Best Sues Somersized Muffins Recipes

Sue's Somersized Muffins image

Provided by debbiec

Time 35m

Yield 12 muffins

Number Of Ingredients 9

1 1/3 cups whole wheat flour
1 1/2 cups oats
3/4 cup Splenda sugar substitute (or equivalent of 3/4 cup sugar)
2 1/2 teaspoons baking powder
1 teaspoon baking soda
3/4 teaspoon salt
1 cup nonfat milk
1 cup fat free sugar free yogurt
1 cup blueberries

Steps:

Preheat oven to 375 degrees.
In medium bowl mix together all dry ingredients.
Make a well inthe middle and add yogurt& milk.
Stir until blended.
Gently toss in blueberries and distribute them as evenly as possible.
Spoon into muffin tins that have been sprayed with Pam.
Bake at 375 for 25 minutes or until middle is cooked.
Cool on wire rack.
Wrap muffins individually and freeze in ziploc bag any portions that will not be eaten within the next day.
Can be warmed up in the microwave and 2 make a filling carb breakfast.
Enjoy!

Sue's Rice Muffins image

Provided by mochome1

Time 25m

Yield 6 muffins, 6 serving(s)

Number Of Ingredients 6

Steps:

Preheat oven to 425 degrees F. Lightly grease a 6 cup muffin tin, set aside.
In a one quart jar place all ingredients; mix well. Pour into prepared muffin tin.
Bake for 17 - 20 minutes. Allow muffins to cool for 5-8 minutes before removing from tin.
Yield: 6 muffins.

Nutrition Facts : Calories 159.4, Fat 5.9, SaturatedFat 0.7, Cholesterol 35.2, Sodium 133.5, Carbohydrate 23.8, Fiber 0.9, Sugar 0.1, Protein 2.6