Best Stuffed Grilled Vegetable Pita Sandwitch Recipes

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PITA POCKETS WITH GRILLED VEGGIES



Pita Pockets with Grilled Veggies image

Provided by Food Network

Time 20m

Yield 8 servings

Number Of Ingredients 7

2 small green, red or yellow bell peppers, cut into 2-inch strips
2 slices fresh or canned DOLE® Pineapple
1 medium zucchini, cut into 1/2-inch thick slices
Olive oil to brush
1 pkg. DOLE® All Natural Endless Summer Kit
1/3 cup crumbled feta cheese
8 pita pockets (about 7-inches), cut in half

Steps:

  • Brush bell peppers, pineapple and zucchini slices with olive oil. Grill pieces on each side until tender. Cool slightly; cut into chunks.
  • Combine all ingredients in salad kit except Summer Vinaigrette, in large bowl. Add bell peppers, pineapple, zucchini and feta cheese, toss well. Toss with vinaigrette. Spoon salad mixture into pita breads halves.

STUFFED GRILLED VEGETABLE PITA SANDWITCH



Stuffed Grilled Vegetable Pita sandwitch image

Cook's Notes: Herb oil can be made with any type of herb and can be made ahead of time. Do not season vegetables until the end; the salt will dry them out. Your favorite lettuce can be used for garnish. Pitas are easier to slice open after toasting.

Provided by Dave Smith @DaveSSmith1

Categories     Other Main Dishes

Number Of Ingredients 11

1 tablespoon(s) rosemary,fresh
1 pinch(es) kosher salt
1 pinch(es) black pepper, butcher
1/2 cup(s) olive oil
1 - eggplant, zebra
1 - zucchini,
1 - yellow squash
1 - red onion
2 - portobello mushrooms
4 - whole wheat pitas
4 tablespoon(s) red leaf lettuce

Steps:

  • 1. Make herb oil by mixing rosemary, salt, pepper and extra-virgin olive oil; set aside. 2. Warm Cast Iron Grill on Max/Sear. 3. Place two pitas on grill and heat for 2 minutes on each side. 4. Repeat with remaining pitas and set aside to keep warm. 5. Dip vegetables into herb oil, making sure to remove excess oils, and lay out on grill. 6. Transfer pita pockets to dish; pry open each half and cover to keep warm. 7. Continue grilling vegetables on Max/Sear for about 2 minutes on each side, until heated through. 8. Once all vegetables are cooked, remove from grill and layer in pita pockets, working quickly. 9. Garnish with red leaf lettuce.

MEDITERRANEAN VEGETABLE PITAS



Mediterranean Vegetable Pitas image

Craving a fast and healthy meal? This one packs tomato, cucumber, onion and olives. Add a touch of cayenne for a punch. -Ivy Abbadessa, Loxahatchee, Florida

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 14

1/4 cup olive oil
2 tablespoons balsamic vinegar
2 teaspoons grated lemon zest
2 teaspoons minced fresh oregano or 1/2 teaspoon dried oregano
1/2 teaspoon garlic powder
1/2 teaspoon pepper
1/8 teaspoon cayenne pepper, optional
1 large tomato, chopped
1 cup chopped seeded cucumber
1/2 cup chopped red onion
1 can (2-1/4 ounces) sliced ripe olives, drained
2 cups torn romaine
8 whole wheat pita pocket halves
1/2 cup crumbled feta cheese

Steps:

  • In a large bowl, whisk the first six ingredients until blended; if desired, stir in cayenne. Add tomato, cucumber, onion and olives; toss to coat. Refrigerate until serving., To serve, add lettuce to vegetables; toss to combine. Spoon into pita halves; sprinkle with cheese.

Nutrition Facts : Calories 354 calories, Fat 19g fat (4g saturated fat), Cholesterol 8mg cholesterol, Sodium 580mg sodium, Carbohydrate 39g carbohydrate (5g sugars, Fiber 7g fiber), Protein 9g protein.

