SUPER-CRUNCHY "FRIED" CHICKEN
Make and share this Super-Crunchy "fried" Chicken recipe from Food.com.
Provided by queenbeatrice
Categories One Dish Meal
Time 35m
Yield 4 mains, 4 serving(s)
Number Of Ingredients 10
Steps:
- In medium bowl, whisk buttermilk, egg whites and hot sauce until blended; add chicken pieces and turn to coat.
- Let marinate at room temperature.
- Preheat oven to 400 degrees Fahrenheit.
- Meanwhile, line a baking sheet with foil and coat with cooking spray.
- Combine cornflake crumbs, paprika, thyme, garlic powder and salt in a shallow dish.
- Lift chicken pieces, one at a time, from buttermilk mixture and coat in seasoned crumb mixture.
- Place on prepared baking sheet.
- Lightly spray crumb coating with cooking spray.
- Bake 16 to 18 minutes, until browned on the outside, chicken is no longer pink in it's thickest part, and crumb coating is crusty.
Nutrition Facts : Calories 330.1, Fat 16.1, SaturatedFat 4.6, Cholesterol 109.7, Sodium 671, Carbohydrate 7.3, Fiber 0.7, Sugar 1.1, Protein 37.4
SUPER CRUNCHY SPICY FRIED CHICKEN
Discover the secret to Super Crunchy Spicy Fried Chicken. You'll go nuts when you take your first bite of this crunch-tastic spicy fried chicken recipe.
Provided by My Food and Family
Categories Home
Time 50m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Heat oven to 350°F.
- Mix cracker crumbs, nuts, flour and red pepper in shallow dish. Dip chicken, 1 piece at a time, in crumb mixture, turning to evenly coat all sides of chicken. Dip in egg mixture, then coat again with crumb mixture. Gently shake off excess crumbs.
- Heat oil in large saucepan to 350°F. Add half the chicken; cook 5 min. Remove from oil; drain on wire rack placed on rimmed baking sheet. Repeat with remaining chicken.
- Bake 20 min. or until chicken is done (165°F).
Nutrition Facts : Calories 430, Fat 29 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 190 mg, Sodium 230 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 28 g
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