SWEET AND SPICY MEATLOAF
Steps:
- Heat the olive oil in a large skillet over medium-high heat. Saute the green peppers, red peppers and onions until very soft and browned, 10 to 12 minutes. Transfer to a plate or baking sheet and refrigerate until cold. (This can be done a day ahead.)
- Preheat the oven to 350 degrees F.
- Mix the breadcrumbs, milk and roasted garlic in a bowl; it should have an oatmeal-like consistency. Set aside.
- In another bowl, mix the ketchup, steak sauce, sriracha, maple syrup and steak seasoning. If the sauce is too spicy for you, add a little more ketchup to mellow the heat. Set aside.
- In a bowl, combine the ground beef, sausage, parsley, eggs, pepper-onion mixture and two-thirds of the meatloaf sauce. Mix well, but don't overwork. Take a small ball of the mixture and make a bite-size patty. Saute the patty in a pan until cooked through, then taste. Add salt and pepper to the meatloaf mix as needed.
- When you are happy with the flavor, place the meatloaf mixture in a greased loaf pan, or form it into a log and place it on a parchment-lined baking sheet. Bake until the internal temperature reaches 155 degrees F, 1 to 1 1/2 hours. Remove from the oven; adjust the oven to a low broil. Brush the top of the loaf with half of the remaining sauce, then return to the oven to caramelize the sauce, 2 to 3 minutes. Let rest for 20 minutes before slicing. Serve with mashed potatoes and a drizzle of the remaining sauce.
SWEET AND SOUR MEATLOAF
Our family loves this meatloaf! It's covered with a tangy sweet and sour sauce made on the stove. It is very good!
Provided by JOLO
Categories Main Dish Recipes Meatloaf Recipes Beef Meatloaf Recipes
Time 1h10m
Yield 6
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a large bowl, combine the ground beef, bread crumbs, salt, ground black pepper, eggs, onion flakes and 1/2 of the can of tomato sauce. Mix together well and place into a 5x9 inch loaf pan.
- Push the meatloaf down into the pan forming a well for the sauce around all the edges.
- Bake at 350 degrees F (175 degrees C) for 40 minutes.
- Meanwhile, in a small saucepan over medium heat, combine the remaining tomato sauce, brown sugar, vinegar, white sugar and mustard. Bring to a boil and remove from heat.
- After meatloaf has cooked for 40 minutes, remove from oven and pour sauce over the top of the meatloaf.
- Return to oven and bake at 350 degrees F (175 degrees C) for 20 more minutes. Let sit 5 minutes before removing from pan.
Nutrition Facts : Calories 547.2 calories, Carbohydrate 38.2 g, Cholesterol 158.5 mg, Fat 32.9 g, Fiber 1.8 g, Protein 24.3 g, SaturatedFat 13 g, Sodium 988.2 mg, Sugar 25.2 g
CHIPOTLE-GLAZED MEATLOAF WITH SWEET POTATOES
Instead of the usual ground beef or red meat blend, this meatloaf recipe is made with ground turkey. It gets plenty of flavor from minced chipotle chiles, Worcestershire sauce, and adobo sauce. Serve alongside sweet potatoes for a complete and healthy meal.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Turkey Recipes Ground Turkey Recipes
Time 2h
Number Of Ingredients 13
Steps:
- Preheat oven to 375 degrees. Combine meat, bread, onion, cilantro, egg, Worcestershire, adobo sauce, 1 1/2 teaspoons salt, and 1/2 teaspoon pepper in a bowl. Transfer mixture to a 5-by-9-inch nonstick loaf pan. Stir together chiles and ketchup; brush onto top of loaf.
- Prick potatoes with a fork. Set loaf pan on a rimmed baking sheet; surround with potatoes. Bake until a thermometer inserted in center of loaf reads 160 degrees, 1 hour, 15 minutes. Peel potatoes; add oil, season with salt and pepper, and mash. Reserve half of loaf for next day; serve remainder with potatoes, watercress, and limes.
SWEET AND TANGY MEATLOAF RECIPE
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F.
- In a large bowl, combine ground beef, breadcrumbs, egg, garlic powder, Worcestershire sauce, ketchup, brown sugar and apricot preserves.
