Best Sunrise Sandwich Recipes

SUNRISE SANDWICH WITH TURKEY, CHEDDAR AND GUACAMOLE

Steps:

• 1. Heat the oil in a small nonstick skillet or saute pan over medium heat until hot. Add the egg and gently fry until the white is set but the yolk is still runny, about 5 minutes. Season with salt and pepper. 2. Place the turkey on a plate, top with the cheese, and microwave for 30 to 45 seconds, until the turkey is hot and the cheese is melted. 3. Place the tomato on the bottom half of the English muffin and season with salt and pepper. Top with the turkey and egg. Slather the guacamole on the top half of the muffin and crown the sandwich. Recipe Notes Smoked meat products can be high in sodium. Look for turkey with fewer than 500 milligrams of sodium per serving.

SUNRISE SANDWICH

Steps:

• 1. Heat oil in small nonstick skillet until hot. Add egg and gently fry until done. Season with salt and pepper. Split English muffin, place turkey on muffin, top with cheese and then with egg. Microwave 40 seconds. Top with tomato. About 380 calories vs. 660 calories from breakfast sandwich at fast food places.

SUNRISE SANDWICH

Steps:

• Bake refrigerated buttermilk biscuits as directed on package; keep warm.
• prepare 8 slices of bacon as package indicates.
• melt margarine in medium skillet over medium heat.
• add bell pepper an onion; cook and stir 2 minutes or until tender.
• in small bowl, combine eggs, salt and pepper; blend well.
• add mixture in skillet.
• cook until egg mixture is almost set but still moist, stirring occasionally.
• to serve, split warm biscuits.
• spoon egg mixture evenly onto bottom half of each biscuit.
• top each with cheese, bacon, and remaining biscuit half.