SWEDISH SPINACH SOUP - SPENATSOPPA
This recipe was adapted from one found in scandinaviafood.com. It is an autumn favorite, typically served with hearty bread.
Provided by PanNan
Categories Spinach
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Drain and dry the defrosted spinach.
- Melt the butter in a skillet over medium heat and add the onion and spinach. Fry until the onions are soft.
- Dust the flour over the spinach mixture and add the water and bouillon. Let simmer for 10 minutes.
- Add the milk and season with salt, pepper and nutmeg.
- Slice the hard boiled eggs.
- Divide the soup in 4 bowls, and top each with approximately 1/4 of the egg slices. Serve with bread for a complete light meal.
Nutrition Facts : Calories 130.5, Fat 7.1, SaturatedFat 3.6, Cholesterol 117.7, Sodium 142.3, Carbohydrate 10.5, Fiber 2.7, Sugar 2.1, Protein 7.7
SPINACH SOUP (SPENATSOPPA)
Make and share this Spinach Soup (Spenatsoppa) recipe from Food.com.
Provided by morgainegeiser
Categories Low Protein
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Melt butter in a medium saucepan over medium heat. Add spinach; stir until heated through.
- Stir in flour until moistened. Increase heat to high and slowly stir in chicken broth; cook and stir until thickened.
- Remove from heat and puree in a blender or food processor; pour puree into saucepan.
- Add salt, white pepper, allspice, milk and cream. Stir over medium heat just until soup comes to a boil.
- Serve immediately.
Nutrition Facts : Calories 280.7, Fat 19.6, SaturatedFat 11.7, Cholesterol 65.5, Sodium 1144.5, Carbohydrate 17.2, Fiber 2.8, Sugar 0.9, Protein 11.1
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