SWEET AND SOUR CHICKEN MEATBALLS
On a scale of 1 to 10, my kids rate this recipe 11. It is excellent!
Provided by Charlene
Categories Main Dish Recipes Chicken Sweet and Sour Chicken Recipes
Yield 4
Number Of Ingredients 19
Steps:
- Heat oil in a large skillet. Add onion, green pepper, and carrot. Cook for 5 minutes, until onion is softened. Stir in broth, tomato sauce, brown sugar, white vinegar, pineapple with juice, and ketchup. Simmer for 10 minutes, or until vegetables are tender.
- Meanwhile, soak bread in milk in a large bowl until milk is absorbed. Mix together with ground chicken, shredded zucchini, egg, salt, black pepper, and garlic powder. Shape into 12 meatballs, about 2 tablespoons each.
- Drop meatballs into simmering sauce. Cook 15 minutes, or until cooked through, turn over once during cooking.
- Remove skillet from heat. Stir in rice. Cover, and let stand 5 minutes. Fluff rice with fork before serving.
Nutrition Facts : Calories 753.7 calories, Carbohydrate 152.3 g, Cholesterol 47.1 mg, Fat 11.9 g, Fiber 12 g, Protein 17.9 g, SaturatedFat 1.6 g, Sodium 1778.4 mg, Sugar 54.3 g
SWEET 'N SOUR SAUCE FOR MEATBALLS OR CHICKEN
Sweet and tangy sauce for meatballs or chicken. I developed this recipe as a variation on my simple sweet and sour dipping sauce used in my Asian inspired recipe #336740 recipe. Still very simple to make but a little more sophisticated with the addition of brown sugar, pineapple and green pepper. I hope you enjoy it too!
Provided by Tinkerbell
Categories Sauces
Time 10m
Yield 2 1/2 cups of sauce
Number Of Ingredients 10
Steps:
- In medium saucepan stir together both sugars, cornstarch and seasoning salt. Mix well.
- Stir in pineapple, vinegar and water. Bring to a boil. Reduce heat just enough to keep it at a low boil. Cook and stir for 2 minutes.
- Stir in Worcestershire and cherry juice.
- Add green pepper, reduce heat to a simmer and cook for 3 minutes.
- For Meatballs: Pour sauce over your favorite cooked meatballs in casserole dish or in a pan on the stove and heat through.
- For Chicken: Place boneless, skinless chicken breasts into 13x9x2 inch baking dish sprayed lightly with non-stick cooking spray. Cover and bake at 350° for 20-30 minutes depending on thickness of chicken. Bake until chicken is no longer pink in the center. Uncover the last 10 minutes of cooking.
BEST EVER SWEET & SOUR CHICKEN MEATBALLS
This is a incredible recipe! It is a restaurant style recipe and although the long list of ingredients looks quite long, I promise you, it is easy to make and wonderful! 8)
Provided by OceanIvy
Categories Chicken
Time 40m
Yield 12 meatballs
Number Of Ingredients 19
Steps:
- Heat olive oil in large skillet; add onion, green pepper and carrot. Cook 5 minutes until onion is softened.
- Stir in broth, tomato sauce, brown sugar, white vinegar, pineapple with juice, and ketchup.
- Simmer 10 minutes or until vegetables are tender.
- While that's cooking, soak bread in milk in large bowl until milk is absorbed.
- Mix together with chicken, zucchini, egg, salt, pepper and garlic powder.
- Shape 12 meatballs, approx 2 tablespoons mixture each.
- Drop meatballs into the simmering sauce, cook 15 minutes or until cooked through.
- Turn over once during cooking; remove from heat and stir in rice.
- Cover and let stand 5 minutes.
- Fluff rice with fork before serving.
SWEET & SOUR CHICKEN MEATBALLS
Looking for something different to make on a busy weeknight? Serve up a takeout classic-sweet and sour chicken-in easy-to-make, fun-to-eat meatball form.
Provided by My Food and Family
Categories Home
Time 44m
Yield 8 servings, 1-1/4 cups (6 meatballs) each
Number Of Ingredients 9
Steps:
- Prepare and bake Basic Meatballs as directed, substituting ground chicken for the ground beef and increasing the baking time to 13 to 14 min. or until meatballs are done (165ºF).
- Meanwhile, heat oil in large skillet on medium heat. Add peppers; cook and stir 4 min. or until crisp-tender. Stir in garlic and ginger; cook 1 min., stirring frequently. Add dressing, barbecue sauce and pineapple; mix well. Bring just to boil, stirring frequently.
- Add meatballs; cook 1 to 2 min. or until heated through, stirring frequently. Top with onions.
Nutrition Facts : Calories 320, Fat 12 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 110 mg, Sodium 610 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 19 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love