Best Swordfish Sandwiches Recipes

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SWORDFISH AND CAPONATA SANDWICHES



Swordfish and Caponata Sandwiches image

Categories     Sandwich     Fish     Tomato     Broil     Marinate     Picnic     Dinner     Lunch     Eggplant     Arugula     Fall     Spring     Swordfish     Bon Appétit     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 2 servings (can be doubled)

Number Of Ingredients 8

2 tablespoons olive oil
2 teaspoons fresh lemon juice
2 teaspoons chopped fresh rosemary
1 10- to 11-ounce swordfish steak (about 3/4 inch thick), halved
3/4 cup caponata (eggplant relish) from jar or can
4 thin lemon slices
2 6-inch-long French rolls, split horizontally
1 small bunch arugula

Steps:

  • Preheat broiler. Whisk olive oil, lemon juice and 1 teaspoon rosemary in glass pie dish to blend. Sprinkle swordfish with salt and pepper. Add swordfish to marinade and turn to coat. Let stand 10 minutes. Mix remaining 1 teaspoon rosemary into caponata.
  • Transfer swordfish to broiler pan; reserve marinade in dish. Broil swordfish until just opaque in center, about 2 minutes per side; transfer to sheet of foil. Brush lemon slices with some of reserved marinade. Broil lemon slices until lightly charred, about 1 minute per side. Broil cut side of rolls until lightly toasted, about 30 seconds.
  • Place roll bottoms, cut side up, on plates; spread with caponata. Place swordfish, lemon slices and arugula over. Cover with roll tops and serve.

OPEN-FACED SWORDFISH SANDWICHES



Open-Faced Swordfish Sandwiches image

Topped with blue cheese salad dressing and a festive combination of carrots, red onion and lime juice, these warm sandwiches are a special way to welcome dinnertime.-Ms. Alicia Montalvo Pagan, New Bedford, Massachusetts

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 12

1 cup canned bean sprouts, rinsed and drained
3/4 cup julienned carrots
1/4 cup thinly sliced red onion
1 tablespoon lime juice
1 teaspoon sugar
1/2 teaspoon minced fresh gingerroot
4 swordfish steaks (5 ounces each)
1 tablespoon olive oil
1/2 teaspoon salt
1/8 teaspoon cayenne pepper
4 slices sourdough bread (1/2 inch thick), toasted
8 teaspoons fat-free blue cheese salad dressing

Steps:

  • In a small bowl, combine the bean sprouts, carrots and onion. Combine the lime juice, sugar and ginger; stir into vegetable mixture. Cover and refrigerate for 30 minutes. , Drizzle both sides of swordfish steaks with oil; sprinkle with salt and cayenne. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. , Grill fish, uncovered, over medium-hot heat or broil 4 in. from the heat for 4-6 minutes on each side or until fish just turns opaque., Place a swordfish steak on each piece of toast; top with 2 teaspoons blue cheese dressing and about 1/2 cup bean sprout mixture.

Nutrition Facts : Calories 319 calories, Fat 10g fat (2g saturated fat), Cholesterol 52mg cholesterol, Sodium 749mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 3g fiber), Protein 30g protein. Diabetic Exchanges

SWORDFISH SANDWICHES



Swordfish Sandwiches image

Make and share this Swordfish Sandwiches recipe from Food.com.

Provided by Lori 13

Categories     Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

3 tablespoons balsamic vinegar
2 teaspoons dried oregano
2 garlic cloves (minced)
salt & fresh ground pepper (to taste)
3/4 cup olive oil
1 large eggplant (sliced thin)
2 zucchini (sliced thin)
olive oil (as nneded)
2 large swordfish fillets
spinach leaves (as needed)
12 slices sourdough bread (toasted)

Steps:

  • Heat broiler.
  • Whisk together the balsamic, oregano, garlic, salt, pepper and oil.
  • Brush eggplant and zucchini slices with mix.
  • Working in batches, broil 2 minutes each side.
  • Meanwhile, heat a little more oil in a skillet.
  • Season fish.
  • Sear 2-3 minutes each side. Slice.
  • Brush bread with dressing. Top with fish, vegetables and spinach.

Nutrition Facts : Calories 936.4, Fat 46.8, SaturatedFat 6.9, Sodium 1183, Carbohydrate 111.6, Fiber 11.7, Sugar 5.4, Protein 19.6

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