Best Sweetlip Fillets With Tamarind Recipes

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FISH WITH TAMARIND SAUCE



Fish with Tamarind Sauce image

Fresh snapper is paired with a delectable sweet-sour sauce and a lively parsley salad in this speedy supper inspired by the Saudi Arabian dish samak bil sabbar.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 14

1/2 cup tamarind paste
2 cups hot water
2 tablespoons extra-virgin olive oil
1 medium onion, finely chopped
6 cloves garlic, minced
1 large tomato, diced
3 teaspoons sugar
1 teaspoon ground coriander
1/2 teaspoon ground cumin
1/2 teaspoon ground cinnamon
Kosher salt and freshly ground pepper
3 tablespoons unsalted butter
4 flaky white fish fillets (6 ounces each), such as red snapper
Gulf-Style Parsley Salad

Steps:

  • Place tamarind in a medium bowl and cover with hot water. Let soak for 15 minutes; mash tamarind. Strain through a sieve, pressing on solids and scraping the bottom of the sieve to remove pulp. Discard the seeds and set strained liquid aside.
  • Heat oil in a large saute pan over medium-high. Add onion and garlic and cook, stirring often, until golden, 5 to 8 minutes. Stir in tomato, sugar, coriander, cumin, cinnamon, 1/2 teaspoon salt, 1/2 teaspoon pepper, and reserved tamarind liquid. Simmer for 20 minutes, stirring occasionally, until sauce is thickened. Add more water if sauce becomes too dry. Stir in 1 tablespoon butter and season with salt and pepper; keep sauce warm.
  • Season fish with salt and pepper. Melt remaining 2 tablespoons butter in a large nonstick skillet over medium-high heat. Sear fish skin-side down, turning once, until cooked through, 2 to 3 minutes per side. Spoon sauce over fish and serve with parsley salad.

SWEETLIP FILLETS WITH TAMARIND



Sweetlip Fillets With Tamarind image

This is a nice delicate sauce with a bit of tang to go with any nice white fish fillets. Very quick to do and healthy too.

Provided by Latchy

Categories     Malaysian

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 kg fish fillet, of your choice
4 garlic cloves, finely sliced
3 tablespoons teriyaki sauce
2 tablespoons fish sauce
1 tablespoon palm sugar (shaved)
1/2 cup tamarind juice
2 teaspoons chopped ginger
oil (for frying)
finely sliced red chile, and green onions for decoration

Steps:

  • Fry the garlic in a little oil till softened.
  • Add the teriyaki, sugar, fish sauce, tamarind liquid and ginger and boil for a few minutes until slightly thickened.
  • Steam the fish fillets for about 12 mins, or until cooked.
  • Drizzle the sauce over the fish fillets and garnish with chili and green onion.
  • Nice served with steamed rice and a Chinese green vegetable.

Nutrition Facts : Calories 297.3, Fat 2.2, SaturatedFat 0.5, Cholesterol 137.5, Sodium 1419.8, Carbohydrate 7.2, Fiber 0.2, Sugar 5.4, Protein 58.6

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