Best Taco Hummus And Tortilla Chips Recipes

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TACO HUMMUS



Taco Hummus image

This tasty taco hummus is a party on a plate! It makes a fun party appetizer to share with friends or a great snack for the family to faceplant into after school + work.

Provided by Jenn Laughlin - Peas and Crayons

Categories     Appetizer

Time 35m

Number Of Ingredients 17

15 oz canned chickpeas
1/2 tsp baking soda
2-3 cloves garlic
3 TBSP lemon or lime juice ((freshly squeezed if possible))
1.5 tsp ground cumin
1.5 tsp chili powder
1 tsp paprika (plus extra for topping)
1/2 tsp sea salt
1/4 tsp ground cayenne pepper
2 TBSP avocado oil (or olive oil, plus extra for drizzling)
1/4 cup tahini (plus extra, to taste)
2 TBSP ice water
1 large roma tomato
1 jalapeño
1/3 cup diced white onion
1/8 tsp salt
fresh cilantro (to taste)

Steps:

  • Drain and rinse your chickpeas, then add to a medium saucepan with 1/2 tsp of baking soda. Pour in water until it's about an inch or two above the chickpeas, then set to boil on high for 20 minutes. Toss your garlic in after 10/15 minutes to soften.
  • While the chickpeas boil away, make your pico. Dice the tomato and onion, then minced the jalapeño after removing the seeds and stem. For a spicy topping, add some of the seeds back in! Combine veggies with cilantro and salt, then set aside.
  • Pour chickpeas and garlic into a fine mesh strainer and drain. You can pick off any skins that popped off the chickpeas if you'd like but it's totally optional!
  • In a trusty food processor or high-powered blender, add chickpeas, lemon/lime juice, cumin, chili powder, cayenne pepper, paprika, salt, and avocado/olive oil. Blend well.
  • Scrape down the sides as needed and add tahini and ice water. Continue blending until hummus is delightfully smooth and creamy!
  • Feel free to add any extra tahini, oil, or ice water as needed. Next, add any extra seasoning to taste (I always dive in with a tortilla chip or a carrot to taste test) and scrape into a bowl for serving.
  • Top hummus with Pico de Gallo, as well as a drizzle of oil and sprinkle of paprika. Dive in with your favorite dippers!

Nutrition Facts : Calories 106 kcal, Carbohydrate 8 g, Protein 3 g, Fat 7 g, Sodium 336 mg, Fiber 2 g, ServingSize 1 serving

TACO HUMMUS AND TORTILLA CHIPS



Taco Hummus and Tortilla Chips image

An easy flavorful hummus dip with homemade tortilla chips.

Provided by Betty Crocker Kitchens

Categories     Snack

Time 25m

Yield 16

Number Of Ingredients 9

4 Old El Paso™ flour tortillas for soft taco & fajitas (6 inch)
1 tablespoon water
1 tablespoon plus 1/2 teaspoon Old El Paso™ taco seasoning mix (from 1-oz package)
1 can (15 oz) Progresso™ chickpeas (garbanzo beans), undrained
2 teaspoons olive oil
1 tablespoon lemon juice
1 clove garlic, chopped
2 tablespoons chopped fresh cilantro, if desired
1/4 cup crumbled queso fresco cheese, if desired

Steps:

  • Heat oven to 400°F. Spray cookie sheet with cooking spray.
  • To make tortilla chips, lightly brush both sides of each tortilla with water. Lightly sprinkle taco seasoning mix over both sides of each tortilla. Cut each tortilla into 8 wedges; place on cookie sheet. Bake 4 to 5 minutes or until light golden brown. Remove from cookie sheet to cooling rack. Cool completely, about 10 minutes.
  • Meanwhile, to make hummus, drain chickpeas, reserving liquid. In blender or food processor, place chickpeas, oil, lemon juice, garlic and remaining 1 tablespoon taco seasoning mix. Cover; blend until smooth. Add reserved chickpea liquid, 1 teaspoon at a time, until desired consistency.
  • Garnish hummus with cilantro and queso fresco. Serve with tortilla chips.

