Best Tangy Vegetable Dip Recipes

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EASY VEGGIE DIP RECIPE



Easy Veggie Dip Recipe image

This classic Veggie Dip is so quick to make! The creamy dip will become your go-to vegetable dip for potlucks and parties.

Provided by Valentina Ablaev

Categories     Easy

Time 5m

Number Of Ingredients 10

1 cup real mayonnaise
1 cup sour cream
1 Tbsp dried parsley
1/2 tsp salt (or to taste)
¼ tsp ground black pepper (or to taste)
¼ tsp paprika
½ tsp garlic powder
¼ tsp dried onion powder
1 Tbsp fresh dill (finely chopped (or 1 tsp dried dill))
2 tsp lemon juice

Steps:

  • In a bowl, whisk together all of the ingredients until creamy. Refrigerate until ready to use.
  • Serve with your favorite fresh vegetables.

Nutrition Facts : Calories 232 kcal, Carbohydrate 3 g, Protein 1 g, Fat 24 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 22 mg, Sodium 345 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 19 g, ServingSize 1 serving

PORTABLE VEGGIE KABOBS WITH TANGY VEGGIE DIP



Portable Veggie Kabobs with Tangy Veggie Dip image

Provided by Melissa d'Arabian : Food Network

Time 5m

Yield Serves 4-6

Number Of Ingredients 8

1 cucumber, peeled, seeded and cut into thick slices
2 large carrots, cut into thick coins
1 cup small broccoli florets
8 cherry tomatoes
4 wooden or metal skewers
1 package Hidden Valley® Dips Mix
8 ounces low fat cream cheese, softened
8 ounces low fat plain yogurt

Steps:

  • Gently thread the vegetables on the skewer, placing two or three pieces of each veggie on each skewer to make a pretty rainbow of colors. For Tangy Veggie Dip: In a medium bowl, use a fork to mix cream cheese and yogurt together until smooth. Stir in Dips mix. Chill, and then serve with veggies for dipping.

TANGY YOGURT DIP WITH VEGGIES



Tangy Yogurt Dip with Veggies image

Chili sauce and horseradish pack a punch of flavor in this dip that's great with fresh veggies or cooked shrimp.

Provided by By Betty Crocker Kitchens

Categories     Appetizer

Time 1h10m

Yield 8

Number Of Ingredients 4

1 cup Yoplait® Fat Free plain yogurt (from 2-lb container)
2 tablespoons chili sauce
1 teaspoon prepared horseradish
Assorted fresh vegetables (snow pea pods, carrot slices, red bell pepper slices, broccoli and cauliflower florets)

Steps:

  • In medium bowl, mix yogurt, chili sauce and horseradish. Cover; refrigerate at least 1 hour to blend flavors.
  • Serve dip with vegetables.

Nutrition Facts : Calories 40, Carbohydrate 7 g, Cholesterol 0 mg, Fiber 1 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving (about 2 tablespoons dip and 4 vegetable pieces each), Sodium 110 mg, Sugar 4 g, TransFat 0 g

THAI VEGGIE DIP



Thai Veggie Dip image

This delicious dip is full of flavor, color and crunch, but not full of calories. There's mild sweetness from the honey with a bit of heat at the end from the pepper flakes. If spicy food is your thing, feel free to add an extra dash of pepper. -Jeanne Holt, Mendota Heights, Minnesota

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 12 servings (1/4 cup each).

Number Of Ingredients 13

3 tablespoons reduced-fat creamy peanut butter
1 tablespoon reduced-sodium soy sauce
1 tablespoon honey
1 cup reduced-fat sour cream
1 cup fat-free plain Greek yogurt
1 cup fresh baby spinach, chopped
1/2 cup sliced water chestnuts, chopped
1 small sweet red pepper, finely chopped
3 tablespoons finely chopped green onions
3 tablespoons minced fresh cilantro
1 tablespoon minced fresh mint
1 teaspoon crushed red pepper flakes
Assorted fresh vegetables

Steps:

  • In a large bowl, mix peanut butter, soy sauce and honey until blended. Stir in sour cream, yogurt, spinach, water chestnuts, pepper, green onions, cilantro, mint and pepper flakes. Refrigerate, covered, 1-2 hours. Serve with assorted vegetables.

Nutrition Facts : Calories 73 calories, Fat 3g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 99mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges

SPICY VEGETABLE DIP



Spicy Vegetable Dip image

Make and share this Spicy Vegetable Dip recipe from Food.com.

Provided by Lorrie in Montreal

Categories     < 4 Hours

Time 2h10m

Yield 2 1/2 cups

Number Of Ingredients 8

8 ounces cream cheese, softened
8 ounces sour cream
1 garlic clove, minced
1/2 cup sharp cheddar cheese, grated
2 tablespoons green onions, chopped
1 jalapeno pepper, seeded and diced
1 teaspoon Tabasco sauce
1 teaspoon ground cumin

Steps:

  • Combine all ingredients together in a small bowl.
  • Chill for several hours before serving with raw vegetables or crackers.

SPICY VEGETABLE DIP



Spicy Vegetable Dip image

Make and share this Spicy Vegetable Dip recipe from Food.com.

Provided by jellygirl

Categories     < 15 Mins

Time 5m

Yield 20 , 1 serving(s)

Number Of Ingredients 9

1 small onion, Finely chopped
1 cup mayonnaise
2 teaspoons hot sauce
2 teaspoons lemon juice
1/2 teaspoon dried thyme
1/2 teaspoon curry powder
1/4 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon dried parsley

Steps:

  • It's best to use a little cuisinart or similar type chopper to combine all. You want to chop onions fine.
  • COMBINE ALL CHILL AND SERVE.

Nutrition Facts : Calories 38.3, Fat 0.3, SaturatedFat 0.1, Sodium 834.3, Carbohydrate 8.9, Fiber 2, Sugar 3.4, Protein 1.1

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