- Place in a greased 9x5 inch loaf pan.
- Cook for 40-50 minutes.
- In a separate bowl combine ketchup, brown sugar and apricot preserves. Remove meatloaf from oven after it has cooked, spread on glaze and cook for an additional 20 minutes.
SWEET AND SIMPLE MEATLOAF SAUCE
This is my favorite topping for meatloaf. It is good for basting before and during cooking and also for serving at the table for those who like more sauce.
Provided by Some1sGrandma
Categories Sauces
Time 3m
Yield 2/3 cup
Number Of Ingredients 4
Steps:
- Stir all ingredients together.
- If you plan to serve some at the table, set it aside before you baste the raw meatloaf.
- Baste meatloaf before and during cook time.
Nutrition Facts : Calories 333, Fat 0.7, SaturatedFat 0.1, Sodium 2022.8, Carbohydrate 85.5, Fiber 0.5, Sugar 80.9, Protein 3.1
SWEET AND SAVORY MEATLOAF WITH SWEET AND TANGY GLAZE
Mix chopped spinach, mushroom and prunes with ground meat and bake up a loaf coated with an apricot-ginger glaze.
Provided by Food Network Kitchen
Categories main-dish
Time 1h25m
Yield 6 servings
Number Of Ingredients 17
Steps:
- Preheat the oven to 350 degrees F. Line a rimmed baking sheet with parchment paper.
- Combine the meatloaf mix, breadcrumbs, spinach, mushrooms, prunes, dill, parsley, Worcestershire, eggs, garlic, onion, 1/4 cup of the ketchup, 1 1/2 teaspoons salt and 1/2 teaspoon pepper in a large mixing bowl. Using your hands, mix together until well combined.
- Transfer the mixture to the prepared baking sheet and form it into a compact oval-shaped loaf, about 9 inches by 5 inches. Bake the meatloaf for 30 minutes.
- Stir together the apricot preserves, soy sauce, ginger, vinegar and remaining 1/4 cup ketchup in a small bowl for the glaze. Remove the meatloaf from the oven and brush the top and sides all over with the glaze. Return to the oven and bake until the glaze starts to caramelize and a thermometer inserted in the center of the meatloaf registers 160 degrees F, about 25 minutes more. Let rest for 10 minutes before slicing and serving.
SWEET AND SOUR MEATLOAF
Progresso® Plain Bread Crumbs provides a simple addition to this delicious meatloaf made with ground beef and pork - a delightful dinner.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h30m
Yield 6
Number Of Ingredients 11
Steps:
- Heat oven to 350°F. Beat egg in large bowl. Add all remaining meatloaf ingredients; mix well. Press mixture firmly in ungreased 8x4-inch loaf pan. Bake at 350°F. for 40 minutes.
- Remove meatloaf from oven. Spread about 3 tablespoons sweet-and-sour sauce over loaf. Arrange bell pepper rings and pineapple slices over sauce. Brush with remaining tablespoon sauce.
- Return to oven; bake an additional 25 to 30 minutes or until meatloaf is thoroughly cooked in center and meat thermometer registers 160°F. Cover with foil; let stand 5 minutes before cutting meatloaf into slices.
Nutrition Facts : Calories 315, Carbohydrate 13 g, Cholesterol 140 mg, Fiber 1 g, Protein 24 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 300 mg, Sugar 7 g
STUFFING MEATLOAF WITH A SWEET GLAZE
I threw this easy recipe together after making so many boring, tasteless meat loaves.
Provided by ashiesmashie
Categories Main Dish Recipes Meatloaf Recipes Beef Meatloaf Recipes
Time 45m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease a 9x5-inch loaf pan.
- Combine beef, 2 cups ketchup, onion, stuffing mix, and egg in a large bowl using your hands.
- Mix 1/2 cup ketchup and mustard powder in a small bowl until glaze is smooth.
- Transfer beef mixture to the greased loaf pan. Brush the top with the glaze mixture. Sprinkle brown sugar on top of the glaze.
