Best Szechwan Beef Stir Fry Recipes
HOT & SPICY SZECHWAN BEEF STIR FRY
This used to call for a cheap cut of flank steak but flank steak has been 'discovered'. It's not worth $6-7 a pound. It is probably my fault, I spent years singing the glories of the stuff and people finally believed me. That is the way of it all. If you can find it use soy sauce made with water, soy beans, and salt and nothing else. It is much richer and better. Portions and cooking time are a guess.
Provided by Pierre Dance
Categories Meat
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 19
Steps:
- Combine the marinade in a zip-lock bag.
- Add the beef, knead the bag every 5 minutes or so.
- Combine the Sauce ingredients, set aside.
- Heat the wok.
- Add 2 Tbs Oil.
- Swirl to coat.
- Add Carrots and stir fry 1 minute.
- Add Celery, Red Bell Pepper, and Onion, stir fry 2 minutes.
- Remove and set aside.
- Reheat wok.
- Add oil, swirl to coat.
- Add Crushed Red chilies, cook a few seconds.
- Add Beef, stir fry 3 minutes.
- Add ginger, stir fry 1/2 minute.
- Push Meat to the sides of the wok.
- Pour Sauce into the center of the wok.
- Stir and thicken for 30 seconds.
- Return the vegetables, stir and heat through.
- Serve.
SZECHWAN BEEF STIR-FRY US FAMILY STYLE
Entered for safe-keeping. From North Dakota Beef Commission, found in "Favorite Brand Name Best-Loved Chinese Recipes and More". This is a toned down version that might be made for a US family.
Provided by KateL
Categories One Dish Meal
Time 37m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Cut steak lengthwise into 2 strips; slice across the grain into 1/8-inch strips.
- Combine soy sauce, 2 teaspoons oil, sugar and cornstarch; stir into strips.
- Heat remaining 2 teaspoons sesame oil in large skillet over medium-high heat.
- Add garlic, ginger, and crushed red pepper; cook 30 seconds.
- Add bell pepper and corn; stir-fry 1 1/2 minutes.
- Add pea pods; stir-fry 30 seconds.
- Remove vegetables.
- Stir-gry beef strips (1/2 at a time) 2-3 minutes.
- Return vegetables and beef to skillet; heat through.
- Serve over hot cooked rice.
Nutrition Facts : Calories 545, Fat 16.2, SaturatedFat 5.2, Cholesterol 57.8, Sodium 371.7, Carbohydrate 61.1, Fiber 3.3, Sugar 5.5, Protein 38
SZECHWAN BEEF STIR-FRY
Steps:
- 1. Cut beef steak lengthwise into 2 strips; slice across the grain into 1/8-inch thick strips. Combine soy sauce, 2 teaspoons oil, sugar and cornstarch; stir into strips.
- 2. Heat remaining 2 teaspoons oil in large skillet over medium-high heat. Add garlic, ginger and pepper pods; cook 30 seconds. Add bell pepper and corn; stir-fry 1-1/2 minutes. Add pea pods; stir-fry 30 seconds. Remove vegetables.
- 3. Stir-fry beef strips (1/2 at a time) 2 to 3 minutes. Return vegetables and beef to skillet and heat thoroughly.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
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