SUGAR-FREE BLUEBERRY MUFFINS
I adapted this recipe from "Mad About Muffins" to make it sugar-free. My family and I thought they turned out very good - my "growing" teenage brother ate about 8 of the 12 muffins in one sitting!
Provided by Tinkerbell_16
Categories Quick Breads
Time 45m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 10
Steps:
- Heat oven to 375 degrees F.
- In large bowl, cream together butter and honey until mixture is creamy and smooth.
- Beat in the egg.
- Add the vanilla extract, baking powder and salt.
- Sift and whisk together whole wheat pastry flour and all-purpose white flour.
- Mix the flour and milk into the wet mixture a little at a time alternately, mixing gently by hand.
- Stir in blueberries.
- Fill greased muffin tins with muffin mixture.
- Bake 25-30 minutes until lightly browned.
- Makes 1 dozen muffins.
Nutrition Facts : Calories 210.7, Fat 6.9, SaturatedFat 4.1, Cholesterol 32.2, Sodium 171.9, Carbohydrate 35.9, Fiber 2.2, Sugar 19.3, Protein 3.5
FAT-FREE, SUGAR-FREE & CHOLESTEROL-FREE BLUEBERRY MUFFINS!
Here's another bread recipe I've played around with while I was dieting. These make great snacks and the kids love 'em, too! Enjoy!
Provided by Jen O.
Categories Quick Breads
Time 27m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees.
- Lightly spray muffin tin with non-stick spray (I've found that paper muffin holders do not peel away from these muffins easily).
- Wash and drain blueberries. Set aside. If using frozen blueberries, thaw before using.
- In large bowl, sift flour. Add baking powder and the 1/3 cup Splenda. Mix together.
- In another bowl, mix the Egg Beater egg substitute, apple sauce and milk.
- Combine the wet mixture into the flour mixture. Stir just enough to blend (electric mixers aren't really necessary). Gently fold in the blueberries.
- Pour batter into the prepared muffin tin, filling each cup about 2/3 full. Use the last tablespoon of Splenda to sprinkle on top of each muffin (this adds zero calories and has zero fat) and bake for 17 minutes, or until tops are light brown.
- After baking, allow muffins to cool before removing them from the tin. Please note: 1 serving = 1 muffin. Enjoy!
Nutrition Facts : Calories 118.5, Fat 0.4, SaturatedFat 0.1, Cholesterol 0.3, Sodium 120.8, Carbohydrate 25.2, Fiber 1.4, Sugar 3.2, Protein 3.4
WHOLE WHEAT BLUEBERRY MUFFINS (SUGAR FREE - SPLENDA)
This is an extremely basic recipe for whole wheat muffins. My version uses spenlda, but it can be made with the same amount of sugar. You can swap other fruit for the blueberries. I like chopped apples and some extra cinnamon or cranberries. I've found that freezing the fruit keeps it suspended in the batter so it doesn't all sink to the bottom of the muffin.
Provided by MandAs
Categories Quick Breads
Time 40m
Yield 18 muffins, 18 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees.
- In a bowl stir together wet ingredients, combining applesauce, milk, splenda, vanilla, and eggs.
- In a separate bowl stir together dry ingredients, combining the flour, cinnamon, baking soda, baking powder, and salt.
- Add the dry ingredients and blueberries to the wet mixture, stirring only until just combined. Be careful not to over mix the batter.
- Pour batter into a greased muffin tins.
- Bake approximately 25 minutes or until a toothpick can be inserted and come out clean.
Nutrition Facts : Calories 93.1, Fat 0.9, SaturatedFat 0.2, Cholesterol 23.8, Sodium 172.1, Carbohydrate 19.4, Fiber 2.6, Sugar 5.2, Protein 3.2
FAT FREE, SUGAR-FREE WHOLE WHEAT BLUEBERRY MUFFINS
This is the same type of blueberry muffin that I have posted already, only I substituted the all-purpose flour for whole wheat flour. They are hearty, healthy, maybe a little heavy, but very tasty! Enjoy! ** I know some of the amounts may look difficult, but that's what RecipeZaar adjusted them to when I put in the number of servings.
Provided by Jen O.
Categories Quick Breads
Time 30m
Yield 9 muffins, 9 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees.
- Lightly spray muffin pan with non-stick spray or use muffin holders.
- Wash and drain blueberries. Set aside. If using frozen blueberries, thaw before using.
- In large bowl, sift flour. VERY IMPORTANT: REMOVE 2 TABLESPOONS OF THE FLOUR BEFORE DOING ANYTHING ELSE! After removing the 2 tablespoons of flour, add in the baking powder and the 3/8 cup Splenda. Mix together.
- In another bowl, mix the liquid egg white, applesauce and milk.
- Combine the wet mixture into the flour mixture. Stir just enough to blend (electric mixers are not necessary). Gently fold in blueberries.
- Using a spoon, fill muffin cups about 2/3 full. Use the last 1 1/8 tablespoon of Splenda to sprinkle on top of each muffin and bake for 15 minutes, or until tops are light brown.
- After baking, allow muffins to cool before removing them from the pan. Please note: 1 serving = 1 muffin. Enjoy! For those on Weight Watchers, each muffin = 1 point!