- Bake in preheated oven until no longer pink in the center, 35 to 40 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
Nutrition Facts : Calories 292 calories, Carbohydrate 38.6 g, Cholesterol 57.5 mg, Fat 9.9 g, Fiber 1.2 g, Protein 13.8 g, SaturatedFat 3.6 g, Sodium 1206.8 mg, Sugar 21.3 g
SUSAN'S SWEET AND TANGY MEATLOAF
I snagged the basic recipe for this from AllRecipes.com but have changed it a great deal to suit my family's tastes. My husband is not a fan of meatloaf but BEGS for this one, as do my 2 and 4 year old. It's super easy and can be made early in the day and then just spread the sauce on top and bake. It's sweet, tangy and a bit spicy! I bet everyone will ask for seconds!
Provided by RedVinoGirl
Categories Meat
Time 1h5m
Yield 8 , 8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees.
- In a large bowl, combine the ground beef, bread crumbs, egg, garlic, worcestershire, crushed red pepper, salt and pepper. Mix well and place into a 9x5 inch loaf pan.
- Bake in preheated oven for 30 minutes.
- Meanwhile. in a separate medium bowl, stir together the ketchup, brown sugar and apricot preserves and pour over the meatloaf.
- Bake another 20 minutes.
Nutrition Facts : Calories 199.4, Fat 6.7, SaturatedFat 2.6, Cholesterol 63.3, Sodium 234.7, Carbohydrate 21.5, Fiber 0.4, Sugar 13.3, Protein 13.4
SWEET & SPICY GLAZED BUTTERMILK MEATLOAF
Panko bread crumbs really make the difference here. When the Panko is soaked with the buttermilk, it forms a squishy texture that is different from regular bread crumbs. The meatloaf will have a light consistency while, at the same time, a rich flavor from the buttermilk. Panko is Japanese breadcrumbs and available in most grocery stores. Note: Leftovers make great meatloaf sandwiches.
Provided by jimf57
Categories Meatloaf
Time 1h35m
Yield 1 Meatloaf, 8 serving(s)
Number Of Ingredients 16
Steps:
- Heat oven to 425 degrees (F).
- Combine the glaze ingredients in a small saucepan and place over low heat.
- Heat olive oil in a small skillet over medium heat. Add onions and garlic and cook until soft and translucent, don't brown. Add parsley, basil and tomato paste and cook for about a minute. Set aside to cool.
- In a small bowl, combine Panko and buttermilk, let this set for 5 - 10 minutes.
- Meanwhile, in a large bowl, place beef, pork, cheese, salt and pepper, the onion/garlic mixture and the Panko/buttermilk mixture. Mix with your hands until combined.
- In a 13x9x2 rimmed baking pan, form the mixture into a loaf center of the pan, don't touch the sides of the pan. Brush sides and top with some glaze, then bake for 75 minutes, brush on more glaze after 45 minutes. Keep the leftover glaze warm and stir occasionally.
- After baking, remove the meatloaf from oven and allow to cool for 5 minutes; then slice and serve hot with leftover glaze as a sauce.
SWEET POTATO-TURKEY MEATLOAF
I initially created this recipe after one my grandmother used to make with beef and regular mashed potatoes. Instead, I substituted mashed sweet potatoes and used ground turkey. It tastes even better the next day when slices are grilled in a pan with butter, then place on bread slices to make a sandwich. The biggest secret to the taste is the sweetness from the sweet potato!
Provided by Mrs. Mula-Howard
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 1h35m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 2 quart baking dish.
- Bring a pot of lightly salted water to a boil. Add the sweet potato, and cook until soft, about 10 minutes. Drain the sweet potatoes, and mash or whip until smooth.
- Mix the ground turkey together with the egg, sweet onion, garlic, barbecue sauce, ketchup, Dijon mustard, and whole wheat bread crumbs in a large mixing bowl. Season to taste with salt and pepper. Add the sweet potatoes, and stir until evenly combined. If the mixture seems too wet, add more bread crumbs. Use your hands to form the turkey mixture into a loaf shape and place in the prepared baking dish.
- Bake in the preheated oven 1 hour. Slice the loaf to serve.
Nutrition Facts : Calories 335.7 calories, Carbohydrate 43 g, Cholesterol 116.9 mg, Fat 2.7 g, Fiber 5.3 g, Protein 33.8 g, SaturatedFat 0.8 g, Sodium 2477.8 mg, Sugar 13.9 g
SWEET AND SOUR MEATLOAF
It's a little bit sweet a little bit sour and makes the best sandwiches the day after that I have ever tasted. Sometimes you have to make it more then once to make it your own and adjust the sugar to vinegar ratio but it's worth it.