LAMB PITA SANDWICHES



Lamb Pita Sandwiches image

Provided by Valerie Bertinelli

Categories     main-dish

Time 1h30m

Yield 4 to 6 servings

Number Of Ingredients 20

1 teaspoon ground coriander
1 teaspoon ground cumin
1 teaspoon smoked paprika
1/4 teaspoon cayenne pepper
1/4 teaspoon ground cinnamon
Kosher salt
2 to 2 1/2 pounds lamb stew meat, cut into 1- to 2-inch pieces, excess fat removed and discarded
Vegetable oil
1/2 cup red wine, such as Pinot Noir
One 14.5-ounce can diced tomatoes
2 vine tomatoes, seeds removed and chopped
Half a English cucumber, quartered and sliced
Half a white onion, sliced
1/4 cup chopped parsley
2 tablespoons chopped dill
1 tablespoon lemon juice (from 1 lemon)
4 to 6 pita pockets
One 10-ounce container hummus
1 head romaine lettuce, torn in half or in thirds
Kosher salt and freshly ground black pepper

Steps:

  • Add the coriander, cumin, smoked paprika, cayenne pepper, cinnamon and 1 teaspoon of salt to a small mixing bowl. Whisk to combine. Add the spice mixture to the lamb stew meat and use tongs to coat the meat in the spices. Set aside.
  • Heat an electric pressure cooker to the sauté setting and add 1 tablespoon of vegetable oil to the pot. Once the oil is shimmering, add the stew meat in batches, being sure not to overcrowd the pot. Brown the meat on all sides, about 4 minutes, then remove to a plate. Add an additional tablespoon of oil, if needed, before adding another batch of meat. Once all the meat has been browned and removed from the pot, add the red wine to deglaze, stirring and scraping the bottom to release any brown bits stuck to the base of the pot. Once the alcohol smell has burned off, 1 to 2 minutes, add the canned diced tomatoes and the browned meat. Stir to combine.
  • Place the lid on the pressure cooker and seal. Set to high pressure according to the manufacturer's instructions. Once at high pressure cook for 15 minutes then allow the pressure cooker to naturally release for 10 minutes before manually venting the rest.
  • While the lamb cooks, add the fresh chopped tomatoes, cucumber, onion, parsley, dill, lemon juice, 1/2 teaspoon kosher salt and 1/4 teaspoon black pepper to a medium bowl. Toss to combine and set aside until ready to assemble.
  • To assemble, slice each pita in half and open to create a pocket. Slather each side of the pocket with hummus, then add in a few pieces of romaine lettuce, covering the hummus. Next add a few spoonfuls of the cucumber-onion mixture and top with a few pieces of cooked lamb. Continue the process with the remaining ingredients.

VEGGIE CHICKEN PITAS



Veggie Chicken Pitas image

These delicious pita pockets are literally stuffed with veggies, chicken and cheese. They make for great on-the-go dinners. (But bring a napkin!) -Bill Parkis, Wilmington, North Carolina

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 5 servings.

Number Of Ingredients 14

1 medium red onion, sliced
1 cup julienned carrots
1 cup chopped fresh broccoli
1 cup fresh snow peas
2 tablespoons olive oil
1/2 teaspoon minced garlic
1 cup cubed cooked chicken
1 jar (7 ounces) roasted sweet red peppers, drained and chopped
1/4 cup white wine or chicken broth
1/2 teaspoon dried oregano
1/2 teaspoon cayenne pepper
10 pita pocket halves
1/3 cup shredded part-skim mozzarella cheese
1/3 cup shredded cheddar cheese

Steps:

  • In a large skillet, saute the onion, carrots, broccoli and peas in oil for 4-5 minutes or until tender. Add garlic; cook 1 minute longer., Stir in the chicken, red peppers, wine, oregano and cayenne; heat through. Spoon mixture into pita breads; sprinkle with cheeses.

Nutrition Facts : Calories 362 calories, Fat 12g fat (4g saturated fat), Cholesterol 37mg cholesterol, Sodium 574mg sodium, Carbohydrate 41g carbohydrate (6g sugars, Fiber 4g fiber), Protein 19g protein. Diabetic Exchanges

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