Time 5m

Number Of Ingredients 7

1 cup Whole Milk (full fat plain yogurt, I use Greek Yogurt)
4 tablespoons lemon juice (freshly squeezed)
2 tablespoons olive oil
1 clove of garlic (minced)
2 tablespoons fresh dill (or more to taste)
½ teaspoon kosher salt (plus more to taste)
1/8 teaspoon black pepper

Steps:

  • Place all ingredients in a bowl and whisk until fully combined.
  • Taste for seasoning and add more if you like.

Nutrition Facts : Calories 413 kcal, Carbohydrate 17 g, Protein 8 g, Fat 36 g, SaturatedFat 8 g, Cholesterol 29 mg, Sodium 1258 mg, Fiber 0.3 g, Sugar 13 g, UnsaturatedFat 25 g, ServingSize 1 serving

TANGY YOGHURT SAUCE



Tangy Yoghurt Sauce image

We enjoy mideastern food and many dishes are served with a side of yoghurt sauce. I wanted to use my new jar of Fox Point seasoning from Pennzey's and used it for this variation. Cook time is chill time. Fox Point seasoning contains salt, freeze-dried shallots, chives, garlic, onion and green peppercorns.

Provided by Carolyn Haas @Linky1

Categories     Other Sauces

Number Of Ingredients 5

1 cup(s) plain greek yoghurt - whole or 2%
2 tablespoon(s) lemon juice
1 teaspoon(s) garlic, minced
1 teaspoon(s) fox point seasoning (from pennzey's )
2 teaspoon(s) crumbled dried mint

Steps:

  • Mix everything together. Chill for 1 hour to blend flavors.
  • Goes well with Lebanese Lentils and Rice; Lebanese Chicken and Rice.

SPICED ROAST CHICKEN WITH TANGY YOGURT SAUCE



Spiced Roast Chicken With Tangy Yogurt Sauce image

This weeknight meal is inspired by the spiced chicken and rice that draws lines at halal street carts across Manhattan. Whether it's lunchtime or late at night, the scent and Mediterranean flavors of grilled and chopped chicken served over turmeric-tinged yellow rice (or wrapped in pita) alongside shredded iceberg salad lures a crowd. Everything gets an imperative, generous drizzle of that signature creamy and tangy white sauce, made here with a blend of yogurt, mayonnaise and spices. Fresh garlic, cilantro and lemon juice are combined with a tasty mix of fragrant spices, then rubbed all over the chicken before it's roasted until golden and crispy. The iceberg-and-tomato salad offers a cool, refreshing contrast to the spiced chicken.

Provided by Kay Chun

Categories     dinner, weeknight, poultry, main course

Time 30m

Yield 4 servings

Number Of Ingredients 22

1/4 cup neutral oil, such as safflower or canola
5 garlic cloves, minced
1 tablespoon ground coriander
1 1/2 teaspoons ground sweet paprika
1 teaspoon ground cumin
1 teaspoon dried oregano
1/2 teaspoon granulated onion
1/4 cup chopped cilantro
2 tablespoons lemon juice, plus wedges for serving
2 pounds boneless, skinless chicken thighs, cut into 1-inch cubes
Salt and black pepper
1/2 cup plain Greek yogurt (2 percent or whole-milk)
1/4 cup plus 2 tablespoons mayonnaise
1 tablespoon distilled white vinegar
3/4 teaspoon granulated sugar
A big pinch of granulated garlic
A big pinch of granulated onion
Salt and black pepper
To Serve:
1 small head iceberg lettuce, shredded
2 medium tomatoes, diced
Warm pita bread and hot sauce (optional)

Steps:

  • Prepare the chicken: Heat oven to 450 degrees. In a medium bowl, combine the oil, fresh garlic, coriander, paprika, cumin, oregano and granulated onion with half of the cilantro and half of the lemon juice; mix well. Add the chicken, season with salt and pepper, and toss to evenly coat.
  • Spread the seasoned chicken in a single layer on a large sheet pan and roast until golden and caramelized, about 20 minutes.
  • While the chicken roasts, make the white sauce: In a small bowl, combine the yogurt, mayonnaise, vinegar, sugar, granulated garlic and granulated onion; season with salt and pepper, then mix well; set aside.
  • Add the remaining cilantro and lemon juice to the roasted chicken and mix well, scraping up any browned bits on the bottom of the pan. Divide chicken, lettuce and tomatoes among 4 plates and drizzle with some of the white sauce. Serve with lemon wedges, plus pita and hot sauce, if using.

RAINBOW TROUT WITH YOGURT SAUCE



Rainbow Trout with Yogurt Sauce image

Tender and mild trout with a tangy yogurt sauce. Serve with crusty bread and lemon potatoes. If you can, use freshly caught trout.

Provided by Lola

Categories     Seafood     Fish

Time 20m

Yield 4

Number Of Ingredients 8

1 cup plain yogurt
1 cucumber, shredded
2 tablespoons chopped fresh dill weed
1 teaspoon lemon zest
1 tablespoon extra virgin olive oil
salt and pepper to taste
4 (6 ounce) fillets rainbow trout
1 pinch lemon pepper

Steps:

  • In a medium bowl combine the yogurt, cucumber, dill, lemon zest, olive oil and salt and pepper. Mix well and set aside.
  • Turn oven broiler on. Coat a broiler pan with non-stick cooking spray.
  • Sprinkle fillets with lemon pepper and place on broiler pan. broil for about 8 minutes or until fish flakes with a fork. To serve spoon yogurt sauce over fish.

Nutrition Facts : Calories 295.3 calories, Carbohydrate 4.9 g, Cholesterol 93.9 mg, Fat 14.8 g, Fiber 0.4 g, Protein 33.8 g, SaturatedFat 4.9 g, Sodium 142.6 mg, Sugar 3.7 g

TANGY VANILLA FROZEN YOGURT



Tangy Vanilla Frozen Yogurt image

This yogurt is a salute to Red Mango. It isn't pretending to be ice cream. It tastes like tangy yogurt in frozen form. The result is creamy and completely refreshing without guilt. I opted for 2% to make sure the yogurt had the right consistency and didn't turn icy. I paired it with a slice of grilled pineapple and some homemade granola (Recipe #424610 ) for a healthy sundae.

Provided by Diet It Up

Categories     Frozen Desserts

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 3

3 cups plain yogurt (2% Greek-style yogurt)
1/2 cup sugar
1/2 teaspoon vanilla

Steps:

  • Mix all three ingredients until sugar is dissolved.
  • Refrigerate mixture for 1 hour.
  • Freeze using an ice cream maker according to the manufacturer's instructions.

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