Provided by ChristineD 22
Categories Meat
Time 1h25m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Mix the first five ingredients.
- Add the onion and 1/4 of the can of tomato sacue.
- Put into a loaf pan.
- Bake at 350°F for 50 minutes.
- Meanwhile in a sauce pan combine all of the topping ingredients.
- Bring to a boil.
- Pour over meatloaf.
- Bake 15 additional minutes.
DETHBERT'S SWEET POTATO MEATLOAF
I like meatloaf and have been working on this recipe for some time; I think I've got it pretty close. This is not a simple, easy, and inexpensive meatloaf like many are, but it sure is tasty. Be careful, my times are based on glass bread pans; don't overcook the meat if you are using tin.
Provided by Dethbert
Categories Main Dish Recipes Meatloaf Recipes Beef Meatloaf Recipes
Time 9h40m
Yield 12
Number Of Ingredients 16
Steps:
- Mix ground beef, sweet potato, onion, and oats in a large mixing bowl.
- Beat eggs, salt, thyme, and pepper together in a small bowl. Add 3/4 cup ketchup, vegetable juice, Worcestershire sauce, 1 tablespoon prepared mustard, and mustard powder to the egg mixture; stir. Pour the egg mixture into the large mixing bowl; use your hands to mix together. Cover bowl with plastic wrap and refrigerate 8 hours to overnight.
- Preheat oven to 350 degrees F (175 degrees C). Grease 2 8 1/2x4x3-inch glass bread pans.
- Divide meatloaf mixture into prepared bread pans.
- Bake meat loaves on center rack in preheated oven for 1 hour.
- Stir 3/4 cup ketchup, brown sugar, and 1 teaspoon prepared mustard together in a bowl; spread over the meatloaf.
- Divide ketchup mixture and spread over the loaves; continue baking for 15 minutes.
Nutrition Facts : Calories 316.3 calories, Carbohydrate 23.4 g, Cholesterol 102 mg, Fat 15 g, Fiber 1.6 g, Protein 21.9 g, SaturatedFat 5.7 g, Sodium 681.6 mg, Sugar 15.1 g
SWEET AND SPICY MEATLOAF
Make and share this Sweet and Spicy Meatloaf recipe from Food.com.
Provided by Jmq0609
Categories Meatloaf
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 19
Steps:
- Preheat oven to 350 degrees.
- Take Meatloaf Mix ( Veal, Hamburger, Pork) and Sage Sausage put in bowl pour White wine, Paprika, Salt, Pepper, Sazon, Sofrito, 1 Egg, Bread crumbs, Basil, Parsley, Brown sugar then cut and put Onion, Celery, Garlic, yellow and red Peppers mix together well.
- Get a larger glass pan put vegetable oil on bottom.
- Take meat and form it so it fits whole pan then take side of hand and make small indent in the middle of meatloaf making the sides even. Then take BBQ sauce pour on top take spoon and spread it to cover the top of meatloaf and sides.
- Put in oven and cook for 35 to 40 minutes.
TURKEY MEATLOAF SQUARES WITH SWEET POTATOES
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 425 degrees F. Pierce the sweet potatoes all overwith a fork and microwave until tender, about 15 minutes.
- Meanwhile, coat a rimmed baking sheet with cooking spray. Combine the turkey, onion, panko and egg in a bowl. Add half each of the ketchup, hoisin sauce and ginger and season with salt and pepper. Mix with your hands until just combined. Form into a 9-by-11-inch rectangle on the prepared baking sheet. Mix the remaining ketchup, hoisin sauce and ginger in a small bowl with 2 tablespoons water; brush over the meat. Bake until golden and cooked through, 12 to 15 minutes. Turn on the broiler and broil until the glaze is just caramelized, 1 to 2 minutes.
- Mix the butter, half of the scallions, 1/2 teaspoon salt, and pepper to taste in a small bowl. Split the potatoes and top with the scallion butter. Slice the meatloaf and serve with the potatoes. Sprinkle with the remaining scallions.