Nutrition Facts : Calories 109.8, Fat 0.6, SaturatedFat 0.1, Cholesterol 0.3, Sodium 126.5, Carbohydrate 23.6, Fiber 3.8, Sugar 2.4, Protein 4.3
GLUTEN, DAIRY & CANE SUGAR FREE BLUEBERRY MUFFINS
I am on a very restricted diet and was having a hard time finding a blueberry muffin recipe I could have that I actually liked, so I created this one. I hope you like it as much as I do! GLUTEN/WHEAT/CORN/DAIRY/POTATO/CANE SUGAR FREE!! Check out more gluten & allergy friendly recipes on my website: www.maidinak.com Don't forget to double check your ingredients. I accidentally left out the baking soda once, and they didn't turn out like they should!
Provided by ajandme
Categories Breads
Time 40m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 14
Steps:
- In a measuring cup, measure out the rice milk and add the vinegar. Stir, and set aside (This solution needs to sit for at least 10 minutes. You are making a dairy free "buttermilk" alternative.).
- Preheat your oven to 400 degrees.
- In a large mixing bowl, combine your dry ingredients.
- In a separate bowl, mix all of the wet ingredients together, including the "buttermilk" solution. Add your wet ingredients to the dry and mix well until the batter is smooth.
- Fold in the frozen blueberries.
- Spoon batter in to greased or paper lined muffin tins. Bake for 15 - 20 minutes. Makes 12 muffins.
BLUEBERRY MUFFINS - FAT-FREE, SUGAR-FREE, CHOLESTEROL-FREE
This is a recipe I found on the internet and modified to be virtually free of fat, sugar and cholesterol. While these muffins are not overly sweet, they definitely satisfy! Enjoy!
Provided by Jen O.
Categories < 30 Mins
Time 25m
Yield 6 muffins, 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees.
- Spray muffin tin with cooking spray.
- In a large bowl, combine both flours, baking powder and baking soda. Mix well.
- In another bowl, combine remaining ingredients EXCEPT FOR THE BLUEBERRIES. Mix well. Add to dry mixture and again, mix well.
- Add blueberries and fold in gently.
- Divide evenly into prepared muffin cups.
- Bake for 15 minutes, or until a toothpick inserted in the center of a muffin comes out clean.
- Remove muffins to a rack to cool.
- Enjoy!
Nutrition Facts : Calories 136.1, Fat 0.6, SaturatedFat 0.1, Sodium 320.4, Carbohydrate 28.1, Fiber 3, Sugar 3.3, Protein 5.1
FAT FREE SUGAR FREE BLUEBERRY MUFFINS
These are a healthy muffin that we all enjoy! Even the diabetics in the family can enjoy these. A healthy alternative, any way you look at it.
Provided by Sunshine_Trish
Categories Breakfast
Time 40m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350.
- Combine Unsweetend Applesauce, Splenda, Milk, & Egg Substitute.
- In another bowl combine baking powder, both flours, & cinnamon.
- Add gradually to the wet mixture.
- Add Vanilla.
- Fold in Blueberries.
- Bake approx 24 minutes.
- Enjoy!
Nutrition Facts : Calories 90.9, Fat 0.4, SaturatedFat 0.1, Cholesterol 0.4, Sodium 73.6, Carbohydrate 19, Fiber 1.9, Sugar 1.3, Protein 3.4
SUGAR FREE BLUEBERRY CORNMEAL MUFFINS
Make and share this Sugar Free Blueberry Cornmeal Muffins recipe from Food.com.
Provided by Dancer
Categories Quick Breads
Time 35m
Yield 18 muffins., 18 serving(s)
Number Of Ingredients 10
Steps:
- Heat oven to 375 degrees.
- Coat 18, 2 3/4-inch muffin tin cups with vegetable cooking spray.
- In mixer bowl, combine concentrate, puree, buttermilk and eggs, beat thoroughly.
- Sift together flour, soda and salt; add to wet ingredients with cornmeal and lemon peel; mix just until blended.
- Gently stir in 1 1/2 cups of the blueberries.
- Spoon batter into prepared muffin tin cups, dividing equally.
- Top each muffin with a few of the remaining blueberries.
- Bake about 20 minutes or until pick inserted into centers comes out clean.
- Cool on rack.
SUGAR FREE BLUEBERRY MUFFINS
Blueberry muffins have been a family favorite for years, but something that had to be given up for the sugar content. This recipe was my experiment to find a delicious sugar free version that was also light and fluffy and not a dense cake.
Provided by Tina Brown
Categories Breakfast
Time 30m
Number Of Ingredients 11
Steps:
- 1. Preheat oven to 350 F. Line muffin tins with muffin/cupcake papers. Spray lightly with non-stick cooking spray.
- 2. Mix all ingredients in a bowl. With a spoon or ladle, fill each tin 3/4 full of batter.
- 3. Bake at 350 F for approximately 10 minutes, or until the top is lightly golden. Test with a toothpick if necessary. Let cool 2-3 minutes before removing from tin.
BLUEBERRY BANANA MUFFINS (VEGAN/SUGAR-FREE/OIL-FREE) RECIPE - (4.3/5)
Provided by mjensen
Number Of Ingredients 10
Steps:
- 1. Preheat oven to 375 degrees. Line a muffin tray with 12 muffin cups and set aside (parchment paper muffin cups are the best as they will not stick at all). 2. Combine ingredients for flax egg and set aside (let rest 5 - 10 min, until gelled). 3. Thoroughly mash bananas in a bowl, then add date sugar, applesauce, milk and flax egg. Mix until well-combined. 4. Combine flour, baking powder, baking soda and potassium salt and mix together thoroughly. Add dry ingredients into wet and stir until just combined. Fold in blueberries. 5. Generously fill 12 lined muffin cups fairly full. Bake in preheated oven for 25 minutes. Transfer to cooling rack and allow to cool completely before serving.
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