Best Sugarless Rice Pudding Recipes

SUGARLESS RICE PUDDING

Sugarless Rice Pudding image

"I can whip up a batch of this rice pudding in no time," relates Ruth Hannan of Harrisburg, Pennsylvania. "It has plenty of old-fashioned goodness without the sugar."

Provided by Taste of Home

Categories Desserts

Time 10m

Yield 6 servings.

Number Of Ingredients 4

Ingredients

2 cups cold 2% milk
1 package (1 ounce) sugar-free instant vanilla pudding mix
1/4 teaspoon vanilla extract
2 cups cold cooked rice

Steps:

In a bowl, whisk milk and pudding mix for 2 minutes or until slightly thickened. Add vanilla; mix well. Stir in rice. Serve immediately or cover and refrigerate.

Nutrition Facts : Calories 115 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 241mg sodium, Carbohydrate 20g carbohydrate, Fiber 0 fiber), Protein 4g protein.

SUGARLESS SWEDISH RICE PUDDING

Sugarless Swedish Rice Pudding image

This recipe was developed by my wife for a diabetic Norwegian friend and boy did he love it. It is from her Swedish Mor-Mor's (Grandmother) recipe.

Provided by SAM the Nuke -

Categories Dessert

Time 1h50m

Yield 12 serving(s)

Number Of Ingredients 8

Ingredients

1 1/3 cups water
2/3 cup rice (uncooked, not instant)
2/3 cup Splenda granular, sugar substitute
1 egg
5 egg whites
4 cups 2% low-fat milk
1 teaspoon vanilla extract
1/4 teaspoon almond extract

Steps:

Boil 1 1/3 cup of water. Add rice, cover and simmer for 15-20 minutes until rice is tender.
In a 2 quart casserole dish, lightly beat egg whites and egg.
Add Splenda and beat.
Add the milk, vanilla and almond flavors and beat until well mixed.
Add the rice and stir until soupy.
Lighty sprinkle with cinnamon to top.
Bake at 350 in a water bath for 1 1/2 hours or until it is mostly firm.
Traditionally served with Lingonberries, cranberry relish can be substituted.

Nutrition Facts : Calories 94.2, Fat 2.1, SaturatedFat 1.2, Cholesterol 24.1, Sodium 62.7, Carbohydrate 12.6, Fiber 0.1, Sugar 4.3, Protein 5.4