SWEET AND SOUR MEATLOAF
I found this recipe in a Taste of Home magazine quite a few years ago. My two boys just loved it when they were growing up, and when you find something that the kids like you tend to stick with it. It's one of those keepers. The only change that I made to the recipe is that I use 1 Tablespoon of vinegar in the sauce instead of...
Provided by Holly Deshane
Categories Meatloafs
Time 1h15m
Number Of Ingredients 12
Steps:
- 1. Mis together beef, bread crumbs, salt, pepper and eggs
- 2. add onion and 1/2 of the tomato sauce
- 3. form into a loaf in a sprayed 9x5x3 inch pan
- 4. bake at 350 degrees for 50 minutes
- 5. In a saucepan combine the topping ingredients and bring to a boil
- 6. pour over the meatloaf; bake 10 minutes more
- 7. When I pour the sauce over the meatloaf, I take the meatloaf out of the loaf pan, put it in a small baking dish and then put it back in the oven in the baking dish. That way the sauce completely covers the meatloaf.
SWEET AND SOUR MEATLOAF
Make and share this Sweet and Sour Meatloaf recipe from Food.com.
Provided by Dancer
Categories Onions
Time 1h20m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Mix together beef, bread crumbs, salt, pepper and eggs.
- Add onion and half the tomato sauce.
- Form into loaf in 9 x 5 x 3-inch pan.
- Bake at 350 degrees for 50 minutes.
- Combine topping ingredients; bring to boil.
- Pour over meatloaf and bake 10 more minutes.
SWEET AND SPICY MEATLOAF
This spicy meat loaf is not only super easy, it's also something that both kids and adults will love!! Take it from someone who has the world's pickiest family. You can either use the remaining barbeque sauce on top of the loaf before baking, or serve it on the side after the meal is cooked.
Provided by ALEAYHA
Categories Main Dish Recipes Meatloaf Recipes Beef Meatloaf Recipes
Time 1h40m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a large bowl, mix ground beef, eggs, onion, barbeque sauce, green bell pepper, diced tomatoes with green chile peppers, Salsa Verde flavored tortilla chips and Worcestershire sauce. Shape into a loaf and place in an 11x7 inch baking pan.
- Bake in the preheated oven 75 to 90 minutes, or until center of the loaf is no longer pink.
Nutrition Facts : Calories 542.6 calories, Carbohydrate 39 g, Cholesterol 131.6 mg, Fat 32.2 g, Fiber 1.9 g, Protein 24.2 g, SaturatedFat 10.9 g, Sodium 967.7 mg, Sugar 13.3 g
BETTER THAN MOM'S SWEET AND SAVORY MEATLOAF
I never thought I'd find, let alone be able to make, a meatloaf better than my mother's electric skillet recipe. But when I wanted to make it last night, I realized that I didn't have her recipe. So I came to recipezaar and read a few popular ones and came up with my own based off my ingredients at hand and the popping flavors of herbs that I personally love. Well, don't tell mamma, but I think I'll be making it this way from now on. I'm telling you, this was the most moist, flavorful, savory and sweet (even a little spicy) meatloaf I've ever had. And I can't believe I just made it up! (I'm a little new at this.) The sauce is on the sweet side, but the herbs and spices inside give it a little kick which creates a perfect balance. Use less and more of what you need to get the taste suited to your liking. Chili powder might give it even more of a kick. Enjoy! Tip 1 - The moisture factor: A lot of meatloaf recipes call for milk, tomato paste, condensed milk, or water to add moisture. I was out of milk, didn't want to open full cans of paste or condensed milk just to waste the rest, and I didn't want to have to settle for boring water, so leftover chucky pasta sauce was a perfect substitute. It not only added some veggies, but the additional seasonings and vinegar already in the sauce meant that I didn't have to use additional vinegar, veggies, or waste full cans of ingredients just to get what I needed. Tip 2 - The healthy and economic factors/alternatives: I've had gastric surgery and as such found that ground beef was a little too fatty for my liking. I'm going to try this with ground turkey next time. I'll need to up the moisture (pasta sauce) content and will probably need to use a nonstick cooking spray (unnecessary when using fatty ground beef) on the loaf pan so that the sides won't stick. I eat a slice and then cut and freeze the remaining slices to take as lunch or have for future dinners for the rest of the week. Saves me a ton of money!