Nutrition Facts : Calories 60, Carbohydrate 9 g, Cholesterol 0 mg, Fat 1/2, Fiber 1 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 140 mg, Sugar 0 g, TransFat 0 g

BAKED TORTILLA CHIPS



Baked Tortilla Chips image

Tasty baked tortilla chips you make at home that are much better than store bought chips. Serve with your choice of salsas and garnishes.

Provided by Michele O'Sullivan

Categories     Appetizers and Snacks     Snacks     Kids     Quick and Easy

Time 25m

Yield 6

Number Of Ingredients 6

1 (12 ounce) package corn tortillas
1 tablespoon vegetable oil
3 tablespoons lime juice
1 teaspoon ground cumin
1 teaspoon chili powder
1 teaspoon salt

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Cut each tortilla into 8 chip sized wedges and arrange the wedges in a single layer on a cookie sheet.
  • In a mister, combine the oil and lime juice. Mix well and spray each tortilla wedge until slightly moist.
  • Combine the cumin, chili powder and salt in a small bowl and sprinkle on the chips.
  • Bake for about 7 minutes. Rotate the pan and bake for another 8 minutes or until the chips are crisp, but not too brown. Serve with salsas, garnishes or guacamole.

Nutrition Facts : Calories 147.3 calories, Carbohydrate 26 g, Fat 4.1 g, Fiber 3.7 g, Protein 3.3 g, SaturatedFat 0.4 g, Sodium 418 mg, Sugar 0.7 g

TACO HUMMUS



Taco Hummus image

Hummus is one of our favorite foods because it's delicious, nutrient dense, easy to make, and incredibly versatile! We created this taco hummus recipe as a delicious March Madness snack idea. Pair with colorful veggies, toasted pita, or tortilla chips for a slam dunk snack!

Provided by Lindsey Schoenfeld, RDN

Categories     Appetizer     Snack

Time 10m

Number Of Ingredients 8

15 ounce can low-sodium chickpeas, drained and rinsed
¼ cup tahini
¼ - ½ cup water
2 Tablespoons avocado oil
½ lime, juiced ((~1 Tablespoon))
2 small garlic cloves
1 Tablespoon taco seasoning
Salt to taste

Steps:

  • Place all ingredients in a blender or food processor and blend until smooth and creamy. Start with ¼ cup water, then increase until desired consistency.
  • Add salt to taste. Place in a serving bowl and top with desired garnishes. Enjoy!

LAYERED HUMMUS WITH SPICED TORTILLA CHIPS



Layered hummus with spiced tortilla chips image

Entertain a crowd with this attractive chickpea dip - make the hummus and herby oil ahead, then assemble at the last minute

Provided by Katy Greenwood

Categories     Buffet, Canapes, Snack, Starter

Time 40m

Number Of Ingredients 18

2 x 240g cans chickpeas , drained and rinsed
4 tbsp tahini
3 garlic cloves , crushed
2 tsp ground cumin
5 tbsp extra virgin olive oil
zest and juice 1.5 lemons
4 tbsp extra virgin olive oil
½ bunch parsley , leaves picked
½ bunch mint , leaves picked
juice 0.5 lemon
1 green chilli , deseeded and diced
1 tbsp olive oil
1 tsp ground cumin
1 tsp sumac
4 flour tortillas
100g pack pomegranate seeds
2 tbsp pine nuts , toasted
200g feta , crumbled

Steps:

  • In a food processor, whizz together all the ingredients for the hummus, adding about 50ml water to loosen the mixture to your desired consistency. Season, then chill for up to 24 hrs.
  • In the small bowl of a food processor or with a stick blender, whizz together all the ingredients for the herby oil. This can also be chilled for up to 24 hrs.
  • Just before you want to serve, heat oven to 200C/180C fan/gas 6 to make the tortilla chips. Mix together the oil, cumin and sumac, brush over one side of each tortilla and season. Cut each one into 8 triangles and arrange in a single layer on a baking tray (you may need to use 2 trays, or cook them in batches). Bake in the oven for 5-8 mins until crisp and lightly golden.
  • Spread the hummus over a large serving plate, drizzle with the herby oil and scatter over the pomegranate seeds, pine nuts and feta. Serve with the homemade tortilla chips.

Nutrition Facts : Calories 281 calories, Fat 20 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 1 grams sugar, Fiber 4 grams fiber, Protein 6 grams protein, Sodium 0.4 milligram of sodium

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