Best Tangy Black Bean Salsa Recipes

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SPICY BLACK BEAN SALSA



Spicy Black Bean Salsa image

A wonderful salsa recipe that is easy to make and very flavorful. It has been a hit with tortilla chips every time I've made it for an occasion.

Provided by Caryn

Categories     Sauces

Time 15m

Yield 10-12 serving(s)

Number Of Ingredients 11

2 (15 ounce) cans black beans, drained and rinsed
1 (16 ounce) can whole kernel corn, drained and rinsed
1 (16 ounce) can diced tomatoes
1 (10 ounce) can Rotel Tomatoes (Mexican Festival if available)
1/2-3/4 jar picante sauce
1/2 cup red onion, chopped
1/2 cup fresh cilantro, chopped
6 tablespoons lime juice
2 tablespoons olive oil
1 1/2 teaspoons ground cumin
salt and pepper

Steps:

  • Combine the first ten ingredients into a large bowl.
  • Season with salt and pepper.
  • Cover and refrigerate for 24 hours to let all the flavors meld together.

BLACK BEAN SALSA



Black Bean Salsa image

This is a wonderful salsa!! It is full of black beans, corn, tomatoes, and onion. I can never make enough when I have a party!! Chill 24 hours before serving if you have time!! Serve with tortilla chips.

Provided by REBECKAH MACFIE

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Tomato Salsa Recipes

Time 8h15m

Yield 40

Number Of Ingredients 6

3 (15 ounce) cans black beans, drained and rinsed
1 (11 ounce) can Mexican-style corn, drained
2 (10 ounce) cans diced tomatoes with green chile peppers, partially drained
2 tomatoes, diced
2 bunches green onions, chopped
cilantro leaves, for garnish

Steps:

  • In a large bowl, mix together black beans, Mexican-style corn, diced tomatoes with green chile peppers, tomatoes and green onion stalks. Garnish with desired amount of cilantro leaves. Chill in the refrigerator at least 8 hours, or overnight, before serving.

Nutrition Facts : Calories 41.6 calories, Carbohydrate 8.3 g, Fat 0.2 g, Fiber 2.9 g, Protein 2.5 g, Sodium 207.4 mg, Sugar 0.4 g

SMOKY BLACK-BEAN SALSA



Smoky Black-Bean Salsa image

Just the thing for easy Halloween entertaining! A touch of chiles in adobo adds intrigue to this simple salsa that starts with a can of beans.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 15m

Yield Makes 1 1/2 cups

Number Of Ingredients 7

1/2 teaspoon minced chipotle in adobo
Juice of 1 lime (2 tablespoons)
Kosher salt
1/4 cup finely chopped red onion
1 (15.5-ounce) can black beans, rinsed and drained
1/4 cup chopped cilantro
Sweet-potato chips, for serving

Steps:

  • Whisk together chipotle, lime juice, 3/4 teaspoon kosher salt, and onion. Let stand 10 minutes. Stir in beans and cilantro. Serve with chips.

BLACK BEAN CHICKEN WITH RICE



Black Bean Chicken with Rice image

This spicy family favorite calls for just a few basic ingredients, so it's quick and easy to stir up in your skillet on a weeknight. -Molly Newman, Portland, Oregon

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 10

3 teaspoons chili powder
1 teaspoon ground cumin
1 teaspoon pepper
1/4 teaspoon salt
4 boneless skinless chicken breast halves (4 ounces each)
2 teaspoons canola oil
1 can (15 ounces) black beans, rinsed and drained
1 cup frozen corn
1 cup salsa
2 cups hot cooked brown rice

Steps:

  • In a small bowl, mix seasonings; sprinkle over both sides of chicken. In a large nonstick skillet, heat oil over medium heat. Brown chicken on both sides., Add beans, corn and salsa to skillet; cook, covered, 10-15 minutes or until a thermometer inserted in chicken reads 165°. Remove chicken from pan; cut into slices. Serve with bean mixture and rice.

Nutrition Facts : Calories 400 calories, Fat 7g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 670mg sodium, Carbohydrate 52g carbohydrate (4g sugars, Fiber 8g fiber), Protein 32g protein.

SPICY BLACK BEAN SALSA



Spicy Black Bean Salsa image

Low in fat and low in calories, goes great with tortilla chips. You can use the baked chips or fat free chips if you really want to keep things low.

Provided by PalatablePastime

Categories     Sauces

Time 2h15m

Yield 6 cups

Number Of Ingredients 9

3 tomatoes, seeded and chopped
1 (15 ounce) can black beans, rinsed and drained
1 -3 jalapeno pepper, seeded and minced
1/2 small sweet onion, chopped
1/4 cup chopped cilantro
1/2 teaspoon lime zest
3 tablespoons fresh lime juice
1/2 teaspoon salt
1/2 teaspoon black pepper

Steps:

  • Combine ingredients.
  • Chill several hours before serving.
  • Serve with tortilla chips, if desired.

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