Provided by LilThisLilThat
Categories Poultry
Time 1h30m
Yield 8-10 1 to 2 inch slices, 8-10 serving(s)
Number Of Ingredients 18
Steps:
- PREP: Place oven rack on middle setting and preheat oven to 350 degrees. If using a less fatty meat, use a non-stick cooking spray to lightly coat the inside of your loaf pan. (If using ground beef, it is unnecessary to spray or grease your pan.). Lightly press the separate 2 tbsp of the packed brown sugar into the bottom of your loaf pan. Put like ingredients into prep bowls for ease in mixing later - this helps when you'll only have one hand (especially at least the dry ingredients of bread crumbs, salt, and pepper). Hint: thaw meat fully and bring cold ingredients (eggs, pasta sauce, sauce ingredients, etc) to room temperature prior to combining - this will aid in even cooking and correct cook time. (Waiting for items to reach room temperature is the bulk of your prep time, so your actual "work" prep time v. "waiting" prep time is about 5 min of work and 15-20 min of waiting.).
- SAUCE: Stir the remaining tbsp of brown sugar and the rest of the sauce ingredients in a bowl until combined. Sauce should be slightly runny. With a spatula, lightly drizzle some rows of the sauce over the brown sugar in the bottom of the loaf pan. Do not fully cover. Set the remaining majority of the sauce aside.
- LOAF: In a small skillet, sweat the diced onion over low heat. Half way through, add the garlic. (The onions and garlic do not cook inside the loaf and therefore you must heat them before.) Do not let them brown or carmelize. In a large mixing bowl, gently break up the meat with one hand (keep your other hand free and clean to hold the bowl and add in your other ingredients). When they are cool enough, slowly add in the onions and garlic until completely folded. Then add the pasta sauce, parsley, basil, garlic powder, and marjoram until blended. Next, you will alternate combining the dry ingredients (bread crumbs, salt, pepper combination) and half of the beaten eggs. Repeat dry ingredients and eggs until fully mixed. Shape mixture into a loaf and transfer it into your loaf pan. Gently press the loaf down and against the sides until you have a flat top service (as the meat cooks, it will pull away from the sides and form the classic "loaf" shape"). Pour the majority of the sauce over the top of your loaf and spread it evenly until covered (I like to keep just a tiny bity of sauce to drizzle over the loaf when there is about 10 min of cook time left, but you can add it all at this point if you like).
- Bake for 1 hour to 1 hour 15 minutes, checking occassionally. Add more sauce when and if necessary. Let cool for at least 10 minutes before serving.
Nutrition Facts : Calories 366.2, Fat 15.7, SaturatedFat 5.7, Cholesterol 110.7, Sodium 1810.1, Carbohydrate 36, Fiber 1.6, Sugar 21.4, Protein 21.1
BBQ MEATLOAF WITH ROASTED SWEET POTATOES AND SUGAR SNAP PEAS
A complete cheesy barbecue meatloaf dinner baked in the oven and served with roasted sweet potatoes and sugar snap peas!
Provided by Jonathan Melendez
Categories Meatloaf
Time 45m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Preheat oven to 450 degrees F. Line a baking sheet with parchment paper and grease with cooking spray, set aside.
- In a large bowl, combine all of the meatloaf ingredients (except for 1 cup of BBQ sauce) until evenly incorporated. Divide the mixture into four, and then shape each into a small loaf. Place the loaves onto one side of the prepared baking sheet. Top each meatloaf with some of the remaining BBQ sauce.
- Place the sweet potato wedges on the opposite side of the baking sheet.
- Then place the peas next to the potatoes, making sheet to separate the two.
- Drizzle the potatoes and peas with oil and then season with salt, pepper, paprika and garlic powder.
- Roast until the potatoes have softened and the meatloaf is cooked through, about 25 to 30 minutes.
Nutrition Facts : Calories 776.5, Fat 34.4, SaturatedFat 11.9, Cholesterol 171.9, Sodium 1660, Carbohydrate 71.2, Fiber 8.3, Sugar 29.2, Protein 45
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