Best Sweet N Sour Smoothie Recipes
40+ BEST SMOOTHIE RECIPES (+STRAWBERRY SMOOTHIES)
Steps:
- Combine the strawberries, liquid, sweetener, and protein powder in a blender.
- Blend until smooth, pulsing as needed.
- If needed, add more liquid or more sweetener.
Nutrition Facts : Calories 175 kcal, ServingSize 1 serving
SWEET-N-SOUR SMOOTHIE
This was inspired by the Vita-Mix man at my local Costco. He was throwing all kind of stuff in his super-duper blender. He was right: my puny blender can't completely puree citrus membranes, but this still tastes good.
Provided by mliss29
Categories Smoothies
Time 5m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Cut the peel and pith off the grapefruit, remove any seeds, and chop coarsely.
- Peel the orange, remove any seeds or interior stringy stuff, and chop coarsely.
- Peel the bananas.
- Throw it all in the blender and puree.
Nutrition Facts : Calories 76.8, Fat 0.3, SaturatedFat 0.1, Sodium 1.6, Carbohydrate 19.5, Fiber 2.5, Sugar 10.4, Protein 1.1
SWEET N' SOUR STRAWBERRY KIWI SMOOTHIE
This recipe is so delicious! I once was rushing to get to work and quickly whipped up a smoothie for breakfast out of the fruits in the fruit basket.It turned out to be sooo good that I made another batch to share with my family after dinner.They all loved it, and it turned out to be our all-time fav to this day.
Provided by Hetlie
Categories Smoothies
Time 4m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Put all ingredients in blender.
- Blend until smooth.
Nutrition Facts : Calories 151.9, Fat 5.1, SaturatedFat 2.8, Cholesterol 17.1, Sodium 66.2, Carbohydrate 24.1, Fiber 3.8, Sugar 10.7, Protein 5.5
SOUR SMOOTHIE
This is for those folks who love sour. I made it with my Vitamix® blender, modeled after a recipe that I got at the smoothie shop.
Provided by Denise Meredith
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Blend ice, orange, limes, lemon, kiwi, and honey together in a blender until smooth.
Nutrition Facts : Calories 104.9 calories, Carbohydrate 31.4 g, Fat 0.6 g, Fiber 7.6 g, Protein 2.4 g, SaturatedFat 0.1 g, Sodium 8 mg, Sugar 15.5 g
SUMMER SWEET SMOOTHIES
Packed full of sweet summer fruity goodness. Great for a breakfast or lunch when you're on the go.
Provided by souplover Sue
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 4
Number Of Ingredients 6
Steps:
- Process the cranberry juice, strawberries, blueberries, watermelon, banana, and figs in a blender until smooth and creamy. Enjoy immediately or keep cool in refrigerator.
Nutrition Facts : Calories 168.1 calories, Carbohydrate 42.3 g, Fat 0.7 g, Fiber 4 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 4.5 mg, Sugar 32.2 g
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